Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 9201-9250 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9201 | Hot chocolate, cocoa, homemade, prepared with 2% milk | Beverages | 3.52 g | 7% | CNF |
| 9202 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 3.52 g | 7% | USDA_SR |
| 9203 | Grains, millet, cooked | Cereals, Grains and Pasta | 3.51 g | 7% | CNF |
| 9204 | Millet, cooked | Cereal Grains and Pasta | 3.51 g | 7% | USDA_SR |
| 9205 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 3.50 g | 7% | CNF |
| 9206 | Cake, pineapple upside-down, homemade | Baked Products | 3.50 g | 7% | CNF |
| 9207 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 3.50 g | 7% | CNF |
| 9208 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 3.50 g | 7% | CNF |
| 9209 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 3.50 g | 7% | CNF |
| 9210 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 3.50 g | 7% | CNF |
| 9211 | Yogourt, tofu | Legumes and Legume Products | 3.50 g | 7% | CNF |
| 9212 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 3.50 g | 7% | CNF |
| 9213 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.50 g | 7% | CNF |
| 9214 | Ice creams, vanilla, rich | Sweets | 3.50 g | 7% | USDA_SR |
| 9215 | Ice creams, vanilla | Sweets | 3.50 g | 7% | USDA_SR |
| 9216 | Babyfood, meat, beef with vegetables, toddler | Baby Foods | 3.50 g | 7% | USDA_SR |
| 9217 | Tofu yogurt | Legumes and Legume Products | 3.50 g | 7% | USDA_SR |
| 9218 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 3.50 g | 7% | USDA_SR |
| 9219 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.50 g | 7% | USDA_SR |
| 9220 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.50 g | 7% | USDA_SR |
| 9221 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 3.50 g | 7% | USDA_SR |
| 9222 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 3.50 g | 7% | USDA_SR |
| 9223 | Babyfood, macaroni and cheese, toddler | Baby Foods | 3.50 g | 7% | USDA_SR |
| 9224 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 3.50 g | 7% | USDA_SR |
| 9225 | Archway Home Style Cookies, Iced Molasses | Baked Products | 3.50 g | 7% | USDA_SR |
| 9226 | Sour cream, light | Dairy and Egg Products | 3.50 g | 7% | USDA_SR |
| 9227 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 3.50 g | 7% | USDA_SR |
| 9228 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 3.50 g | 7% | USDA_SR |
| 9229 | Mushroom, pioppini | Vegetables and Vegetable Products | 3.50 g | 7% | USDA_FF |
| 9230 | Dumpling, plain | Baked Products | 3.49 g | 7% | CNF |
| 9231 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 3.49 g | 7% | USDA_SR |
| 9232 | Restaurant, family style, french fries | Restaurant Foods | 3.49 g | 7% | USDA_SR |
| 9233 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 3.49 g | 7% | USDA_SR |
| 9234 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 3.48 g | 7% | CNF |
| 9235 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 3.48 g | 7% | CNF |
| 9236 | Muffin, blueberry, dry mix, unprepared | Baked Products | 3.48 g | 7% | CNF |
| 9237 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 3.48 g | 7% | CNF |
| 9238 | Tamale, corn | Mixed Dishes | 3.48 g | 7% | CNF |
| 9239 | Restaurant, Latino, tamale, corn | Restaurant Foods | 3.48 g | 7% | USDA_SR |
| 9240 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% | USDA_SR |
| 9241 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% | USDA_SR |
| 9242 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 3.48 g | 7% | USDA_SR |
| 9243 | Muffins, blueberry, dry mix | Baked Products | 3.48 g | 7% | USDA_SR |
| 9244 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 3.48 g | 7% | USDA_SR |
| 9245 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.47 g | 7% | USDA_SR |
| 9246 | Cake, snack cake, cream-filled, sponge | Baked Products | 3.47 g | 7% | CNF |
| 9247 | Yogurt, plain, whole milk | Dairy and Egg Products | 3.47 g | 7% | USDA_SR |
| 9248 | Buttermilk, low fat | Dairy and Egg Products | 3.46 g | 7% | USDA_FF |
| 9249 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 3.46 g | 7% | USDA_SR |
| 9250 | Dill weed, fresh | Spices and Herbs | 3.46 g | 7% | USDA_SR |
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