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Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11801–11850 of 13,380 foods

# Food Category Per 100 g % DV Source
11801 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2% USDA_SR
11802 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11803 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11804 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11805 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11806 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11807 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11808 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2% CNF
11809 Hot chocolate, mix, powder, prepared with water Beverages 0.92 g 2% CNF
11810 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% CNF
11811 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.92 g 2% CNF
11812 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% CNF
11813 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.92 g 2% CNF
11814 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.92 g 2% CNF
11815 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2% CNF
11816 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.92 g 2% CNF
11817 Flour, cassava Vegetables and Vegetable Products 0.92 g 2% USDA_FF
11818 Grapes, red, seedless, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
11819 Grapes, red, seedless, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
11820 Oranges, raw, navels Fruits and Fruit Juices 0.91 g 2% USDA_FF
11821 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2% USDA_FF
11822 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
11823 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.91 g 2% USDA_SR
11824 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 g 2% USDA_SR
11825 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11826 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11827 KFC, Coleslaw Fast Foods 0.91 g 2% USDA_SR
11828 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11829 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11830 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11831 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2% USDA_SR
11832 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2% USDA_SR
11833 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11834 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.91 g 2% USDA_SR
11835 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11836 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.91 g 2% CNF
11837 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.91 g 2% CNF
11838 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.91 g 2% CNF
11839 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2% CNF
11840 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2% CNF
11841 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2% CNF
11842 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2% CNF
11843 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.91 g 2% CNF
11844 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.91 g 2% CNF
11845 Peach, raw Fruits and fruit juices 0.91 g 2% CNF
11846 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.91 g 2% CNF
11847 Orange, california, navel, raw Fruits and fruit juices 0.91 g 2% CNF
11848 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.91 g 2% CNF
11849 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.91 g 2% CNF
11850 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.90 g 2% USDA_SR

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