Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 13380 foods.

# Food Category Per 100 g % DV Source
11401 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 1.21 g 2% USDA_SR
11402 Squash, summer, all varieties, raw Vegetables and Vegetable Products 1.21 g 2% USDA_SR
11403 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 1.21 g 2% USDA_SR
11404 Soup, vegetable with beef broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.21 g 2% USDA_SR
11405 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 1.21 g 2% USDA_SR
11406 Beverages, citrus fruit juice drink, frozen concentrate Beverages 1.20 g 2% USDA_SR
11407 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 1.20 g 2% USDA_SR
11408 Babyfood, vegetables, green beans, strained Baby Foods 1.20 g 2% USDA_SR
11409 Babyfood, vegetables, green beans, junior Baby Foods 1.20 g 2% USDA_SR
11410 Babyfood, green beans, dices, toddler Baby Foods 1.20 g 2% USDA_SR
11411 Babyfood, dinner, mixed vegetable, strained Baby Foods 1.20 g 2% USDA_SR
11412 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.20 g 2% USDA_SR
11413 Gravy, au jus, canned Soups, Sauces and Gravies 1.20 g 2% CNF
11414 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.20 g 2% CNF
11415 Jujube (chinese date), raw Fruits and fruit juices 1.20 g 2% CNF
11416 Raspberry, raw Fruits and fruit juices 1.20 g 2% CNF
11417 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 1.20 g 2% CNF
11418 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 1.20 g 2% CNF
11419 Potato, canned, solids and liquid Vegetables and Vegetable Products 1.20 g 2% CNF
11420 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.20 g 2% CNF
11421 Tomato, green, raw Vegetables and Vegetable Products 1.20 g 2% CNF
11422 Parsnip, raw Vegetables and Vegetable Products 1.20 g 2% CNF
11423 Tomato products, canned, sauce Vegetables and Vegetable Products 1.20 g 2% CNF
11424 Juice drink, citrus fruit, frozen concentrate Beverages 1.20 g 2% CNF
11425 Dessert, frozen, gelatin pop Sweets 1.20 g 2% CNF
11426 Dessert, frozen, fruit and juice bar Sweets 1.20 g 2% CNF
11427 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1.20 g 2% CNF
11428 Tomato sauce, unsalted Vegetables and Vegetable Products 1.20 g 2% CNF
11429 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 1.20 g 2% CNF
11430 Cabbage, napa, raw Vegetables and Vegetable Products 1.20 g 2% CNF
11431 Raspberry, frozen, unsweetened Fruits and fruit juices 1.20 g 2% CNF
11432 Raspberries, raw Fruits and Fruit Juices 1.20 g 2% USDA_SR
11433 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1.20 g 2% USDA_SR
11434 Jujube, raw Fruits and Fruit Juices 1.20 g 2% USDA_SR
11435 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11436 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11437 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11438 Broccoli, chinese, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11439 Frozen novelties, fruit and juice bars Sweets 1.20 g 2% USDA_SR
11440 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11441 Tomato products, canned, sauce Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11442 Parsnips, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11443 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11444 Tomatoes, green, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
11445 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 1.20 g 2% USDA_SR
11446 Gravy, au jus, canned Soups, Sauces, and Gravies 1.20 g 2% USDA_SR
11447 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 1.20 g 2% USDA_SR
11448 Soup, NISSIN, CUP NOODLES, ramen noodles, chicken flavour, dry, water added Soups, Sauces and Gravies 1.19 g 2% CNF
11449 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 1.19 g 2% CNF
11450 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 1.19 g 2% CNF

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