Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 10001–10050 of 13,380 foods

# Food Category Per 100 g % DV Source
10001 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 2.65 g 5% USDA_SR
10002 Succotash, canned with cream style corn Vegetables and Vegetable Products 2.64 g 5% CNF
10003 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 2.64 g 5% USDA_SR
10004 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 2.64 g 5% USDA_SR
10005 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 2.64 g 5% USDA_SR
10006 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 2.64 g 5% USDA_SR
10007 SILK Plain soy yogurt Legumes and Legume Products 2.64 g 5% USDA_SR
10008 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 2.63 g 5% CNF
10009 Pasta, corn, cooked Cereals, Grains and Pasta 2.63 g 5% CNF
10010 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.63 g 5% CNF
10011 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 2.63 g 5% USDA_SR
10012 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 2.63 g 5% USDA_SR
10013 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.63 g 5% USDA_SR
10014 Turnip, Prairie, native, raw Vegetables and Vegetable Products 2.62 g 5% CNF
10015 Yogourt beverage, fruit flavoured Dairy and Egg Products 2.62 g 5% CNF
10016 Yogourt beverage, vanilla flavoured Dairy and Egg Products 2.62 g 5% CNF
10017 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 2.62 g 5% CNF
10018 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 2.62 g 5% CNF
10019 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 2.62 g 5% USDA_SR
10020 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 2.62 g 5% USDA_SR
10021 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 2.62 g 5% USDA_SR
10022 Cookies, oatmeal sandwich, with creme filling Baked Products 2.61 g 5% USDA_SR
10023 Soup, clam chowder, new england, canned, ready-to-serve Soups, Sauces, and Gravies 2.61 g 5% USDA_SR
10024 Cookie, oatmeal sandwich, cream filling Baked Products 2.61 g 5% CNF
10025 Gravy, turkey, canned Soups, Sauces and Gravies 2.60 g 5% CNF
10026 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 2.60 g 5% CNF
10027 Bamboo shoots, raw Vegetables and Vegetable Products 2.60 g 5% CNF
10028 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 2.60 g 5% CNF
10029 Cress, garden, raw Vegetables and Vegetable Products 2.60 g 5% CNF
10030 Lotus root, raw Vegetables and Vegetable Products 2.60 g 5% CNF
10031 Pokeberry shoots, raw Vegetables and Vegetable Products 2.60 g 5% CNF
10032 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 2.60 g 5% CNF
10033 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 2.60 g 5% CNF
10034 Pie, mincemeat, homemade, 2 crust Baked Products 2.60 g 5% CNF
10035 Candies, bars, 3 Musketeers Sweets 2.60 g 5% CNF
10036 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 2.60 g 5% CNF
10037 Willow, native, leaves in oil Vegetables and Vegetable Products 2.60 g 5% CNF
10038 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 2.60 g 5% CNF
10039 Plant-based beverage, soy, enriched, all flavours Beverages 2.60 g 5% CNF
10040 Willow, leaves in oil (Alaska Native) American Indian/Alaska Native Foods 2.60 g 5% USDA_SR
10041 Cress, garden, raw Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10042 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10043 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10044 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 2.60 g 5% USDA_SR
10045 Bamboo shoots, raw Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10046 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10047 Lotus root, raw Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10048 Water convolvulus,raw Vegetables and Vegetable Products 2.60 g 5% USDA_SR
10049 Puddings, chocolate, dry mix, regular Sweets 2.60 g 5% USDA_SR
10050 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 2.60 g 5% USDA_SR

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