Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 8251-8300 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8251 | Drumstick leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.27 g | 11% | USDA_SR |
| 8252 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 5.26 g | 11% | USDA_SR |
| 8253 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 5.25 g | 10% | CNF |
| 8254 | Nuts, Japanese chestnuts, dried | Nuts and Seeds | 5.25 g | 10% | CNF |
| 8255 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 5.25 g | 10% | CNF |
| 8256 | Nuts, chestnuts, japanese, dried | Nut and Seed Products | 5.25 g | 10% | USDA_SR |
| 8257 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 5.25 g | 10% | USDA_SR |
| 8258 | Yogurt, plain, low fat | Dairy and Egg Products | 5.25 g | 10% | USDA_SR |
| 8259 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 5.24 g | 10% | CNF |
| 8260 | Yogourt, goat, fruit flavoured | Dairy and Egg Products | 5.24 g | 10% | CNF |
| 8261 | Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages | Babyfoods | 5.24 g | 10% | CNF |
| 8262 | Lamb, New Zealand, imported, subcutaneous fat, cooked | Lamb, Veal, and Game Products | 5.24 g | 10% | USDA_SR |
| 8263 | Pancakes plain, frozen, ready-to-heat (includes buttermilk) | Baked Products | 5.23 g | 10% | USDA_SR |
| 8264 | Pancake, plain (includes buttermilk), frozen, ready-to-heat | Baked Products | 5.23 g | 10% | CNF |
| 8265 | Bread pudding, with raisins, homemade | Baked Products | 5.23 g | 10% | CNF |
| 8266 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 5.22 g | 10% | CNF |
| 8267 | Mollusks, oyster, eastern (blue point), farmed, raw | Finfish and Shellfish Products | 5.22 g | 10% | CNF |
| 8268 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 5.22 g | 10% | CNF |
| 8269 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 5.22 g | 10% | CNF |
| 8270 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 5.22 g | 10% | CNF |
| 8271 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 5.22 g | 10% | USDA_SR |
| 8272 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 5.22 g | 10% | USDA_SR |
| 8273 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 5.22 g | 10% | USDA_SR |
| 8274 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 5.22 g | 10% | USDA_SR |
| 8275 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 5.22 g | 10% | USDA_SR |
| 8276 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 5.21 g | 10% | USDA_SR |
| 8277 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 5.21 g | 10% | USDA_SR |
| 8278 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 5.21 g | 10% | CNF |
| 8279 | Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate | Sweets | 5.21 g | 10% | CNF |
| 8280 | Bread, Boston brown, canned | Baked Products | 5.20 g | 10% | CNF |
| 8281 | Coffee cake, fruit | Baked Products | 5.20 g | 10% | CNF |
| 8282 | Cake, pound, commercial, made with other than butter | Baked Products | 5.20 g | 10% | CNF |
| 8283 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 5.20 g | 10% | CNF |
| 8284 | Cereal, ready to eat, Corn Dunks, President's Choice | Breakfast cereals | 5.20 g | 10% | CNF |
| 8285 | Pancake, plain (includes buttermilk), dry mix, complete, prepared with water | Baked Products | 5.20 g | 10% | CNF |
| 8286 | Spaghetti with cream sauce | Mixed Dishes | 5.20 g | 10% | CNF |
| 8287 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 5.20 g | 10% | USDA_SR |
| 8288 | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweets | 5.20 g | 10% | USDA_SR |
| 8289 | Babyfood, dinner, chicken stew, toddler | Baby Foods | 5.20 g | 10% | USDA_SR |
| 8290 | Bread, boston brown, canned | Baked Products | 5.20 g | 10% | USDA_SR |
| 8291 | Cake, coffeecake, fruit | Baked Products | 5.20 g | 10% | USDA_SR |
| 8292 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 5.20 g | 10% | USDA_SR |
| 8293 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 5.20 g | 10% | USDA_SR |
| 8294 | Pancakes, plain, dry mix, complete, prepared | Baked Products | 5.20 g | 10% | USDA_SR |
| 8295 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 5.20 g | 10% | USDA_SR |
| 8296 | Beans, baked, canned, with pork | Legumes and Legume Products | 5.19 g | 10% | USDA_SR |
| 8297 | Soup, bean with ham, ready-to-serve | Soups, Sauces and Gravies | 5.19 g | 10% | CNF |
| 8298 | Beans, baked, canned, with pork | Legumes and Legume Products | 5.19 g | 10% | CNF |
| 8299 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 5.19 g | 10% | USDA_SR |
| 8300 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 5.19 g | 10% | USDA_SR |
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