Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 11001-11050 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11001 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 1.60 g | 3% | USDA_SR |
| 11002 | Soup, turkey noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.60 g | 3% | USDA_SR |
| 11003 | Vitasoy USA, Vitasoy Light Vanilla Soymilk | Legumes and Legume Products | 1.60 g | 3% | USDA_SR |
| 11004 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 1.60 g | 3% | CNF |
| 11005 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 1.60 g | 3% | CNF |
| 11006 | Rose hips, wild, native | Fruits and fruit juices | 1.60 g | 3% | CNF |
| 11007 | Milk, imitation, non-soy | Dairy and Egg Products | 1.60 g | 3% | USDA_SR |
| 11008 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 1.60 g | 3% | USDA_SR |
| 11009 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.60 g | 3% | USDA_SR |
| 11010 | Babyfood, dinner, chicken and rice | Baby Foods | 1.60 g | 3% | USDA_SR |
| 11011 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 1.60 g | 3% | USDA_SR |
| 11012 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 1.60 g | 3% | USDA_SR |
| 11013 | Candies, caramels, chocolate flavour roll | Sweets | 1.59 g | 3% | CNF |
| 11014 | Candies, caramels, chocolate-flavor roll | Sweets | 1.59 g | 3% | USDA_SR |
| 11015 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 1.59 g | 3% | USDA_SR |
| 11016 | Soup, cream, mushroom, canned, condensed | Soups, Sauces and Gravies | 1.58 g | 3% | CNF |
| 11017 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 1.58 g | 3% | CNF |
| 11018 | Lotus root, boiled, drained, with salt | Vegetables and Vegetable Products | 1.58 g | 3% | CNF |
| 11019 | Lotus root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_SR |
| 11020 | Lotus root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_SR |
| 11021 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 1.58 g | 3% | USDA_SR |
| 11022 | Sweet potatoes, orange flesh, without skin, raw | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_FF |
| 11023 | Tomato, puree, canned | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_FF |
| 11024 | Cherimoya, raw | Fruits and Fruit Juices | 1.57 g | 3% | USDA_SR |
| 11025 | Sweet potato, raw | Vegetables and Vegetable Products | 1.57 g | 3% | CNF |
| 11026 | Sweet potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 1.57 g | 3% | CNF |
| 11027 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.57 g | 3% | USDA_SR |
| 11028 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 1.56 g | 3% | CNF |
| 11029 | Mushroom, shiitake, cooked | Vegetables and Vegetable Products | 1.56 g | 3% | CNF |
| 11030 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.56 g | 3% | CNF |
| 11031 | Mushrooms, shiitake, cooked, without salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 11032 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 11033 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 11034 | Mushrooms, shiitake, cooked, with salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 11035 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 11036 | Soup, clam chowder, new england, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.55 g | 3% | USDA_SR |
| 11037 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 11038 | Sauce, spaghetti, with mushroom and green pepper, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 11039 | Sauce, spaghetti, with onion and garlic, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 11040 | Sauce, spaghetti, with garden vegetables, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 11041 | Light ice cream, Creamsicle | Dairy and Egg Products | 1.54 g | 3% | USDA_SR |
| 11042 | Bamboo shoots, boiled, drained | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 11043 | Burdock root, raw | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 11044 | Yam, raw | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 11045 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 11046 | Fast foods, side dish, potato salad | Fast Foods | 1.53 g | 3% | CNF |
| 11047 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 1.53 g | 3% | CNF |
| 11048 | Bamboo shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 11049 | Turnip, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 11050 | Bamboo shoots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
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