Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 11251-11300 of 13380 foods.

# Food Category Per 100 g % DV Source
11251 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 1.37 g 3% CNF
11252 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 1.37 g 3% USDA_SR
11253 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 1.37 g 3% USDA_SR
11254 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 1.37 g 3% USDA_SR
11255 Cassava (manioc), raw Vegetables and Vegetable Products 1.36 g 3% CNF
11256 Lettuce, looseleaf Vegetables and Vegetable Products 1.36 g 3% CNF
11257 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 1.36 g 3% CNF
11258 Onion, boiled, drained Vegetables and Vegetable Products 1.36 g 3% CNF
11259 Onion, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 3% CNF
11260 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 1.36 g 3% CNF
11261 Turnip greens, canned, unsalted Vegetables and Vegetable Products 1.36 g 3% CNF
11262 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 1.36 g 3% CNF
11263 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 1.36 g 3% CNF
11264 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11265 Turnip greens, canned, no salt added Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11266 Lettuce, green leaf, raw Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11267 Cassava, raw Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11268 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11269 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11270 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11271 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 1.36 g 3% USDA_SR
11272 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.36 g 3% USDA_SR
11273 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 1.36 g 3% USDA_SR
11274 Tomato, sauce, canned, with salt added Vegetables and Vegetable Products 1.35 g 3% USDA_FF
11275 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 1.35 g 3% USDA_SR
11276 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 1.35 g 3% CNF
11277 Nopales (prickly pear), cooked Vegetables and Vegetable Products 1.35 g 3% CNF
11278 Sauce, oyster, ready-to-serve Soups, Sauces and Gravies 1.35 g 3% CNF
11279 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 1.35 g 3% USDA_SR
11280 Nopales, cooked, without salt Vegetables and Vegetable Products 1.35 g 3% USDA_SR
11281 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 1.35 g 3% USDA_SR
11282 Soup, vegetable, homemade Soups, Sauces and Gravies 1.34 g 3% CNF
11283 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 1.34 g 3% CNF
11284 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 1.34 g 3% USDA_SR
11285 Mountain yam, hawaii, raw Vegetables and Vegetable Products 1.34 g 3% USDA_SR
11286 Snacks, yucca (cassava) chips, salted Snacks 1.34 g 3% USDA_SR
11287 Lettuce, red leaf Vegetables and Vegetable Products 1.33 g 3% CNF
11288 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 1.33 g 3% CNF
11289 Lettuce, red leaf, raw Vegetables and Vegetable Products 1.33 g 3% USDA_SR
11290 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 1.32 g 3% CNF
11291 Nopales (prickly pear), raw Vegetables and Vegetable Products 1.32 g 3% CNF
11292 Parsnip, boiled, drained Vegetables and Vegetable Products 1.32 g 3% CNF
11293 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 1.32 g 3% CNF
11294 Salad dressing, ranch dressing, commercial, regular Fats and Oils 1.32 g 3% CNF
11295 Candies, divinity, homemade Sweets 1.32 g 3% CNF
11296 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.32 g 3% CNF
11297 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 1.32 g 3% CNF
11298 Nopales, raw Vegetables and Vegetable Products 1.32 g 3% USDA_SR
11299 Candies, divinity, prepared-from-recipe Sweets 1.32 g 3% USDA_SR
11300 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 g 3% USDA_SR

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