Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8801-8850 of 13380 foods.

# Food Category Per 100 g % DV Source
8801 Turnover, fruit (apple, berry, cherry, peach) Baked Products 4.21 g 8% CNF
8802 Lambsquarters, raw (Northern Plains Indians) American Indian/Alaska Native Foods 4.21 g 8% USDA_SR
8803 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 4.21 g 8% USDA_SR
8804 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 4.21 g 8% USDA_SR
8805 Cookies, fortune Baked Products 4.20 g 8% USDA_SR
8806 Babyfood, dinner, beef lasagna, toddler Baby Foods 4.20 g 8% USDA_SR
8807 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 4.20 g 8% USDA_SR
8808 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 4.20 g 8% CNF
8809 Lambsquarters, raw Vegetables and Vegetable Products 4.20 g 8% CNF
8810 Nuts, Chinese chestnuts, raw Nuts and Seeds 4.20 g 8% CNF
8811 Cookie, fortune Baked Products 4.20 g 8% CNF
8812 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 4.20 g 8% CNF
8813 Candies, bars / chips, semisweet chocolate Sweets 4.20 g 8% CNF
8814 Sweets, chocolate, semisweet, made with butter Sweets 4.20 g 8% CNF
8815 Candies, bars / chips, semisweet chocolate with butter Sweets 4.20 g 8% CNF
8816 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 4.20 g 8% CNF
8817 Candies, semisweet chocolate Sweets 4.20 g 8% USDA_SR
8818 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 4.20 g 8% USDA_SR
8819 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 4.20 g 8% USDA_SR
8820 Lambsquarters, raw Vegetables and Vegetable Products 4.20 g 8% USDA_SR
8821 Candies, semisweet chocolate, made with butter Sweets 4.20 g 8% USDA_SR
8822 Nuts, chestnuts, chinese, raw Nut and Seed Products 4.20 g 8% USDA_SR
8823 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 4.19 g 8% USDA_SR
8824 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 4.19 g 8% USDA_SR
8825 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 4.17 g 8% USDA_SR
8826 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 4.17 g 8% USDA_SR
8827 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 4.17 g 8% CNF
8828 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 4.17 g 8% CNF
8829 Taro, Tahitian, cooked Vegetables and Vegetable Products 4.16 g 8% CNF
8830 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 4.16 g 8% CNF
8831 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 4.16 g 8% USDA_SR
8832 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 4.16 g 8% USDA_SR
8833 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 4.16 g 8% USDA_SR
8834 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 4.15 g 8% USDA_SR
8835 Pie, chocolate creme, commercially prepared Baked Products 4.15 g 8% USDA_SR
8836 Pie, chocolate cream, commercial Baked Products 4.15 g 8% CNF
8837 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 4.15 g 8% CNF
8838 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 4.14 g 8% CNF
8839 Dessert, mousse, chocolate, homemade Sweets 4.14 g 8% CNF
8840 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 4.14 g 8% CNF
8841 Desserts, mousse, chocolate, prepared-from-recipe Sweets 4.14 g 8% USDA_SR
8842 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 4.14 g 8% USDA_SR
8843 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 4.14 g 8% USDA_SR
8844 McDONALD'S, Hot Fudge Sundae Fast Foods 4.14 g 8% USDA_SR
8845 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 4.14 g 8% USDA_SR
8846 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 4.13 g 8% USDA_SR
8847 Seeds, lotus seeds, raw Nuts and Seeds 4.13 g 8% CNF
8848 Candies, bars, Almond Joy Sweets 4.13 g 8% CNF
8849 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 4.13 g 8% CNF
8850 Candies, ALMOND JOY Candy Bar Sweets 4.13 g 8% USDA_SR

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free