Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 11251–11300 of 13,380 foods

# Food Category Per 100 g % DV Source
11251 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 1.37 g 3% USDA_SR
11252 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 1.37 g 3% USDA_SR
11253 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 1.37 g 3% CNF
11254 Sweet potato, boiled without skin Vegetables and Vegetable Products 1.37 g 3% CNF
11255 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 1.37 g 3% CNF
11256 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 1.36 g 3% USDA_SR
11257 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.36 g 3% USDA_SR
11258 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 1.36 g 3% USDA_SR
11259 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11260 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11261 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11262 Cassava, raw Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11263 Lettuce, green leaf, raw Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11264 Turnip greens, canned, no salt added Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11265 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 1.36 g 3% USDA_SR
11266 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 1.36 g 3% CNF
11267 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 1.36 g 3% CNF
11268 Turnip greens, canned, unsalted Vegetables and Vegetable Products 1.36 g 3% CNF
11269 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 1.36 g 3% CNF
11270 Onion, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 3% CNF
11271 Onion, boiled, drained Vegetables and Vegetable Products 1.36 g 3% CNF
11272 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 1.36 g 3% CNF
11273 Lettuce, looseleaf Vegetables and Vegetable Products 1.36 g 3% CNF
11274 Cassava (manioc), raw Vegetables and Vegetable Products 1.36 g 3% CNF
11275 Tomato, sauce, canned, with salt added Vegetables and Vegetable Products 1.35 g 3% USDA_FF
11276 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 1.35 g 3% USDA_SR
11277 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 1.35 g 3% USDA_SR
11278 Nopales, cooked, without salt Vegetables and Vegetable Products 1.35 g 3% USDA_SR
11279 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 1.35 g 3% USDA_SR
11280 Sauce, oyster, ready-to-serve Soups, Sauces and Gravies 1.35 g 3% CNF
11281 Nopales (prickly pear), cooked Vegetables and Vegetable Products 1.35 g 3% CNF
11282 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 1.35 g 3% CNF
11283 Snacks, yucca (cassava) chips, salted Snacks 1.34 g 3% USDA_SR
11284 Mountain yam, hawaii, raw Vegetables and Vegetable Products 1.34 g 3% USDA_SR
11285 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 1.34 g 3% USDA_SR
11286 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 1.34 g 3% CNF
11287 Soup, vegetable, homemade Soups, Sauces and Gravies 1.34 g 3% CNF
11288 Lettuce, red leaf, raw Vegetables and Vegetable Products 1.33 g 3% USDA_SR
11289 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 1.33 g 3% CNF
11290 Lettuce, red leaf Vegetables and Vegetable Products 1.33 g 3% CNF
11291 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 1.32 g 3% USDA_SR
11292 Salad dressing, ranch dressing, regular Fats and Oils 1.32 g 3% USDA_SR
11293 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 1.32 g 3% USDA_SR
11294 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 g 3% USDA_SR
11295 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 1.32 g 3% USDA_SR
11296 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 g 3% USDA_SR
11297 Candies, divinity, prepared-from-recipe Sweets 1.32 g 3% USDA_SR
11298 Nopales, raw Vegetables and Vegetable Products 1.32 g 3% USDA_SR
11299 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 1.32 g 3% CNF
11300 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.32 g 3% CNF

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