Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 8301-8350 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8301 | Soup, bean with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 5.19 g | 10% | USDA_SR |
| 8302 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 5.17 g | 10% | USDA_SR |
| 8303 | Archway Home Style Cookies, Oatmeal Raisin | Baked Products | 5.17 g | 10% | USDA_SR |
| 8304 | Sourdough culture, 100% hydration (liquid) | 5.17 g | 10% | CUSTOM | |
| 8305 | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw | Beef Products | 5.16 g | 10% | USDA_SR |
| 8306 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 5.16 g | 10% | USDA_SR |
| 8307 | Peas, green, frozen, boiled, drained | Vegetables and Vegetable Products | 5.15 g | 10% | CNF |
| 8308 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 5.15 g | 10% | CNF |
| 8309 | Pasta, fresh-refrigerated, plain, cooked | Cereals, Grains and Pasta | 5.15 g | 10% | CNF |
| 8310 | Peas, green, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 5.15 g | 10% | CNF |
| 8311 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 5.15 g | 10% | CNF |
| 8312 | Pasta, fresh-refrigerated, plain, cooked | Cereal Grains and Pasta | 5.15 g | 10% | USDA_SR |
| 8313 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.15 g | 10% | USDA_SR |
| 8314 | Peas, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.15 g | 10% | USDA_SR |
| 8315 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 5.15 g | 10% | USDA_SR |
| 8316 | Soup, chicken rice, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 5.11 g | 10% | USDA_SR |
| 8317 | Chicken pot pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 5.11 g | 10% | USDA_SR |
| 8318 | Chicken pot pie, frozen, prepared | Mixed Dishes | 5.11 g | 10% | CNF |
| 8319 | Malted milk, chocolate flavour, powder | Beverages | 5.10 g | 10% | CNF |
| 8320 | Cake mix, carrot, pudding-type, dry, unprepared | Baked Products | 5.10 g | 10% | CNF |
| 8321 | Cookie, chocolate chip, commercial, regular, higher fat | Baked Products | 5.10 g | 10% | CNF |
| 8322 | Snacks, crisped rice bar, chocolate chip | Snacks | 5.10 g | 10% | CNF |
| 8323 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 5.10 g | 10% | CNF |
| 8324 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 5.10 g | 10% | CNF |
| 8325 | Soup, black bean, ready-to-serve | Soups, Sauces and Gravies | 5.10 g | 10% | CNF |
| 8326 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 5.10 g | 10% | USDA_SR |
| 8327 | Snacks, crisped rice bar, chocolate chip | Snacks | 5.10 g | 10% | USDA_SR |
| 8328 | Restaurant, Latino, black bean soup | Restaurant Foods | 5.10 g | 10% | USDA_SR |
| 8329 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 5.10 g | 10% | USDA_SR |
| 8330 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 5.10 g | 10% | USDA_SR |
| 8331 | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Soups, Sauces, and Gravies | 5.10 g | 10% | USDA_SR |
| 8332 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 5.10 g | 10% | USDA_SR |
| 8333 | Beverages, malted drink mix, chocolate, powder | Beverages | 5.10 g | 10% | USDA_SR |
| 8334 | Cake, pudding-type, carrot, dry mix | Baked Products | 5.10 g | 10% | USDA_SR |
| 8335 | Candies, chocolate, dark, not further specified | Sweets | 5.09 g | 10% | CNF |
| 8336 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 5.09 g | 10% | USDA_SR |
| 8337 | Soup, chili beef, canned, condensed | Soups, Sauces, and Gravies | 5.09 g | 10% | USDA_SR |
| 8338 | Candies, Rolo Caramels in milk chocolate | Sweets | 5.08 g | 10% | CNF |
| 8339 | Candies, ROLO Caramels in Milk Chocolate | Sweets | 5.08 g | 10% | USDA_SR |
| 8340 | Succotash, boiled, drained | Vegetables and Vegetable Products | 5.07 g | 10% | CNF |
| 8341 | Succotash, boiled, drained, with salt | Vegetables and Vegetable Products | 5.07 g | 10% | CNF |
| 8342 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.07 g | 10% | USDA_SR |
| 8343 | Succotash, (corn and limas), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.07 g | 10% | USDA_SR |
| 8344 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 5.06 g | 10% | CNF |
| 8345 | Tomato, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 5.06 g | 10% | CNF |
| 8346 | Pasta, Japanese noodles, soba, cooked | Cereals, Grains and Pasta | 5.06 g | 10% | CNF |
| 8347 | Pasta, fresh-refrigerated, spinach, cooked | Cereals, Grains and Pasta | 5.06 g | 10% | CNF |
| 8348 | Sauce, fish, ready-to-serve | Soups, Sauces and Gravies | 5.06 g | 10% | CNF |
| 8349 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 5.06 g | 10% | CNF |
| 8350 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 5.06 g | 10% | CNF |
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