Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 9451-9500 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9451 | Rice, spanish rice mix, prepared | Mixed Dishes | 3.27 g | 7% | CNF |
| 9452 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 3.27 g | 7% | USDA_SR |
| 9453 | Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | Meals, Entrees, and Side Dishes | 3.27 g | 7% | USDA_SR |
| 9454 | Chives, raw | Vegetables and Vegetable Products | 3.27 g | 7% | USDA_SR |
| 9455 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 3.27 g | 7% | USDA_SR |
| 9456 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 3.27 g | 7% | USDA_SR |
| 9457 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.27 g | 7% | USDA_SR |
| 9458 | Babyfood, vegetables, peas, strained | Baby Foods | 3.27 g | 7% | USDA_SR |
| 9459 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 3.26 g | 7% | CNF |
| 9460 | CRACKER BARREL, steak fries | Restaurant Foods | 3.26 g | 7% | USDA_SR |
| 9461 | Soup, beef and vegetables, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.26 g | 7% | USDA_SR |
| 9462 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 3.25 g | 6% | USDA_SR |
| 9463 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 3.25 g | 6% | USDA_SR |
| 9464 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 3.25 g | 6% | USDA_SR |
| 9465 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 3.24 g | 6% | CNF |
| 9466 | Candies, fudge, chocolate marshmallow with nuts, homemade | Sweets | 3.24 g | 6% | CNF |
| 9467 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 3.24 g | 6% | CNF |
| 9468 | Ravioli, meat-filled, with tomato or meat sauce, canned | Mixed Dishes | 3.24 g | 6% | CNF |
| 9469 | Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages | Babyfoods | 3.24 g | 6% | CNF |
| 9470 | Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil | Vegetables and Vegetable Products | 3.24 g | 6% | USDA_SR |
| 9471 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 3.24 g | 6% | USDA_SR |
| 9472 | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Sweets | 3.24 g | 6% | USDA_SR |
| 9473 | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Meals, Entrees, and Side Dishes | 3.24 g | 6% | USDA_SR |
| 9474 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 3.24 g | 6% | USDA_SR |
| 9475 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 3.23 g | 6% | USDA_SR |
| 9476 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 3.23 g | 6% | USDA_SR |
| 9477 | Cookies, chocolate, made with rice cereal | Baked Products | 3.23 g | 6% | USDA_SR |
| 9478 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 3.23 g | 6% | CNF |
| 9479 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 3.23 g | 6% | CNF |
| 9480 | Dessert, pudding, rice, ready to eat | Sweets | 3.23 g | 6% | CNF |
| 9481 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 3.23 g | 6% | CNF |
| 9482 | Puddings, rice, ready-to-eat | Sweets | 3.23 g | 6% | USDA_SR |
| 9483 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 3.23 g | 6% | USDA_SR |
| 9484 | BURGER KING, french fries | Fast Foods | 3.23 g | 6% | USDA_SR |
| 9485 | Okara | Legumes and Legume Products | 3.22 g | 6% | CNF |
| 9486 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 3.22 g | 6% | CNF |
| 9487 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 3.22 g | 6% | CNF |
| 9488 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 3.22 g | 6% | USDA_SR |
| 9489 | Grains, oat bran, cooked | Cereals, Grains and Pasta | 3.21 g | 6% | CNF |
| 9490 | Granola bar, cereal bar, fruit-filled, all flavours | Baked Products | 3.21 g | 6% | CNF |
| 9491 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 3.21 g | 6% | CNF |
| 9492 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 3.21 g | 6% | CNF |
| 9493 | Oat bran, cooked | Cereal Grains and Pasta | 3.21 g | 6% | USDA_SR |
| 9494 | Milk, buttermilk, fluid, whole | Dairy and Egg Products | 3.21 g | 6% | USDA_SR |
| 9495 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 3.20 g | 6% | USDA_SR |
| 9496 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.20 g | 6% | USDA_SR |
| 9497 | Pasta, gluten-free, corn and rice flour, cooked | Cereal Grains and Pasta | 3.20 g | 6% | USDA_SR |
| 9498 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 3.20 g | 6% | USDA_SR |
| 9499 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.20 g | 6% | USDA_SR |
| 9500 | Vitasoy USA, Vitasoy Organic Classic Original Soymilk | Legumes and Legume Products | 3.20 g | 6% | USDA_SR |
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