Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 13380 foods.

# Food Category Per 100 g % DV Source
11701 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 1.00 g 2% USDA_SR
11702 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
11703 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
11704 Babyfood, dessert, banana pudding, strained Baby Foods 1.00 g 2% USDA_SR
11705 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 1.00 g 2% USDA_SR
11706 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 1.00 g 2% USDA_SR
11707 Babyfood, prunes, without vitamin c, strained Baby Foods 1.00 g 2% USDA_SR
11708 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.99 g 2% CNF
11709 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2% CNF
11710 Agave, cooked Vegetables and Vegetable Products 0.99 g 2% CNF
11711 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.99 g 2% USDA_SR
11712 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2% USDA_SR
11713 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.99 g 2% USDA_SR
11714 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 0.98 g 2% USDA_FF
11715 POPEYES, Coleslaw Fast Foods 0.98 g 2% USDA_SR
11716 Dessert topping (non dairy), pressurized Dairy and Egg Products 0.98 g 2% CNF
11717 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.98 g 2% CNF
11718 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.98 g 2% CNF
11719 Tomato, yellow, raw Vegetables and Vegetable Products 0.98 g 2% CNF
11720 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.98 g 2% CNF
11721 Eggplant, raw Vegetables and Vegetable Products 0.98 g 2% USDA_SR
11722 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.98 g 2% USDA_SR
11723 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.98 g 2% USDA_SR
11724 Dessert topping, pressurized Dairy and Egg Products 0.98 g 2% USDA_SR
11725 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.98 g 2% USDA_SR
11726 Lettuce, romaine, green, raw Vegetables and Vegetable Products 0.98 g 2% USDA_FF
11727 Salad dressing, italian dressing, fat-free Fats and Oils 0.97 g 2% USDA_SR
11728 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 0.97 g 2% CNF
11729 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.97 g 2% CNF
11730 Salad dressing, italian, fat free Fats and Oils 0.97 g 2% CNF
11731 Onion, young green, tops only Vegetables and Vegetable Products 0.97 g 2% CNF
11732 DENNY'S, coleslaw Restaurant Foods 0.97 g 2% USDA_SR
11733 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.97 g 2% USDA_SR
11734 Onions, young green, tops only Vegetables and Vegetable Products 0.97 g 2% USDA_SR
11735 Cabbage, green, raw Vegetables and Vegetable Products 0.96 g 2% USDA_FF
11736 Apricot, with skin, raw Fruits and Fruit Juices 0.96 g 2% USDA_FF
11737 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.96 g 2% CNF
11738 Roselle, raw Fruits and fruit juices 0.96 g 2% CNF
11739 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.96 g 2% CNF
11740 Celeriac, boiled, drained Vegetables and Vegetable Products 0.96 g 2% CNF
11741 Tomatillo, raw Vegetables and Vegetable Products 0.96 g 2% CNF
11742 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.96 g 2% CNF
11743 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.96 g 2% USDA_SR
11744 Roselle, raw Fruits and Fruit Juices 0.96 g 2% USDA_SR
11745 Tomatillos, raw Vegetables and Vegetable Products 0.96 g 2% USDA_SR
11746 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.96 g 2% USDA_SR
11747 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.96 g 2% USDA_SR
11748 Salad dressing, mayonnaise, regular Fats and Oils 0.96 g 2% USDA_SR
11749 Turnips, raw Vegetables and Vegetable Products 0.95 g 2% USDA_FF
11750 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.95 g 2% USDA_SR

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