Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 8651-8700 of 13380 foods.

# Food Category Per 100 g % DV Source
8651 Dessert, frozen, ice cream, vanilla, fat free Sweets 4.48 g 9% CNF
8652 Nuts, chestnuts, chinese, roasted Nut and Seed Products 4.48 g 9% USDA_SR
8653 Ice creams, vanilla, fat free Sweets 4.48 g 9% USDA_SR
8654 Peas, green, canned, drained solids Vegetables and Vegetable Products 4.47 g 9% CNF
8655 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 4.47 g 9% USDA_SR
8656 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 4.47 g 9% USDA_SR
8657 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 4.46 g 9% USDA_SR
8658 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 4.45 g 9% USDA_SR
8659 Cinnamon bun, with icing (honey bun) Baked Products 4.45 g 9% CNF
8660 Cinnamon buns, frosted (includes honey buns) Baked Products 4.45 g 9% USDA_SR
8661 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 4.45 g 9% USDA_SR
8662 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 4.44 g 9% CNF
8663 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 4.44 g 9% USDA_SR
8664 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 4.44 g 9% USDA_SR
8665 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 4.42 g 9% USDA_SR
8666 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 4.42 g 9% USDA_SR
8667 Corn pudding , homemade Vegetables and Vegetable Products 4.42 g 9% CNF
8668 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 4.42 g 9% CNF
8669 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 4.42 g 9% USDA_SR
8670 Corn pudding, home prepared Vegetables and Vegetable Products 4.42 g 9% USDA_SR
8671 Beef stew, canned Mixed Dishes 4.41 g 9% CNF
8672 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 4.41 g 9% CNF
8673 Frozen, dessert, ice milk bar, low fat Sweets 4.41 g 9% CNF
8674 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 4.41 g 9% CNF
8675 Cream puff, eclair, custard or cream filled, iced Baked Products 4.41 g 9% USDA_SR
8676 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 4.41 g 9% USDA_SR
8677 Archway Home Style Cookies, Frosty Lemon Baked Products 4.41 g 9% USDA_SR
8678 Beef stew, canned entree Meals, Entrees, and Side Dishes 4.41 g 9% USDA_SR
8679 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 4.41 g 9% USDA_SR
8680 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 4.41 g 9% USDA_SR
8681 Cake, white, prepared from recipe with coconut frosting Baked Products 4.40 g 9% USDA_SR
8682 Cake, gingerbread, dry mix Baked Products 4.40 g 9% USDA_SR
8683 Pie, banana cream, prepared from recipe Baked Products 4.40 g 9% USDA_SR
8684 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 4.40 g 9% USDA_SR
8685 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 4.40 g 9% USDA_SR
8686 Cake, yellow, unenriched, dry mix Baked Products 4.40 g 9% USDA_SR
8687 Cake, white, homemade, with coconut icing (frosting) Baked Products 4.40 g 9% CNF
8688 Cake mix, gingerbread, dry, unprepared Baked Products 4.40 g 9% CNF
8689 Pie, banana cream, homemade Baked Products 4.40 g 9% CNF
8690 Breakfast bar, corn flake crust with fruit Baked Products 4.40 g 9% CNF
8691 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 4.40 g 9% CNF
8692 Grains, quinoa, cooked Cereals, Grains and Pasta 4.40 g 9% CNF
8693 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 4.40 g 9% CNF
8694 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 4.40 g 9% CNF
8695 Breakfast bar, corn flake crust with fruit Snacks 4.40 g 9% USDA_SR
8696 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 4.40 g 9% USDA_SR
8697 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 4.40 g 9% USDA_SR
8698 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 4.40 g 9% USDA_SR
8699 Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E Snacks 4.40 g 9% USDA_SR
8700 Quinoa, cooked Cereal Grains and Pasta 4.40 g 9% USDA_SR

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