Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11901-11950 of 13380 foods.

# Food Category Per 100 g % DV Source
11901 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.89 g 2% CNF
11902 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.89 g 2% CNF
11903 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.89 g 2% CNF
11904 CRACKER BARREL, coleslaw Restaurant Foods 0.89 g 2% USDA_SR
11905 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11906 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11907 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11908 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11909 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 0.89 g 2% USDA_SR
11910 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.89 g 2% USDA_SR
11911 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
11912 Lettuce, leaf, red, raw Vegetables and Vegetable Products 0.88 g 2% USDA_FF
11913 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.88 g 2% USDA_FF
11914 Gooseberries, raw Fruits and Fruit Juices 0.88 g 2% USDA_SR
11915 Grapefruit, raw, white, California Fruits and Fruit Juices 0.88 g 2% USDA_SR
11916 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.88 g 2% CNF
11917 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 0.88 g 2% CNF
11918 Gooseberry raw Fruits and fruit juices 0.88 g 2% CNF
11919 Grapefruit, white, california, raw Fruits and fruit juices 0.88 g 2% CNF
11920 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.88 g 2% CNF
11921 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% CNF
11922 Restaurant, family style, coleslaw Restaurant Foods 0.88 g 2% USDA_SR
11923 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.88 g 2% USDA_SR
11924 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% USDA_SR
11925 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 0.87 g 2% USDA_FF
11926 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.87 g 2% USDA_SR
11927 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.87 g 2% CNF
11928 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.87 g 2% CNF
11929 Salad dressing, honey mustard, regular Fats and Oils 0.87 g 2% CNF
11930 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.87 g 2% CNF
11931 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.87 g 2% USDA_SR
11932 Salad dressing, honey mustard, regular Fats and Oils 0.87 g 2% USDA_SR
11933 Salad dressing, french dressing, commercial, regular Fats and Oils 0.87 g 2% USDA_SR
11934 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 0.87 g 2% USDA_FF
11935 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 g 2% USDA_SR
11936 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.86 g 2% CNF
11937 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.86 g 2% CNF
11938 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.86 g 2% CNF
11939 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% CNF
11940 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.86 g 2% USDA_SR
11941 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% USDA_SR
11942 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.86 g 2% USDA_SR
11943 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.86 g 2% USDA_FF
11944 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 0.86 g 2% USDA_FF
11945 Squash, pie pumpkin, peeled, seeded, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
11946 Eggplant, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
11947 Butter, salted Dairy and Egg Products 0.85 g 2% USDA_SR
11948 Butter, without salt Dairy and Egg Products 0.85 g 2% USDA_SR
11949 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.85 g 2% USDA_SR
11950 Butter, whipped Dairy and Egg Products 0.85 g 2% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free