Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 10151-10200 of 13380 foods.

# Food Category Per 100 g % DV Source
10151 Sweet potato leaves, raw Vegetables and Vegetable Products 2.49 g 5% CNF
10152 DENNY'S, hash browns Restaurant Foods 2.49 g 5% USDA_SR
10153 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 2.49 g 5% USDA_SR
10154 Sweet potato leaves, raw Vegetables and Vegetable Products 2.49 g 5% USDA_SR
10155 Restaurant, family style, hash browns Restaurant Foods 2.49 g 5% USDA_SR
10156 Soup, chili beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.49 g 5% USDA_SR
10157 McDONALD'S, Hash Brown Fast Foods 2.48 g 5% USDA_SR
10158 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 2.48 g 5% USDA_SR
10159 Squash, winter, hubbard, baked Vegetables and Vegetable Products 2.48 g 5% CNF
10160 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 2.48 g 5% CNF
10161 Ravioli, cheese-filled, canned Mixed Dishes 2.48 g 5% CNF
10162 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 2.48 g 5% USDA_SR
10163 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 2.48 g 5% USDA_SR
10164 Cream substitute, powdered Dairy and Egg Products 2.48 g 5% USDA_SR
10165 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 2.47 g 5% CNF
10166 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 2.47 g 5% CNF
10167 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 2.47 g 5% CNF
10168 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 2.47 g 5% USDA_SR
10169 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 2.47 g 5% USDA_SR
10170 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 2.47 g 5% USDA_SR
10171 Babyfood, dinner, vegetables chicken, strained Baby Foods 2.47 g 5% USDA_SR
10172 SILK Light Plain, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10173 SILK Light Vanilla, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10174 SILK Very Vanilla, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10175 SILK Chai, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10176 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 2.47 g 5% USDA_SR
10177 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 2.47 g 5% USDA_SR
10178 SILK Vanilla, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10179 SILK Plus for Bone Health, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10180 SILK Plus Fiber, soymilk Legumes and Legume Products 2.47 g 5% USDA_SR
10181 SILK Nog, soymilk Legumes and Legume Products 2.46 g 5% USDA_SR
10182 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 2.46 g 5% USDA_SR
10183 Amaranth leaves, fresh Vegetables and Vegetable Products 2.46 g 5% CNF
10184 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 2.46 g 5% CNF
10185 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 2.46 g 5% CNF
10186 Amaranth leaves, raw Vegetables and Vegetable Products 2.46 g 5% USDA_SR
10187 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 2.46 g 5% USDA_SR
10188 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 2.46 g 5% USDA_SR
10189 Date, domestic, natural and dry Fruits and fruit juices 2.45 g 5% CNF
10190 Mango, dried, sweetened Fruits and Fruit Juices 2.45 g 5% USDA_SR
10191 Dates, deglet noor Fruits and Fruit Juices 2.45 g 5% USDA_SR
10192 Babyfood, dinner, beef noodle, strained Baby Foods 2.44 g 5% USDA_SR
10193 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 2.44 g 5% CNF
10194 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.44 g 5% CNF
10195 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 2.44 g 5% CNF
10196 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 2.44 g 5% USDA_SR
10197 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 2.44 g 5% USDA_SR
10198 Cream, sour, cultured Dairy and Egg Products 2.44 g 5% USDA_SR
10199 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.43 g 5% CNF
10200 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 2.42 g 5% CNF

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