Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 8351-8400 of 13380 foods.

# Food Category Per 100 g % DV Source
8351 Lasagna, cheese, frozen, unprepared Mixed Dishes 5.06 g 10% CNF
8352 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 5.06 g 10% USDA_SR
8353 Noodles, japanese, soba, cooked Cereal Grains and Pasta 5.06 g 10% USDA_SR
8354 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 5.06 g 10% USDA_SR
8355 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 5.06 g 10% USDA_SR
8356 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 5.06 g 10% USDA_SR
8357 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 5.06 g 10% USDA_SR
8358 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 5.06 g 10% USDA_SR
8359 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 5.06 g 10% USDA_SR
8360 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 5.06 g 10% USDA_SR
8361 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 5.05 g 10% USDA_SR
8362 Pork, cured, salt pork, raw Pork Products 5.05 g 10% CNF
8363 Pork, cured, salt pork, raw Pork Products 5.05 g 10% USDA_SR
8364 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 5.04 g 10% CNF
8365 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 5.04 g 10% USDA_SR
8366 Succotash, raw Vegetables and Vegetable Products 5.03 g 10% CNF
8367 Soup, split pea with ham, homemade Soups, Sauces and Gravies 5.03 g 10% CNF
8368 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 5.03 g 10% CNF
8369 Succotash, (corn and limas), raw Vegetables and Vegetable Products 5.03 g 10% USDA_SR
8370 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 5.03 g 10% USDA_SR
8371 Dessert, egg custard, baked, homemade Sweets 5.02 g 10% CNF
8372 Desserts, egg custard, baked, prepared-from-recipe Sweets 5.02 g 10% USDA_SR
8373 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 5.01 g 10% CNF
8374 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 5.01 g 10% CNF
8375 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 5.01 g 10% USDA_SR
8376 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 5.01 g 10% USDA_SR
8377 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 5.00 g 10% CNF
8378 Cookie, fudge, cake-type Baked Products 5.00 g 10% CNF
8379 Cookie, vanilla wafer, 12 to 17% fat Baked Products 5.00 g 10% CNF
8380 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 5.00 g 10% CNF
8381 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 5.00 g 10% CNF
8382 Candies, bars, Nestle Crunch Sweets 5.00 g 10% CNF
8383 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 5.00 g 10% CNF
8384 Snacks, potato chips, white, restructured, baked Snacks 5.00 g 10% CNF
8385 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 5.00 g 10% CNF
8386 Dessert, frozen, ice cream, chocolate, light Sweets 5.00 g 10% CNF
8387 Game meat, native, walrus, blubber, aged Lamb, Veal and Game 5.00 g 10% CNF
8388 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 5.00 g 10% CNF
8389 Granola bar, chewy, high fibre, oats and chocolate Baked Products 5.00 g 10% CNF
8390 Ice creams, chocolate, light Sweets 5.00 g 10% USDA_SR
8391 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 5.00 g 10% USDA_SR
8392 Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 5.00 g 10% USDA_SR
8393 Snacks, potato chips, white, restructured, baked Snacks 5.00 g 10% USDA_SR
8394 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 5.00 g 10% USDA_SR
8395 Candies, M&M MARS Pretzel Chocolate Candies Sweets 5.00 g 10% USDA_SR
8396 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 5.00 g 10% USDA_SR
8397 Babyfood, dinner, beef and rice, toddler Baby Foods 5.00 g 10% USDA_SR
8398 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 5.00 g 10% USDA_SR
8399 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 5.00 g 10% USDA_SR
8400 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 5.00 g 10% USDA_SR

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