Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11851-11900 of 13380 foods.

# Food Category Per 100 g % DV Source
11851 Rhubarb, raw Fruits and fruit juices 0.90 g 2% CNF
11852 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.90 g 2% CNF
11853 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.90 g 2% CNF
11854 Lettuce, iceberg Vegetables and Vegetable Products 0.90 g 2% CNF
11855 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.90 g 2% CNF
11856 Turnip, raw Vegetables and Vegetable Products 0.90 g 2% CNF
11857 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.90 g 2% CNF
11858 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.90 g 2% CNF
11859 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 0.90 g 2% CNF
11860 Salad dressing, coleslaw Fats and Oils 0.90 g 2% CNF
11861 Eggplant, pickled Vegetables and Vegetable Products 0.90 g 2% CNF
11862 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.90 g 2% CNF
11863 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2% CNF
11864 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.90 g 2% CNF
11865 Game meat, native, moose, bone marrow, cooked Lamb, Veal and Game 0.90 g 2% CNF
11866 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.90 g 2% CNF
11867 Game meat, native, sea lion, stellar, fat Lamb, Veal and Game 0.90 g 2% CNF
11868 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.90 g 2% CNF
11869 Rhubarb, raw Fruits and Fruit Juices 0.90 g 2% USDA_SR
11870 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 0.90 g 2% USDA_SR
11871 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2% USDA_SR
11872 Babyfood, dessert, peach yogurt Baby Foods 0.90 g 2% USDA_SR
11873 Puddings, coconut cream, dry mix, instant Sweets 0.90 g 2% USDA_SR
11874 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.90 g 2% USDA_SR
11875 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11876 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11877 Sea lion, Steller, fat (Alaska Native) American Indian/Alaska Native Foods 0.90 g 2% USDA_SR
11878 Eggplant, pickled Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11879 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 0.90 g 2% USDA_SR
11880 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11881 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11882 Chicory, witloof, raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11883 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11884 Turnips, raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11885 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.90 g 2% USDA_SR
11886 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.90 g 2% USDA_SR
11887 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.90 g 2% USDA_SR
11888 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.90 g 2% USDA_SR
11889 Alcoholic beverages, beer, higher alcohol Beverages 0.90 g 2% USDA_SR
11890 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.90 g 2% USDA_SR
11891 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.90 g 2% USDA_SR
11892 Grapes, green, seedless, raw Fruits and Fruit Juices 0.90 g 2% USDA_FF
11893 Grapes, green, seedless, raw Fruits and Fruit Juices 0.90 g 2% USDA_FF
11894 Peppers, bell, red, raw Vegetables and Vegetable Products 0.90 g 2% USDA_FF
11895 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
11896 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.89 g 2% USDA_SR
11897 Onions, white, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
11898 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.89 g 2% CNF
11899 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.89 g 2% CNF
11900 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.89 g 2% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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