Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 9151-9200 of 13380 foods.

# Food Category Per 100 g % DV Source
9151 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 3.61 g 7% CNF
9152 Cream, 5% Dairy and Egg Products 3.61 g 7% CNF
9153 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 3.61 g 7% CNF
9154 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 3.61 g 7% USDA_SR
9155 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 3.61 g 7% USDA_SR
9156 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 3.60 g 7% CNF
9157 Lemonade with artificial sweetener, powder Beverages 3.60 g 7% CNF
9158 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 3.60 g 7% CNF
9159 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 3.60 g 7% CNF
9160 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 3.60 g 7% CNF
9161 Dessert, pudding, rice, with raisins, homemade Sweets 3.60 g 7% CNF
9162 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 3.60 g 7% CNF
9163 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.60 g 7% USDA_SR
9164 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.60 g 7% USDA_SR
9165 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 3.60 g 7% USDA_SR
9166 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 3.60 g 7% USDA_SR
9167 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 3.60 g 7% USDA_SR
9168 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 3.60 g 7% USDA_SR
9169 Babyfood, dinner, broccoli and chicken, junior Baby Foods 3.59 g 7% USDA_SR
9170 McDONALD'S, Hot Caramel Sundae Fast Foods 3.58 g 7% USDA_SR
9171 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 3.58 g 7% CNF
9172 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 3.58 g 7% CNF
9173 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 3.58 g 7% CNF
9174 Mushrooms, white, stir-fried Vegetables and Vegetable Products 3.58 g 7% USDA_SR
9175 Fast foods, dessert, sundae, hot fudge Fast Foods 3.57 g 7% CNF
9176 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.57 g 7% USDA_SR
9177 Fast foods, sundae, hot fudge Fast Foods 3.57 g 7% USDA_SR
9178 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 3.57 g 7% USDA_SR
9179 Cookies, sugar wafer, with creme filling, sugar free Baked Products 3.57 g 7% USDA_SR
9180 Milk, fluid, goat, enriched, whole Dairy and Egg Products 3.56 g 7% CNF
9181 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 3.56 g 7% CNF
9182 ON THE BORDER, Mexican rice Restaurant Foods 3.56 g 7% USDA_SR
9183 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 3.56 g 7% USDA_SR
9184 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 3.55 g 7% CNF
9185 Babyfood, dinner, jarred, pork with vegetables and fruit Babyfoods 3.55 g 7% CNF
9186 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 3.55 g 7% USDA_SR
9187 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 3.55 g 7% USDA_SR
9188 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 3.55 g 7% USDA_FF
9189 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 3.55 g 7% USDA_FF
9190 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 3.54 g 7% CNF
9191 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 3.54 g 7% CNF
9192 Ice creams, chocolate, light, no sugar added Sweets 3.54 g 7% USDA_SR
9193 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Sweets 3.54 g 7% USDA_SR
9194 Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl Sweets 3.53 g 7% USDA_SR
9195 Yogurt, chocolate, nonfat milk Dairy and Egg Products 3.53 g 7% USDA_SR
9196 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 3.53 g 7% USDA_SR
9197 Babyfood, dinner, chicken noodle, strained Baby Foods 3.53 g 7% USDA_SR
9198 Babyfood, dinner, chicken noodle, junior Baby Foods 3.53 g 7% USDA_SR
9199 Okara Legumes and Legume Products 3.52 g 7% USDA_SR
9200 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 3.52 g 7% USDA_SR

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