Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11751-11800 of 13380 foods.

# Food Category Per 100 g % DV Source
11751 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2% CNF
11752 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2% CNF
11753 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.95 g 2% CNF
11754 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.95 g 2% CNF
11755 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.95 g 2% CNF
11756 Fast foods, side dish, coleslaw Fast Foods 0.95 g 2% CNF
11757 Onion, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2% CNF
11758 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% CNF
11759 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% CNF
11760 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.95 g 2% CNF
11761 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11762 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11763 Onions, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11764 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11765 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11766 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11767 Fast foods, coleslaw Fast Foods 0.95 g 2% USDA_SR
11768 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11769 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11770 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
11771 Carrots, mature, raw Vegetables and Vegetable Products 0.94 g 2% USDA_FF
11772 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.94 g 2% USDA_SR
11773 Onions, red, raw Vegetables and Vegetable Products 0.94 g 2% USDA_FF
11774 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.94 g 2% CNF
11775 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.94 g 2% CNF
11776 Orange, all commercial varieties, raw Fruits and fruit juices 0.94 g 2% CNF
11777 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.94 g 2% CNF
11778 Sweetener, saccharin Sweets 0.94 g 2% CNF
11779 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 0.94 g 2% USDA_SR
11780 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.94 g 2% USDA_SR
11781 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.94 g 2% USDA_SR
11782 Babyfood, fruit, peaches, strained Baby Foods 0.94 g 2% USDA_SR
11783 Babyfood, fruit, peaches, junior Baby Foods 0.94 g 2% USDA_SR
11784 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.93 g 2% CNF
11785 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.93 g 2% CNF
11786 Carrot, raw Vegetables and Vegetable Products 0.93 g 2% CNF
11787 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.93 g 2% CNF
11788 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2% CNF
11789 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2% CNF
11790 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.93 g 2% USDA_SR
11791 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2% USDA_SR
11792 Carrots, raw Vegetables and Vegetable Products 0.93 g 2% USDA_SR
11793 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2% USDA_SR
11794 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.93 g 2% USDA_SR
11795 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.93 g 2% USDA_SR
11796 Fennel, bulb, raw Vegetables and Vegetable Products 0.92 g 2% USDA_FF
11797 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.92 g 2% USDA_SR
11798 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.92 g 2% USDA_SR
11799 Beverages, Cocoa mix, powder, prepared with water Beverages 0.92 g 2% USDA_SR
11800 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.92 g 2% CNF

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