Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 11101-11150 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11101 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 1.50 g | 3% | USDA_SR |
| 11102 | Lemon peel, raw | Fruits and Fruit Juices | 1.50 g | 3% | USDA_SR |
| 11103 | Abiyuch, raw | Fruits and Fruit Juices | 1.50 g | 3% | USDA_SR |
| 11104 | Plantains, green, fried | Fruits and Fruit Juices | 1.50 g | 3% | USDA_SR |
| 11105 | New Zealand spinach, raw | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11106 | Pickle relish, hot dog | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11107 | Orange peel, raw | Fruits and Fruit Juices | 1.50 g | 3% | USDA_SR |
| 11108 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11109 | Taro, raw | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11110 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11111 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11112 | Frostings, coconut-nut, ready-to-eat | Sweets | 1.50 g | 3% | USDA_SR |
| 11113 | Frostings, white, fluffy, dry mix, prepared with water | Sweets | 1.50 g | 3% | USDA_SR |
| 11114 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11115 | Turnip greens, raw | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11116 | Beef, variety meats and by-products, suet, raw | Beef Products | 1.50 g | 3% | USDA_SR |
| 11117 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11118 | Celeriac, raw | Vegetables and Vegetable Products | 1.50 g | 3% | USDA_SR |
| 11119 | Soup, mushroom barley, canned, condensed | Soups, Sauces, and Gravies | 1.50 g | 3% | USDA_SR |
| 11120 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11121 | Purslane, boiled, drained | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11122 | Yam, boiled, drained or baked | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11123 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11124 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11125 | Purslane, boiled, drained, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11126 | Yam, boiled, drained or baked, salt added | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11127 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 1.49 g | 3% | CNF |
| 11128 | Soup, cream, chicken, ready-to-serve | Soups, Sauces and Gravies | 1.49 g | 3% | CNF |
| 11129 | Mushrooms, Chanterelle, raw | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11130 | Purslane, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11131 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11132 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11133 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11134 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11135 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11136 | Purslane, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11137 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 1.49 g | 3% | USDA_SR |
| 11138 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 1.48 g | 3% | CNF |
| 11139 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 1.48 g | 3% | CNF |
| 11140 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 1.48 g | 3% | CNF |
| 11141 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 1.48 g | 3% | USDA_SR |
| 11142 | Hominy, canned, white | Cereal Grains and Pasta | 1.48 g | 3% | USDA_SR |
| 11143 | Hominy, canned, yellow | Cereal Grains and Pasta | 1.48 g | 3% | USDA_SR |
| 11144 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 1.48 g | 3% | USDA_SR |
| 11145 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 1.48 g | 3% | USDA_SR |
| 11146 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 1.48 g | 3% | USDA_SR |
| 11147 | Durian, raw or frozen | Fruits and fruit juices | 1.47 g | 3% | CNF |
| 11148 | Salad dressing, caesar, fat free | Fats and Oils | 1.47 g | 3% | CNF |
| 11149 | Durian, raw or frozen | Fruits and Fruit Juices | 1.47 g | 3% | USDA_SR |
| 11150 | Salad dressing, caesar, fat-free | Fats and Oils | 1.47 g | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free