Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 11851–11900 of 13,380 foods

# Food Category Per 100 g % DV Source
11851 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.90 g 2% USDA_SR
11852 Alcoholic beverages, beer, higher alcohol Beverages 0.90 g 2% USDA_SR
11853 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.90 g 2% USDA_SR
11854 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.90 g 2% USDA_SR
11855 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.90 g 2% USDA_SR
11856 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.90 g 2% USDA_SR
11857 Turnips, raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11858 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11859 Chicory, witloof, raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11860 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11861 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11862 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 0.90 g 2% USDA_SR
11863 Eggplant, pickled Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11864 Sea lion, Steller, fat (Alaska Native) American Indian/Alaska Native Foods 0.90 g 2% USDA_SR
11865 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11866 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
11867 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.90 g 2% USDA_SR
11868 Puddings, coconut cream, dry mix, instant Sweets 0.90 g 2% USDA_SR
11869 Babyfood, dessert, peach yogurt Baby Foods 0.90 g 2% USDA_SR
11870 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2% USDA_SR
11871 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 0.90 g 2% USDA_SR
11872 Rhubarb, raw Fruits and Fruit Juices 0.90 g 2% USDA_SR
11873 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.90 g 2% CNF
11874 Game meat, native, sea lion, stellar, fat Lamb, Veal and Game 0.90 g 2% CNF
11875 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.90 g 2% CNF
11876 Game meat, native, moose, bone marrow, cooked Lamb, Veal and Game 0.90 g 2% CNF
11877 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.90 g 2% CNF
11878 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2% CNF
11879 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.90 g 2% CNF
11880 Eggplant, pickled Vegetables and Vegetable Products 0.90 g 2% CNF
11881 Salad dressing, coleslaw Fats and Oils 0.90 g 2% CNF
11882 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 0.90 g 2% CNF
11883 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.90 g 2% CNF
11884 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.90 g 2% CNF
11885 Turnip, raw Vegetables and Vegetable Products 0.90 g 2% CNF
11886 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.90 g 2% CNF
11887 Lettuce, iceberg Vegetables and Vegetable Products 0.90 g 2% CNF
11888 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.90 g 2% CNF
11889 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.90 g 2% CNF
11890 Rhubarb, raw Fruits and fruit juices 0.90 g 2% CNF
11891 Cereal, hot, cream of rice, cooked Breakfast cereals 0.90 g 2% CNF
11892 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.90 g 2% CNF
11893 Grapes, green, seedless, raw Fruits and Fruit Juices 0.90 g 2% USDA_FF
11894 Grapes, green, seedless, raw Fruits and Fruit Juices 0.90 g 2% USDA_FF
11895 Peppers, bell, red, raw Vegetables and Vegetable Products 0.90 g 2% USDA_FF
11896 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
11897 Onions, white, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
11898 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.89 g 2% USDA_SR
11899 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.89 g 2% USDA_SR
11900 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 0.89 g 2% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style