Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11601-11650 of 13380 foods.

# Food Category Per 100 g % DV Source
11601 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% USDA_SR
11602 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.08 g 2% USDA_SR
11603 Breadfruit, raw Fruits and Fruit Juices 1.07 g 2% USDA_SR
11604 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 1.07 g 2% CNF
11605 Breadfruit, raw Fruits and fruit juices 1.07 g 2% CNF
11606 Candies, toffee, homemade Sweets 1.07 g 2% CNF
11607 Salad dressing, honey mustard, fat free Fats and Oils 1.07 g 2% CNF
11608 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.07 g 2% CNF
11609 Candies, toffee, prepared-from-recipe Sweets 1.07 g 2% USDA_SR
11610 Dressing, honey mustard, fat-free Fats and Oils 1.07 g 2% USDA_SR
11611 Tomatillos, dehusked, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
11612 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
11613 Cherries, sweet, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
11614 Kiwifruit, green, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
11615 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
11616 Cherry, sweet, raw Fruits and fruit juices 1.06 g 2% CNF
11617 Nectarine, raw Fruits and fruit juices 1.06 g 2% CNF
11618 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 1.06 g 2% CNF
11619 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.06 g 2% USDA_SR
11620 Babyfood, GERBER, Banana with orange medley Baby Foods 1.06 g 2% USDA_SR
11621 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
11622 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.05 g 2% CNF
11623 Candies, fudge, vanilla, homemade Sweets 1.05 g 2% CNF
11624 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 1.05 g 2% CNF
11625 Candies, fudge, vanilla, prepared-from-recipe Sweets 1.05 g 2% USDA_SR
11626 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.05 g 2% USDA_SR
11627 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.05 g 2% USDA_SR
11628 Carambola (star fruit), raw Fruits and fruit juices 1.04 g 2% CNF
11629 Orange, california, valencia, raw Fruits and fruit juices 1.04 g 2% CNF
11630 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 1.04 g 2% CNF
11631 Turnip, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2% CNF
11632 Tomato ketchup (catsup) Vegetables and Vegetable Products 1.04 g 2% CNF
11633 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 1.04 g 2% CNF
11634 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2% CNF
11635 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.04 g 2% USDA_SR
11636 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11637 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11638 Catsup Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11639 Catsup, low sodium Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11640 Oranges, raw, California, valencias Fruits and Fruit Juices 1.04 g 2% USDA_SR
11641 Turnips, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11642 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11643 Carambola, (starfruit), raw Fruits and Fruit Juices 1.04 g 2% USDA_SR
11644 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.04 g 2% USDA_FF
11645 Cherries, sweet, dark red, raw Fruits and Fruit Juices 1.04 g 2% USDA_FF
11646 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 1.04 g 2% USDA_FF
11647 McDONALD'S, Side Salad Fast Foods 1.03 g 2% USDA_SR
11648 Milk, fluid, human (breast milk), mature Dairy and Egg Products 1.03 g 2% CNF
11649 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 1.03 g 2% CNF
11650 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2% CNF

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