Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 11301–11350 of 13,380 foods

# Food Category Per 100 g % DV Source
11301 Candies, divinity, homemade Sweets 1.32 g 3% CNF
11302 Salad dressing, ranch dressing, commercial, regular Fats and Oils 1.32 g 3% CNF
11303 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 1.32 g 3% CNF
11304 Parsnip, boiled, drained Vegetables and Vegetable Products 1.32 g 3% CNF
11305 Nopales (prickly pear), raw Vegetables and Vegetable Products 1.32 g 3% CNF
11306 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 1.32 g 3% CNF
11307 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 1.31 g 3% USDA_SR
11308 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 1.31 g 3% USDA_SR
11309 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 1.31 g 3% USDA_SR
11310 Longans, raw Fruits and Fruit Juices 1.31 g 3% USDA_SR
11311 Longan, raw Fruits and fruit juices 1.31 g 3% CNF
11312 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.31 g 3% CNF
11313 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 1.31 g 3% CNF
11314 Radicchio, raw Vegetables and Vegetable Products 1.31 g 3% USDA_FF
11315 Babyfood, vegetables, beets, strained Baby Foods 1.30 g 3% USDA_SR
11316 Beverages, pineapple and orange juice drink, canned Beverages 1.30 g 3% USDA_SR
11317 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 1.30 g 3% USDA_SR
11318 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 1.30 g 3% USDA_SR
11319 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.30 g 3% USDA_SR
11320 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 1.30 g 3% USDA_SR
11321 Oranges, raw, with peel Fruits and Fruit Juices 1.30 g 3% USDA_SR
11322 Frostings, chocolate, creamy, dry mix Sweets 1.30 g 3% USDA_SR
11323 Plantains, yellow, raw Fruits and Fruit Juices 1.30 g 3% USDA_SR
11324 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.30 g 3% USDA_SR
11325 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 1.30 g 3% CNF
11326 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 1.30 g 3% CNF
11327 Juice drink, pineapple and orange, vitamin C added, canned Beverages 1.30 g 3% CNF
11328 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 1.30 g 3% CNF
11329 Plantain, raw Fruits and fruit juices 1.30 g 3% CNF
11330 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 1.30 g 3% CNF
11331 Orange, with peel, raw Fruits and fruit juices 1.30 g 3% CNF
11332 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 1.30 g 3% CNF
11333 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.29 g 3% USDA_SR
11334 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 1.29 g 3% USDA_SR
11335 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 1.29 g 3% USDA_SR
11336 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 1.29 g 3% CNF
11337 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 1.29 g 3% CNF
11338 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.28 g 3% USDA_SR
11339 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.28 g 3% USDA_SR
11340 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 1.28 g 3% USDA_SR
11341 Cabbage, raw Vegetables and Vegetable Products 1.28 g 3% USDA_SR
11342 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.28 g 3% USDA_SR
11343 Sesbania flower, raw Vegetables and Vegetable Products 1.28 g 3% USDA_SR
11344 Cabbage, raw Vegetables and Vegetable Products 1.28 g 3% CNF
11345 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 1.28 g 3% CNF
11346 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 1.28 g 3% CNF
11347 Sesbania flowers, raw Vegetables and Vegetable Products 1.28 g 3% CNF
11348 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.27 g 3% USDA_SR
11349 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.27 g 3% USDA_SR
11350 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.27 g 3% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style