Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11801-11850 of 13380 foods.

# Food Category Per 100 g % DV Source
11801 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2% CNF
11802 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.92 g 2% CNF
11803 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.92 g 2% CNF
11804 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% CNF
11805 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.92 g 2% CNF
11806 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% CNF
11807 Hot chocolate, mix, powder, prepared with water Beverages 0.92 g 2% CNF
11808 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2% CNF
11809 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11810 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11811 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11812 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11813 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11814 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
11815 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2% USDA_SR
11816 Flour, cassava Vegetables and Vegetable Products 0.92 g 2% USDA_FF
11817 Grapes, red, seedless, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
11818 Grapes, red, seedless, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
11819 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 g 2% USDA_SR
11820 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.91 g 2% USDA_SR
11821 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
11822 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2% USDA_FF
11823 Oranges, raw, navels Fruits and Fruit Juices 0.91 g 2% USDA_FF
11824 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.91 g 2% CNF
11825 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.91 g 2% CNF
11826 Orange, california, navel, raw Fruits and fruit juices 0.91 g 2% CNF
11827 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.91 g 2% CNF
11828 Peach, raw Fruits and fruit juices 0.91 g 2% CNF
11829 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.91 g 2% CNF
11830 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.91 g 2% CNF
11831 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2% CNF
11832 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2% CNF
11833 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2% CNF
11834 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2% CNF
11835 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.91 g 2% CNF
11836 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.91 g 2% CNF
11837 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.91 g 2% CNF
11838 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11839 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.91 g 2% USDA_SR
11840 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11841 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2% USDA_SR
11842 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2% USDA_SR
11843 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11844 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11845 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11846 KFC, Coleslaw Fast Foods 0.91 g 2% USDA_SR
11847 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11848 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.91 g 2% USDA_SR
11849 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.90 g 2% CNF
11850 Cereal, hot, cream of rice, cooked Breakfast cereals 0.90 g 2% CNF

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