Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 8851–8900 of 13,380 foods

# Food Category Per 100 g % DV Source
8851 Candies, ALMOND JOY Candy Bar Sweets 4.13 g 8% USDA_SR
8852 Seeds, lotus seeds, raw Nut and Seed Products 4.13 g 8% USDA_SR
8853 Egg custards, dry mix, prepared with 2% milk Sweets 4.13 g 8% USDA_SR
8854 Cake, white, regular, dry mix, unprepared Baked Products 4.12 g 8% CNF
8855 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 4.10 g 8% CNF
8856 Cookie, raisin, soft-type Baked Products 4.10 g 8% CNF
8857 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 4.10 g 8% CNF
8858 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 4.10 g 8% CNF
8859 Candies, milk chocolate coated raisins Sweets 4.10 g 8% CNF
8860 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 4.10 g 8% CNF
8861 Dessert, frozen, ice cream, soft serve, chocolate Sweets 4.10 g 8% CNF
8862 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 4.10 g 8% CNF
8863 Cookie, butter or sugar, with chocolate icing or filling Baked Products 4.10 g 8% CNF
8864 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 4.10 g 8% USDA_SR
8865 Ice creams, french vanilla, soft-serve Sweets 4.10 g 8% USDA_SR
8866 Babyfood, green beans and turkey, strained Baby Foods 4.10 g 8% USDA_SR
8867 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 4.10 g 8% USDA_SR
8868 Candies, milk chocolate coated raisins Sweets 4.10 g 8% USDA_SR
8869 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 4.10 g 8% USDA_SR
8870 Ice cream, soft serve, chocolate Dairy and Egg Products 4.10 g 8% USDA_SR
8871 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 4.10 g 8% USDA_SR
8872 Cookie, butter or sugar, with chocolate icing or filling Baked Products 4.10 g 8% USDA_SR
8873 Cookies, raisin, soft-type Baked Products 4.10 g 8% USDA_SR
8874 Fast foods, sundae, strawberry Fast Foods 4.09 g 8% USDA_SR
8875 Fast foods, dessert, sundae, strawberry Fast Foods 4.09 g 8% CNF
8876 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 4.09 g 8% USDA_SR
8877 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.08 g 8% USDA_SR
8878 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 4.08 g 8% CNF
8879 Currant, zante, dried Fruits and fruit juices 4.08 g 8% CNF
8880 Cheese food, imitation Dairy and Egg Products 4.08 g 8% CNF
8881 Chop suey, with meat, canned Mixed Dishes 4.07 g 8% CNF
8882 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 4.07 g 8% CNF
8883 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 4.07 g 8% USDA_SR
8884 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.07 g 8% USDA_SR
8885 Toaster pastry, brown sugar and cinnamon Baked Products 4.06 g 8% CNF
8886 Glutino, Gluten Free Wafers, Milk Chocolate Baked Products 4.06 g 8% USDA_SR
8887 Lambsquarters, steamed (Northern Plains Indians) American Indian/Alaska Native Foods 4.06 g 8% USDA_SR
8888 Cookies, gluten-free, chocolate wafer Baked Products 4.06 g 8% USDA_SR
8889 Toaster pastries, brown-sugar-cinnamon Baked Products 4.06 g 8% USDA_SR
8890 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 4.05 g 8% USDA_SR
8891 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 4.05 g 8% CNF
8892 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 4.05 g 8% CNF
8893 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 4.05 g 8% CNF
8894 Restaurant, Chinese, fried rice, without meat Restaurant Foods 4.05 g 8% USDA_SR
8895 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 4.04 g 8% CNF
8896 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 4.03 g 8% CNF
8897 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 4.03 g 8% CNF
8898 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 4.03 g 8% CNF
8899 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 4.03 g 8% CNF
8900 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 4.02 g 8% CNF

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