Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 9101-9150 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9101 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 3.71 g | 7% | USDA_SR |
| 9102 | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Baked Products | 3.71 g | 7% | USDA_SR |
| 9103 | Ice cream cookie sandwich | Dairy and Egg Products | 3.70 g | 7% | USDA_SR |
| 9104 | Cookies, fig bars | Baked Products | 3.70 g | 7% | USDA_SR |
| 9105 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 3.70 g | 7% | USDA_SR |
| 9106 | Cake, yellow, enriched, dry mix | Baked Products | 3.70 g | 7% | USDA_SR |
| 9107 | Jujube (chinese date), dried | Fruits and fruit juices | 3.70 g | 7% | CNF |
| 9108 | Prune, dehydrated (low moisture), uncooked | Fruits and fruit juices | 3.70 g | 7% | CNF |
| 9109 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 3.70 g | 7% | CNF |
| 9110 | Cookie, fig bar | Baked Products | 3.70 g | 7% | CNF |
| 9111 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 3.70 g | 7% | CNF |
| 9112 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 3.70 g | 7% | CNF |
| 9113 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.70 g | 7% | CNF |
| 9114 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.70 g | 7% | CNF |
| 9115 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 3.70 g | 7% | CNF |
| 9116 | Dessert, frozen, ice cream cookie sandwich | Sweets | 3.70 g | 7% | CNF |
| 9117 | Prunes, dehydrated (low-moisture), uncooked | Fruits and Fruit Juices | 3.70 g | 7% | USDA_SR |
| 9118 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 3.69 g | 7% | CNF |
| 9119 | Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages | Babyfoods | 3.69 g | 7% | CNF |
| 9120 | Baobab powder | Fruits and Fruit Juices | 3.69 g | 7% | USDA_SR |
| 9121 | Frozen novelties, No Sugar Added CREAMSICLE Pops | Sweets | 3.69 g | 7% | USDA_SR |
| 9122 | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Soups, Sauces, and Gravies | 3.69 g | 7% | USDA_SR |
| 9123 | Jute, potherb, boiled, drained | Vegetables and Vegetable Products | 3.68 g | 7% | CNF |
| 9124 | Jute, potherb, boiled, drained, with salt | Vegetables and Vegetable Products | 3.68 g | 7% | CNF |
| 9125 | Jute, potherb, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.68 g | 7% | USDA_SR |
| 9126 | Jute, potherb, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.68 g | 7% | USDA_SR |
| 9127 | Ice creams, BREYERS, No Sugar Added, Vanilla | Sweets | 3.68 g | 7% | USDA_SR |
| 9128 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 3.67 g | 7% | USDA_SR |
| 9129 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 3.67 g | 7% | USDA_SR |
| 9130 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 3.64 g | 7% | USDA_SR |
| 9131 | Hot chocolate, cocoa, homemade, prepared with whole milk | Beverages | 3.64 g | 7% | CNF |
| 9132 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 3.64 g | 7% | CNF |
| 9133 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.64 g | 7% | CNF |
| 9134 | Baking chocolate, mexican, squares | Sweets | 3.64 g | 7% | USDA_SR |
| 9135 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.64 g | 7% | USDA_SR |
| 9136 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.64 g | 7% | USDA_SR |
| 9137 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 3.63 g | 7% | CNF |
| 9138 | Nuts, coconut cream (liquid from grated meat), raw | Nuts and Seeds | 3.63 g | 7% | CNF |
| 9139 | Cake, snack cake, cream-filled, chocolate with icing (frosting) | Baked Products | 3.63 g | 7% | CNF |
| 9140 | Cookie, chocolate chip, soft type, commercial | Baked Products | 3.63 g | 7% | CNF |
| 9141 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 3.63 g | 7% | CNF |
| 9142 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.63 g | 7% | USDA_SR |
| 9143 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 3.63 g | 7% | USDA_SR |
| 9144 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 3.63 g | 7% | USDA_SR |
| 9145 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 3.63 g | 7% | USDA_SR |
| 9146 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 3.62 g | 7% | CNF |
| 9147 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 3.62 g | 7% | CNF |
| 9148 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 3.62 g | 7% | USDA_SR |
| 9149 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 3.61 g | 7% | CNF |
| 9150 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 3.61 g | 7% | CNF |
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