Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 10801–10850 of 13,380 foods

# Food Category Per 100 g % DV Source
10801 Beans, snap, yellow, raw Vegetables and Vegetable Products 1.82 g 4% USDA_SR
10802 Ginger root, raw Vegetables and Vegetable Products 1.82 g 4% USDA_SR
10803 Lemon grass (citronella), raw Vegetables and Vegetable Products 1.82 g 4% USDA_SR
10804 Lemon grass (citronella), raw Vegetables and Vegetable Products 1.82 g 4% CNF
10805 Ginger root, raw Vegetables and Vegetable Products 1.82 g 4% CNF
10806 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 1.82 g 4% CNF
10807 Avocado, Hass, peeled, raw Fruits and Fruit Juices 1.81 g 4% USDA_FF
10808 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 1.81 g 4% USDA_FF
10809 Dates, medjool Fruits and Fruit Juices 1.81 g 4% USDA_SR
10810 Date, medjool Fruits and fruit juices 1.81 g 4% CNF
10811 Beverages, Carob-flavor beverage mix, powder Beverages 1.80 g 4% USDA_SR
10812 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 1.80 g 4% USDA_SR
10813 Pie, blueberry, commercially prepared Baked Products 1.80 g 4% USDA_SR
10814 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.80 g 4% USDA_SR
10815 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.80 g 4% USDA_SR
10816 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 1.80 g 4% USDA_SR
10817 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 1.80 g 4% USDA_SR
10818 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.80 g 4% USDA_SR
10819 Borage, raw Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10820 Vinespinach, (basella), raw Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10821 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10822 Chard, swiss, raw Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10823 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.80 g 4% USDA_SR
10824 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10825 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10826 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10827 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10828 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10829 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
10830 Candies, marshmallows Sweets 1.80 g 4% USDA_SR
10831 Salad dressing, bacon and tomato Fats and Oils 1.80 g 4% USDA_SR
10832 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% CNF
10833 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% CNF
10834 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 1.80 g 4% CNF
10835 Game meat, native, moose, fat, cooked Lamb, Veal and Game 1.80 g 4% CNF
10836 Salad dressing, bacon and tomato Fats and Oils 1.80 g 4% CNF
10837 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.80 g 4% CNF
10838 Candies, marshmallow Sweets 1.80 g 4% CNF
10839 Snacks, fruit leather, bar Snacks 1.80 g 4% CNF
10840 Pie, blueberry, commercial, 2 crust Baked Products 1.80 g 4% CNF
10841 Beverage mix, carob flavour, powder Beverages 1.80 g 4% CNF
10842 Borage, raw Vegetables and Vegetable Products 1.80 g 4% CNF
10843 Vine spinach, raw Vegetables and Vegetable Products 1.80 g 4% CNF
10844 Kohlrabi, boiled, drained Vegetables and Vegetable Products 1.80 g 4% CNF
10845 Chard, swiss, raw Vegetables and Vegetable Products 1.80 g 4% CNF
10846 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 1.80 g 4% CNF
10847 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 1.80 g 4% CNF
10848 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.79 g 4% USDA_SR
10849 Rice noodles, cooked Cereal Grains and Pasta 1.79 g 4% USDA_SR
10850 Pasta, rice noodles, cooked Cereals, Grains and Pasta 1.79 g 4% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style