Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 10601–10650 of 13,380 foods

# Food Category Per 100 g % DV Source
10601 Peppers, hot chili, green, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10602 Cabbage, savoy, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10603 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 2.00 g 4% USDA_SR
10604 Dock, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10605 Butter replacement, without fat, powder Fats and Oils 2.00 g 4% USDA_SR
10606 Popcorn, sugar syrup/caramel, fat-free Snacks 2.00 g 4% USDA_SR
10607 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10608 Jerusalem-artichokes, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10609 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10610 Cornsalad, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10611 Squash, winter, hubbard, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
10612 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 2.00 g 4% USDA_SR
10613 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 2.00 g 4% CNF
10614 Cloudberry (bakeapple), native Fruits and fruit juices 2.00 g 4% CNF
10615 Game meat, native, moose, fat, raw Lamb, Veal and Game 2.00 g 4% CNF
10616 Butter replacement, without fat, powder Fats and Oils 2.00 g 4% CNF
10617 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 2.00 g 4% CNF
10618 Sauce, adobo fresco Soups, Sauces and Gravies 2.00 g 4% CNF
10619 Soup, broth, fish Soups, Sauces and Gravies 2.00 g 4% CNF
10620 Candies, bars, Bit-O-Honey candy chews Sweets 2.00 g 4% CNF
10621 Pie, cherry, commercial, 2 crust Baked Products 2.00 g 4% CNF
10622 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 2.00 g 4% CNF
10623 Squash, winter, hubbard, raw Vegetables and Vegetable Products 2.00 g 4% CNF
10624 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 2.00 g 4% CNF
10625 Dock (sorrel), raw Vegetables and Vegetable Products 2.00 g 4% CNF
10626 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 2.00 g 4% CNF
10627 Dandelion greens, boiled, drained Vegetables and Vegetable Products 2.00 g 4% CNF
10628 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 2.00 g 4% CNF
10629 Cabbage, savoy, raw Vegetables and Vegetable Products 2.00 g 4% CNF
10630 Haw, scarlet, meat and skin, raw Fruits and fruit juices 2.00 g 4% CNF
10631 Avocado, raw, all commercial varieties Fruits and fruit juices 2.00 g 4% CNF
10632 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 1.99 g 4% USDA_SR
10633 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 1.99 g 4% CNF
10634 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 1.98 g 4% USDA_SR
10635 Beverages, coffee, ready to drink, milk based, sweetened Beverages 1.98 g 4% USDA_SR
10636 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.98 g 4% USDA_SR
10637 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.98 g 4% USDA_SR
10638 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 1.98 g 4% USDA_SR
10639 Sweet potato, canned, mashed Vegetables and Vegetable Products 1.98 g 4% USDA_SR
10640 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 1.98 g 4% CNF
10641 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 1.98 g 4% CNF
10642 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.98 g 4% CNF
10643 Sweet potato, canned, mashed Vegetables and Vegetable Products 1.98 g 4% CNF
10644 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 1.98 g 4% CNF
10645 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 1.97 g 4% USDA_SR
10646 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 1.97 g 4% USDA_SR
10647 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 1.97 g 4% USDA_SR
10648 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 1.97 g 4% USDA_SR
10649 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 1.97 g 4% USDA_SR
10650 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 1.97 g 4% USDA_SR

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