Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10351-10400 of 13380 foods.

# Food Category Per 100 g % DV Source
10351 Nuts, chestnuts, japanese, raw Nut and Seed Products 2.25 g 4% USDA_SR
10352 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 2.24 g 4% CNF
10353 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.24 g 4% CNF
10354 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 2.24 g 4% CNF
10355 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 2.24 g 4% USDA_SR
10356 Mushrooms, shiitake, raw Vegetables and Vegetable Products 2.24 g 4% USDA_SR
10357 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 2.24 g 4% USDA_SR
10358 Avocado, raw, florida Fruits and fruit juices 2.23 g 4% CNF
10359 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 2.23 g 4% CNF
10360 Avocados, raw, Florida Fruits and Fruit Juices 2.23 g 4% USDA_SR
10361 Wasabi Soups, Sauces, and Gravies 2.23 g 4% USDA_SR
10362 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.23 g 4% USDA_SR
10363 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 2.22 g 4% USDA_SR
10364 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 2.22 g 4% USDA_SR
10365 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 2.22 g 4% CNF
10366 Spaghetti, without meat, canned Mixed Dishes 2.22 g 4% CNF
10367 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 2.22 g 4% CNF
10368 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 2.22 g 4% USDA_SR
10369 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 2.22 g 4% USDA_SR
10370 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 2.22 g 4% USDA_SR
10371 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 2.21 g 4% CNF
10372 Babyfood, dinner, vegetables and beef, strained Baby Foods 2.21 g 4% USDA_SR
10373 Babyfood, dinner, vegetables and beef, junior Baby Foods 2.21 g 4% USDA_SR
10374 Mushroom, maitake Vegetables and Vegetable Products 2.20 g 4% USDA_FF
10375 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 2.20 g 4% USDA_SR
10376 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 g 4% USDA_SR
10377 Babyfood, vegetable, green beans and potatoes Baby Foods 2.20 g 4% USDA_SR
10378 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 2.20 g 4% USDA_SR
10379 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 2.20 g 4% CNF
10380 Passion fruit, purple, raw Fruits and fruit juices 2.20 g 4% CNF
10381 Asparagus, raw Vegetables and Vegetable Products 2.20 g 4% CNF
10382 Beet greens, raw Vegetables and Vegetable Products 2.20 g 4% CNF
10383 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 2.20 g 4% CNF
10384 Candies, fondant, sweet chocolate coated Sweets 2.20 g 4% CNF
10385 Sweets, confectioner's coating / chips, butterscotch Sweets 2.20 g 4% CNF
10386 Candies, sweet chocolate coated fondant Sweets 2.20 g 4% USDA_SR
10387 Candies, confectioner's coating, butterscotch Sweets 2.20 g 4% USDA_SR
10388 Asparagus, raw Vegetables and Vegetable Products 2.20 g 4% USDA_SR
10389 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 2.20 g 4% USDA_SR
10390 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 2.20 g 4% USDA_SR
10391 Beet greens, raw Vegetables and Vegetable Products 2.20 g 4% USDA_SR
10392 Babyfood, cereal, with eggs, strained Baby Foods 2.20 g 4% USDA_SR
10393 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 2.20 g 4% USDA_SR
10394 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 2.19 g 4% CNF
10395 Candies, peppermint, chocolate coated, mint taste Sweets 2.19 g 4% CNF
10396 Sushi with vegetables, without fish Mixed Dishes 2.19 g 4% CNF
10397 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.19 g 4% CNF
10398 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 2.19 g 4% USDA_SR
10399 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 2.19 g 4% USDA_SR
10400 Candies, YORK Peppermint Pattie Sweets 2.19 g 4% USDA_SR

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