Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9551-9600 of 13380 foods.

# Food Category Per 100 g % DV Source
9551 Pumpkin leaves, raw Vegetables and Vegetable Products 3.15 g 6% CNF
9552 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 3.15 g 6% CNF
9553 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 3.15 g 6% CNF
9554 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 3.15 g 6% CNF
9555 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 3.15 g 6% USDA_SR
9556 Pumpkin leaves, raw Vegetables and Vegetable Products 3.15 g 6% USDA_SR
9557 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 3.15 g 6% USDA_SR
9558 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 3.15 g 6% USDA_SR
9559 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 3.15 g 6% USDA_SR
9560 Basil, fresh Spices and Herbs 3.15 g 6% USDA_SR
9561 Babyfood, dinner, macaroni and cheese, strained Baby Foods 3.14 g 6% USDA_SR
9562 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 3.14 g 6% USDA_SR
9563 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 3.14 g 6% CNF
9564 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 3.14 g 6% CNF
9565 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 3.13 g 6% CNF
9566 Candies, bars, Skor Sweets 3.13 g 6% CNF
9567 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 3.13 g 6% CNF
9568 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 3.13 g 6% USDA_SR
9569 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 3.13 g 6% USDA_SR
9570 Candies, HERSHEY'S SKOR Toffee Bar Sweets 3.13 g 6% USDA_SR
9571 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 3.13 g 6% USDA_SR
9572 Cream, fluid, half and half Dairy and Egg Products 3.13 g 6% USDA_SR
9573 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 3.13 g 6% USDA_SR
9574 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 3.13 g 6% USDA_SR
9575 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 3.13 g 6% USDA_SR
9576 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 3.12 g 6% CNF
9577 Mushroom, morel, raw Vegetables and Vegetable Products 3.12 g 6% CNF
9578 Mushrooms, morel, raw Vegetables and Vegetable Products 3.12 g 6% USDA_SR
9579 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 3.11 g 6% CNF
9580 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 3.11 g 6% CNF
9581 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6% CNF
9582 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 6% USDA_SR
9583 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 6% USDA_SR
9584 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6% USDA_SR
9585 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6% USDA_SR
9586 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 6% USDA_SR
9587 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6% USDA_SR
9588 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 3.10 g 6% CNF
9589 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% CNF
9590 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 3.10 g 6% CNF
9591 Coffee, instant, with sugar, cappucino flavour, powder Beverages 3.10 g 6% CNF
9592 Doughnut (donut), French cruller, glazed Baked Products 3.10 g 6% CNF
9593 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 3.10 g 6% CNF
9594 Cream, sour, fat free Dairy and Egg Products 3.10 g 6% CNF
9595 Game meat, native, narwhal, blubber, boiled Lamb, Veal and Game 3.10 g 6% CNF
9596 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% CNF
9597 Salad dressing, sesame seed, regular Fats and Oils 3.10 g 6% CNF
9598 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 3.10 g 6% CNF
9599 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% USDA_SR
9600 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% USDA_SR

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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