Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 8351-8400 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8351 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 5.06 g | 10% | CNF |
| 8352 | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Snacks | 5.06 g | 10% | USDA_SR |
| 8353 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 5.06 g | 10% | USDA_SR |
| 8354 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 5.06 g | 10% | USDA_SR |
| 8355 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 5.06 g | 10% | USDA_SR |
| 8356 | Pasta, fresh-refrigerated, spinach, cooked | Cereal Grains and Pasta | 5.06 g | 10% | USDA_SR |
| 8357 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 5.06 g | 10% | USDA_SR |
| 8358 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 5.06 g | 10% | USDA_SR |
| 8359 | Soup, chicken, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 5.06 g | 10% | USDA_SR |
| 8360 | Sauce, fish, ready-to-serve | Soups, Sauces, and Gravies | 5.06 g | 10% | USDA_SR |
| 8361 | Spaghetti with meat sauce, frozen entree | Meals, Entrees, and Side Dishes | 5.05 g | 10% | USDA_SR |
| 8362 | Pork, cured, salt pork, raw | Pork Products | 5.05 g | 10% | CNF |
| 8363 | Pork, cured, salt pork, raw | Pork Products | 5.05 g | 10% | USDA_SR |
| 8364 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 5.04 g | 10% | CNF |
| 8365 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 5.04 g | 10% | USDA_SR |
| 8366 | Succotash, raw | Vegetables and Vegetable Products | 5.03 g | 10% | CNF |
| 8367 | Soup, split pea with ham, homemade | Soups, Sauces and Gravies | 5.03 g | 10% | CNF |
| 8368 | Yogourt, with crunchy granola/cereal topping | Dairy and Egg Products | 5.03 g | 10% | CNF |
| 8369 | Succotash, (corn and limas), raw | Vegetables and Vegetable Products | 5.03 g | 10% | USDA_SR |
| 8370 | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 5.03 g | 10% | USDA_SR |
| 8371 | Dessert, egg custard, baked, homemade | Sweets | 5.02 g | 10% | CNF |
| 8372 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 5.02 g | 10% | USDA_SR |
| 8373 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 5.01 g | 10% | CNF |
| 8374 | Cereal, ready to eat, Corn Flakes: Frosted, Compliments | Breakfast cereals | 5.01 g | 10% | CNF |
| 8375 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 5.01 g | 10% | USDA_SR |
| 8376 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 5.01 g | 10% | USDA_SR |
| 8377 | Cake, pound, commercial, made with butter (includes fresh and frozen) | Baked Products | 5.00 g | 10% | CNF |
| 8378 | Cookie, fudge, cake-type | Baked Products | 5.00 g | 10% | CNF |
| 8379 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 5.00 g | 10% | CNF |
| 8380 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 5.00 g | 10% | CNF |
| 8381 | Coffee cake, cream filled, with chocolate icing (frosting) | Baked Products | 5.00 g | 10% | CNF |
| 8382 | Candies, bars, Nestle Crunch | Sweets | 5.00 g | 10% | CNF |
| 8383 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 g | 10% | CNF |
| 8384 | Snacks, potato chips, white, restructured, baked | Snacks | 5.00 g | 10% | CNF |
| 8385 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 5.00 g | 10% | CNF |
| 8386 | Dessert, frozen, ice cream, chocolate, light | Sweets | 5.00 g | 10% | CNF |
| 8387 | Game meat, native, walrus, blubber, aged | Lamb, Veal and Game | 5.00 g | 10% | CNF |
| 8388 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 5.00 g | 10% | CNF |
| 8389 | Granola bar, chewy, high fibre, oats and chocolate | Baked Products | 5.00 g | 10% | CNF |
| 8390 | Ice creams, chocolate, light | Sweets | 5.00 g | 10% | USDA_SR |
| 8391 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 5.00 g | 10% | USDA_SR |
| 8392 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 5.00 g | 10% | USDA_SR |
| 8393 | Snacks, potato chips, white, restructured, baked | Snacks | 5.00 g | 10% | USDA_SR |
| 8394 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 5.00 g | 10% | USDA_SR |
| 8395 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 5.00 g | 10% | USDA_SR |
| 8396 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 5.00 g | 10% | USDA_SR |
| 8397 | Babyfood, dinner, beef and rice, toddler | Baby Foods | 5.00 g | 10% | USDA_SR |
| 8398 | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Baby Foods | 5.00 g | 10% | USDA_SR |
| 8399 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 5.00 g | 10% | USDA_SR |
| 8400 | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Baked Products | 5.00 g | 10% | USDA_SR |
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