Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 9401-9450 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9401 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 3.30 g | 7% | USDA_SR |
| 9402 | Candies, praline, prepared-from-recipe | Sweets | 3.30 g | 7% | USDA_SR |
| 9403 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 3.30 g | 7% | USDA_SR |
| 9404 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 3.30 g | 7% | USDA_SR |
| 9405 | Ice creams, BREYERS, 98% Fat Free Vanilla | Sweets | 3.30 g | 7% | USDA_SR |
| 9406 | SMART SOUP, Indian Bean Masala | Soups, Sauces, and Gravies | 3.30 g | 7% | USDA_SR |
| 9407 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 3.30 g | 7% | USDA_SR |
| 9408 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 3.30 g | 7% | USDA_SR |
| 9409 | Butter, light, stick, without salt | Fats and Oils | 3.30 g | 7% | USDA_SR |
| 9410 | Beverages, tea, instant, decaffeinated, lemon, diet | Beverages | 3.30 g | 7% | USDA_SR |
| 9411 | Butter, light, stick, with salt | Fats and Oils | 3.30 g | 7% | USDA_SR |
| 9412 | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Beverages | 3.30 g | 7% | USDA_SR |
| 9413 | Figs, dried, uncooked | Fruits and Fruit Juices | 3.30 g | 7% | USDA_SR |
| 9414 | Strudel, apple | Baked Products | 3.30 g | 7% | USDA_SR |
| 9415 | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Beverages | 3.30 g | 7% | USDA_SR |
| 9416 | Figs, dried, uncooked | Fruits and Fruit Juices | 3.30 g | 7% | USDA_FF |
| 9417 | Figs, dried, uncooked | Fruits and Fruit Juices | 3.30 g | 7% | USDA_FF |
| 9418 | Spearmint, fresh | Spices and Herbs | 3.29 g | 7% | USDA_SR |
| 9419 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 3.29 g | 7% | USDA_SR |
| 9420 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.29 g | 7% | USDA_SR |
| 9421 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 3.29 g | 7% | USDA_SR |
| 9422 | Beans, adzuki, yokan (bean jelly) | Legumes and Legume Products | 3.29 g | 7% | CNF |
| 9423 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 3.29 g | 7% | CNF |
| 9424 | Spices, spearmint, fresh | Spices and Herbs | 3.29 g | 7% | CNF |
| 9425 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 3.29 g | 7% | USDA_SR |
| 9426 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 3.28 g | 7% | CNF |
| 9427 | Peas and onions, canned, solids and liquid | Vegetables and Vegetable Products | 3.28 g | 7% | CNF |
| 9428 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 3.28 g | 7% | CNF |
| 9429 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 3.28 g | 7% | CNF |
| 9430 | Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 3.28 g | 7% | CNF |
| 9431 | Rice, Spanish rice | Mixed Dishes | 3.28 g | 7% | CNF |
| 9432 | Restaurant, Mexican, spanish rice | Restaurant Foods | 3.28 g | 7% | USDA_SR |
| 9433 | Raisins, golden, seedless | Fruits and Fruit Juices | 3.28 g | 7% | USDA_SR |
| 9434 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 3.28 g | 7% | USDA_SR |
| 9435 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 3.28 g | 7% | USDA_SR |
| 9436 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 3.28 g | 7% | USDA_SR |
| 9437 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 3.28 g | 7% | USDA_SR |
| 9438 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 3.28 g | 7% | USDA_SR |
| 9439 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 3.28 g | 7% | USDA_SR |
| 9440 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 3.28 g | 7% | USDA_SR |
| 9441 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 3.28 g | 7% | USDA_FF |
| 9442 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 3.27 g | 7% | USDA_SR |
| 9443 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 3.27 g | 7% | USDA_SR |
| 9444 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 3.27 g | 7% | USDA_FF |
| 9445 | Chives, raw | Vegetables and Vegetable Products | 3.27 g | 7% | CNF |
| 9446 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 3.27 g | 7% | CNF |
| 9447 | Artichoke (Globe, French), raw | Vegetables and Vegetable Products | 3.27 g | 7% | CNF |
| 9448 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 3.27 g | 7% | CNF |
| 9449 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 3.27 g | 7% | CNF |
| 9450 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 3.27 g | 7% | CNF |
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