Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 9101–9150 of 13,380 foods

# Food Category Per 100 g % DV Source
9101 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 3.71 g 7% USDA_SR
9102 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 3.71 g 7% USDA_SR
9103 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 3.71 g 7% USDA_SR
9104 Ice cream cookie sandwich Dairy and Egg Products 3.70 g 7% USDA_SR
9105 Cookies, fig bars Baked Products 3.70 g 7% USDA_SR
9106 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 3.70 g 7% USDA_SR
9107 Cake, yellow, enriched, dry mix Baked Products 3.70 g 7% USDA_SR
9108 Jujube (chinese date), dried Fruits and fruit juices 3.70 g 7% CNF
9109 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 3.70 g 7% CNF
9110 Cake, yellow, regular, dry mix, unprepared Baked Products 3.70 g 7% CNF
9111 Cookie, fig bar Baked Products 3.70 g 7% CNF
9112 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 3.70 g 7% CNF
9113 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 3.70 g 7% CNF
9114 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 3.70 g 7% CNF
9115 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 3.70 g 7% CNF
9116 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 3.70 g 7% CNF
9117 Dessert, frozen, ice cream cookie sandwich Sweets 3.70 g 7% CNF
9118 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 3.70 g 7% USDA_SR
9119 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 3.69 g 7% CNF
9120 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 3.69 g 7% CNF
9121 Baobab powder Fruits and Fruit Juices 3.69 g 7% USDA_SR
9122 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 3.69 g 7% USDA_SR
9123 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 3.69 g 7% USDA_SR
9124 Jute, potherb, boiled, drained Vegetables and Vegetable Products 3.68 g 7% CNF
9125 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 3.68 g 7% CNF
9126 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.68 g 7% USDA_SR
9127 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.68 g 7% USDA_SR
9128 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 3.68 g 7% USDA_SR
9129 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 3.67 g 7% USDA_SR
9130 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 3.67 g 7% USDA_SR
9131 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 3.64 g 7% USDA_SR
9132 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 3.64 g 7% CNF
9133 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 3.64 g 7% CNF
9134 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.64 g 7% CNF
9135 Baking chocolate, mexican, squares Sweets 3.64 g 7% USDA_SR
9136 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.64 g 7% USDA_SR
9137 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.64 g 7% USDA_SR
9138 Spinach, frozen, unprepared Vegetables and Vegetable Products 3.63 g 7% CNF
9139 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 3.63 g 7% CNF
9140 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 3.63 g 7% CNF
9141 Cookie, chocolate chip, soft type, commercial Baked Products 3.63 g 7% CNF
9142 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 3.63 g 7% CNF
9143 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.63 g 7% USDA_SR
9144 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 3.63 g 7% USDA_SR
9145 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 3.63 g 7% USDA_SR
9146 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 3.63 g 7% USDA_SR
9147 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 3.62 g 7% CNF
9148 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 3.62 g 7% CNF
9149 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 3.62 g 7% USDA_SR
9150 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 3.61 g 7% CNF

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