Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 8851-8900 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8851 | Seeds, lotus seeds, raw | Nut and Seed Products | 4.13 g | 8% | USDA_SR |
| 8852 | Egg custards, dry mix, prepared with 2% milk | Sweets | 4.13 g | 8% | USDA_SR |
| 8853 | Cake, white, regular, dry mix, unprepared | Baked Products | 4.12 g | 8% | CNF |
| 8854 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 4.10 g | 8% | CNF |
| 8855 | Cookie, raisin, soft-type | Baked Products | 4.10 g | 8% | CNF |
| 8856 | Pie crust, cookie-type, graham cracker, homemade, chilled | Baked Products | 4.10 g | 8% | CNF |
| 8857 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 4.10 g | 8% | CNF |
| 8858 | Candies, milk chocolate coated raisins | Sweets | 4.10 g | 8% | CNF |
| 8859 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 4.10 g | 8% | CNF |
| 8860 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 4.10 g | 8% | CNF |
| 8861 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 4.10 g | 8% | CNF |
| 8862 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 4.10 g | 8% | CNF |
| 8863 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 4.10 g | 8% | USDA_SR |
| 8864 | Ice creams, french vanilla, soft-serve | Sweets | 4.10 g | 8% | USDA_SR |
| 8865 | Babyfood, green beans and turkey, strained | Baby Foods | 4.10 g | 8% | USDA_SR |
| 8866 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 4.10 g | 8% | USDA_SR |
| 8867 | Candies, milk chocolate coated raisins | Sweets | 4.10 g | 8% | USDA_SR |
| 8868 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 4.10 g | 8% | USDA_SR |
| 8869 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 4.10 g | 8% | USDA_SR |
| 8870 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 4.10 g | 8% | USDA_SR |
| 8871 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 4.10 g | 8% | USDA_SR |
| 8872 | Cookies, raisin, soft-type | Baked Products | 4.10 g | 8% | USDA_SR |
| 8873 | Fast foods, sundae, strawberry | Fast Foods | 4.09 g | 8% | USDA_SR |
| 8874 | Fast foods, dessert, sundae, strawberry | Fast Foods | 4.09 g | 8% | CNF |
| 8875 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 4.09 g | 8% | USDA_SR |
| 8876 | Soup, split pea with ham, canned, condensed, water added | Soups, Sauces and Gravies | 4.08 g | 8% | CNF |
| 8877 | Currant, zante, dried | Fruits and fruit juices | 4.08 g | 8% | CNF |
| 8878 | Cheese food, imitation | Dairy and Egg Products | 4.08 g | 8% | CNF |
| 8879 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 4.08 g | 8% | USDA_SR |
| 8880 | Chop suey, with meat, canned | Mixed Dishes | 4.07 g | 8% | CNF |
| 8881 | Beans, lima, canned, solids and liquid | Vegetables and Vegetable Products | 4.07 g | 8% | CNF |
| 8882 | Lima beans, immature seeds, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 4.07 g | 8% | USDA_SR |
| 8883 | Lima beans, immature seeds, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 4.07 g | 8% | USDA_SR |
| 8884 | Toaster pastry, brown sugar and cinnamon | Baked Products | 4.06 g | 8% | CNF |
| 8885 | Glutino, Gluten Free Wafers, Milk Chocolate | Baked Products | 4.06 g | 8% | USDA_SR |
| 8886 | Lambsquarters, steamed (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.06 g | 8% | USDA_SR |
| 8887 | Cookies, gluten-free, chocolate wafer | Baked Products | 4.06 g | 8% | USDA_SR |
| 8888 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 4.06 g | 8% | USDA_SR |
| 8889 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 4.05 g | 8% | USDA_SR |
| 8890 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 4.05 g | 8% | CNF |
| 8891 | Chinese dish, fried rice without meat, restaurant prepared | Mixed Dishes | 4.05 g | 8% | CNF |
| 8892 | Babyfood, cereal, barley, with milk powder, prepared with water | Babyfoods | 4.05 g | 8% | CNF |
| 8893 | Restaurant, Chinese, fried rice, without meat | Restaurant Foods | 4.05 g | 8% | USDA_SR |
| 8894 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 4.04 g | 8% | CNF |
| 8895 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 4.03 g | 8% | CNF |
| 8896 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 4.03 g | 8% | CNF |
| 8897 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 4.03 g | 8% | CNF |
| 8898 | Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen | Mixed Dishes | 4.03 g | 8% | CNF |
| 8899 | Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies | Sweets | 4.02 g | 8% | CNF |
| 8900 | Cookies, oatmeal, reduced fat | Baked Products | 4.02 g | 8% | USDA_SR |
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