Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 9251–9300 of 13,380 foods

# Food Category Per 100 g % DV Source
9251 Dill weed, fresh Spices and Herbs 3.46 g 7% USDA_SR
9252 Spices, dill weed, fresh Spices and Herbs 3.46 g 7% CNF
9253 Artichoke, canned Vegetables and Vegetable Products 3.46 g 7% CNF
9254 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 3.46 g 7% CNF
9255 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 3.46 g 7% USDA_SR
9256 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 3.45 g 7% CNF
9257 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 3.45 g 7% CNF
9258 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 3.45 g 7% CNF
9259 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 3.45 g 7% USDA_SR
9260 Babyfood, cereal, rice, prepared with whole milk Baby Foods 3.45 g 7% USDA_SR
9261 Cookies, sugar wafer, chocolate-covered Baked Products 3.45 g 7% USDA_SR
9262 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 3.45 g 7% USDA_SR
9263 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 3.44 g 7% CNF
9264 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 3.44 g 7% CNF
9265 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 3.44 g 7% CNF
9266 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 3.44 g 7% USDA_SR
9267 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 3.44 g 7% USDA_SR
9268 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 3.43 g 7% CNF
9269 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 3.43 g 7% CNF
9270 Fast foods, potato, french fried in vegetable oil Fast Foods 3.43 g 7% USDA_SR
9271 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 3.43 g 7% USDA_SR
9272 Currants, zante, dried Fruits and Fruit Juices 3.43 g 7% USDA_SR
9273 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.43 g 7% USDA_FF
9274 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.43 g 7% USDA_FF
9275 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 3.42 g 7% USDA_SR
9276 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.41 g 7% CNF
9277 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 3.41 g 7% CNF
9278 DENNY'S, french fries Restaurant Foods 3.41 g 7% USDA_SR
9279 Pie crust, refrigerated, regular, baked Baked Products 3.41 g 7% USDA_SR
9280 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.41 g 7% USDA_SR
9281 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.41 g 7% USDA_SR
9282 McDONALD'S, french fries Fast Foods 3.41 g 7% USDA_SR
9283 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 3.41 g 7% USDA_SR
9284 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 3.41 g 7% USDA_SR
9285 Babyfood, carrots and beef, strained Baby Foods 3.40 g 7% USDA_SR
9286 Pie, banana cream, prepared from mix, no-bake type Baked Products 3.40 g 7% USDA_SR
9287 Beverages, shake, fast food, strawberry Beverages 3.40 g 7% USDA_SR
9288 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 3.40 g 7% CNF
9289 Milk shake (fast food), chocolate Beverages 3.40 g 7% CNF
9290 Milk shake (fast food), strawberry Beverages 3.40 g 7% CNF
9291 Cake mix, marble, pudding-type, dry, unprepared Baked Products 3.40 g 7% CNF
9292 Pie, banana cream, prepared from mix, no-bake type Baked Products 3.40 g 7% CNF
9293 Snacks, RICE KRISPIES SQUARES Snacks 3.40 g 7% CNF
9294 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 3.40 g 7% CNF
9295 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 3.40 g 7% CNF
9296 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 3.40 g 7% CNF
9297 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 3.40 g 7% USDA_SR
9298 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 3.40 g 7% USDA_SR
9299 Babyfood, peas and brown rice Baby Foods 3.40 g 7% USDA_SR
9300 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 3.40 g 7% USDA_SR

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