Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 8301-8350 of 13380 foods.

# Food Category Per 100 g % DV Source
8301 Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 5.19 g 10% USDA_SR
8302 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 5.17 g 10% USDA_SR
8303 Archway Home Style Cookies, Oatmeal Raisin Baked Products 5.17 g 10% USDA_SR
8304 Sourdough culture, 100% hydration (liquid) 5.17 g 10% CUSTOM
8305 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Beef Products 5.16 g 10% USDA_SR
8306 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 5.16 g 10% USDA_SR
8307 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 5.15 g 10% CNF
8308 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 5.15 g 10% CNF
8309 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 5.15 g 10% CNF
8310 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.15 g 10% CNF
8311 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 5.15 g 10% CNF
8312 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 5.15 g 10% USDA_SR
8313 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.15 g 10% USDA_SR
8314 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.15 g 10% USDA_SR
8315 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 5.15 g 10% USDA_SR
8316 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 5.11 g 10% USDA_SR
8317 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 5.11 g 10% USDA_SR
8318 Chicken pot pie, frozen, prepared Mixed Dishes 5.11 g 10% CNF
8319 Malted milk, chocolate flavour, powder Beverages 5.10 g 10% CNF
8320 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 5.10 g 10% CNF
8321 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 5.10 g 10% CNF
8322 Snacks, crisped rice bar, chocolate chip Snacks 5.10 g 10% CNF
8323 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.10 g 10% CNF
8324 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 5.10 g 10% CNF
8325 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 5.10 g 10% CNF
8326 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 5.10 g 10% USDA_SR
8327 Snacks, crisped rice bar, chocolate chip Snacks 5.10 g 10% USDA_SR
8328 Restaurant, Latino, black bean soup Restaurant Foods 5.10 g 10% USDA_SR
8329 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.10 g 10% USDA_SR
8330 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 5.10 g 10% USDA_SR
8331 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 5.10 g 10% USDA_SR
8332 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 5.10 g 10% USDA_SR
8333 Beverages, malted drink mix, chocolate, powder Beverages 5.10 g 10% USDA_SR
8334 Cake, pudding-type, carrot, dry mix Baked Products 5.10 g 10% USDA_SR
8335 Candies, chocolate, dark, not further specified Sweets 5.09 g 10% CNF
8336 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 5.09 g 10% USDA_SR
8337 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 5.09 g 10% USDA_SR
8338 Candies, Rolo Caramels in milk chocolate Sweets 5.08 g 10% CNF
8339 Candies, ROLO Caramels in Milk Chocolate Sweets 5.08 g 10% USDA_SR
8340 Succotash, boiled, drained Vegetables and Vegetable Products 5.07 g 10% CNF
8341 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 5.07 g 10% CNF
8342 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.07 g 10% USDA_SR
8343 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.07 g 10% USDA_SR
8344 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 5.06 g 10% CNF
8345 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 5.06 g 10% CNF
8346 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 5.06 g 10% CNF
8347 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 5.06 g 10% CNF
8348 Sauce, fish, ready-to-serve Soups, Sauces and Gravies 5.06 g 10% CNF
8349 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 5.06 g 10% CNF
8350 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 5.06 g 10% CNF

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