Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 8751–8800 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8751 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.31 g | 9% | USDA_SR |
| 8752 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added | Sweets | 4.31 g | 9% | USDA_SR |
| 8753 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 4.31 g | 9% | USDA_SR |
| 8754 | Soup, beef and mushroom, low sodium, chunk style | Soups, Sauces, and Gravies | 4.30 g | 9% | USDA_SR |
| 8755 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 4.30 g | 9% | USDA_SR |
| 8756 | Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 4.30 g | 9% | CNF |
| 8757 | Bread, banana, homemade, made with margarine | Baked Products | 4.30 g | 9% | CNF |
| 8758 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 4.30 g | 9% | CNF |
| 8759 | Soup, beef and mushroom, low sodium, chunky style | Soups, Sauces and Gravies | 4.30 g | 9% | CNF |
| 8760 | Dessert, frozen, made with skim milk, chocolate | Sweets | 4.30 g | 9% | CNF |
| 8761 | Dessert, frozen, ice cream, sundae, prepackaged | Sweets | 4.30 g | 9% | CNF |
| 8762 | Milk dessert, frozen, milk-fat free, chocolate | Sweets | 4.30 g | 9% | USDA_SR |
| 8763 | Mung beans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 4.30 g | 9% | USDA_SR |
| 8764 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 4.30 g | 9% | USDA_SR |
| 8765 | Potato, skin, baked | Vegetables and Vegetable Products | 4.29 g | 9% | CNF |
| 8766 | Potato, skin, baked, with salt | Vegetables and Vegetable Products | 4.29 g | 9% | CNF |
| 8767 | Dessert, frozen, ice cream sandwich | Sweets | 4.29 g | 9% | CNF |
| 8768 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 4.29 g | 9% | CNF |
| 8769 | Bread, kneel down (Navajo) | American Indian/Alaska Native Foods | 4.29 g | 9% | USDA_SR |
| 8770 | Potatoes, baked, skin, without salt | Vegetables and Vegetable Products | 4.29 g | 9% | USDA_SR |
| 8771 | Potatoes, baked, skin only, with salt | Vegetables and Vegetable Products | 4.29 g | 9% | USDA_SR |
| 8772 | Ice cream sandwich | Dairy and Egg Products | 4.29 g | 9% | USDA_SR |
| 8773 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 4.29 g | 9% | USDA_SR |
| 8774 | Archway Home Style Cookies, Chocolate Chip Ice Box | Baked Products | 4.28 g | 9% | USDA_SR |
| 8775 | Kale, raw | Vegetables and Vegetable Products | 4.28 g | 9% | CNF |
| 8776 | Yogourt, soy, fruit flavoured, with added fibre | Dairy and Egg Products | 4.28 g | 9% | CNF |
| 8777 | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered | Sweets | 4.28 g | 9% | USDA_SR |
| 8778 | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Sweets | 4.28 g | 9% | USDA_SR |
| 8779 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% | CNF |
| 8780 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% | USDA_SR |
| 8781 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 4.27 g | 9% | USDA_SR |
| 8782 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.26 g | 9% | USDA_SR |
| 8783 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 4.25 g | 8% | CNF |
| 8784 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added | Dairy and Egg Products | 4.25 g | 8% | CNF |
| 8785 | Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes | Breakfast Cereals | 4.25 g | 8% | USDA_SR |
| 8786 | Archway Home Style Cookies, Molasses | Baked Products | 4.25 g | 8% | USDA_SR |
| 8787 | Mustard, prepared, yellow | Spices and Herbs | 4.25 g | 8% | USDA_FF |
| 8788 | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Fast Foods | 4.24 g | 8% | USDA_SR |
| 8789 | Fast foods, vanilla, light, soft-serve ice cream, with cone | Fast Foods | 4.24 g | 8% | USDA_SR |
| 8790 | Fast foods, dessert, ice cream, light, vanilla, soft serve with cone | Fast Foods | 4.24 g | 8% | CNF |
| 8791 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% | CNF |
| 8792 | Yogourt, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 4.24 g | 8% | CNF |
| 8793 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% | USDA_SR |
| 8794 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 4.23 g | 8% | USDA_FF |
| 8795 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.23 g | 8% | CNF |
| 8796 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 4.23 g | 8% | USDA_SR |
| 8797 | Yogurt, plain, nonfat | Dairy and Egg Products | 4.23 g | 8% | USDA_FF |
| 8798 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 4.22 g | 8% | USDA_SR |
| 8799 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 4.22 g | 8% | CNF |
| 8800 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 4.22 g | 8% | CNF |
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