Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 8201-8250 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8201 | Pasta, macaroni (elbow), whole wheat, cooked | Cereals, Grains and Pasta | 5.33 g | 11% | CNF |
| 8202 | Pasta, spaghetti, whole-wheat, cooked | Cereals, Grains and Pasta | 5.33 g | 11% | CNF |
| 8203 | Indien, samosa, vegetarian | Mixed Dishes | 5.33 g | 11% | CNF |
| 8204 | Arrowhead, raw | Vegetables and Vegetable Products | 5.33 g | 11% | USDA_SR |
| 8205 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 5.33 g | 11% | USDA_SR |
| 8206 | Pancake, plain, homemade with butter and maple syrup | Baked Products | 5.32 g | 11% | CNF |
| 8207 | Snacks, vegetable chips | Snacks | 5.32 g | 11% | CNF |
| 8208 | Snacks, vegetable chips, made from garden vegetables | Snacks | 5.32 g | 11% | USDA_SR |
| 8209 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 5.31 g | 11% | USDA_SR |
| 8210 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 5.31 g | 11% | CNF |
| 8211 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 5.31 g | 11% | CNF |
| 8212 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 5.31 g | 11% | CNF |
| 8213 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.31 g | 11% | USDA_SR |
| 8214 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.31 g | 11% | USDA_SR |
| 8215 | Cereal, ready to eat, Corn Bran Squares, Quaker | Breakfast cereals | 5.30 g | 11% | CNF |
| 8216 | Balsam-pear (bitter gourd, bitter melon), leafy tips, raw | Vegetables and Vegetable Products | 5.30 g | 11% | CNF |
| 8217 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 5.30 g | 11% | CNF |
| 8218 | Nuts, coconut meat, desiccated, toasted | Nuts and Seeds | 5.30 g | 11% | CNF |
| 8219 | Nuts, coconut meat, desiccated, creamed | Nuts and Seeds | 5.30 g | 11% | CNF |
| 8220 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 5.30 g | 11% | CNF |
| 8221 | Cake, yellow, homemade, without icing (frosting) | Baked Products | 5.30 g | 11% | CNF |
| 8222 | Cookie, peanut butter, commercial, soft-type | Baked Products | 5.30 g | 11% | CNF |
| 8223 | Muffin, corn, toaster type | Baked Products | 5.30 g | 11% | CNF |
| 8224 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 5.30 g | 11% | CNF |
| 8225 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 5.30 g | 11% | USDA_SR |
| 8226 | Balsam-pear (bitter gourd), leafy tips, raw | Vegetables and Vegetable Products | 5.30 g | 11% | USDA_SR |
| 8227 | Nuts, coconut meat, dried (desiccated), creamed | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 8228 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 8229 | Ice creams, BREYERS, All Natural Light French Chocolate | Sweets | 5.30 g | 11% | USDA_SR |
| 8230 | Nuts, coconut meat, dried (desiccated), toasted | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 8231 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 5.30 g | 11% | USDA_SR |
| 8232 | Cake, yellow, prepared from recipe without frosting | Baked Products | 5.30 g | 11% | USDA_SR |
| 8233 | Cookies, peanut butter, commercially prepared, soft-type | Baked Products | 5.30 g | 11% | USDA_SR |
| 8234 | Babyfood, dinner, spaghetti and tomato and meat, toddler | Baby Foods | 5.30 g | 11% | USDA_SR |
| 8235 | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Snacks | 5.30 g | 11% | USDA_SR |
| 8236 | Muffins, corn, toaster-type | Baked Products | 5.30 g | 11% | USDA_SR |
| 8237 | Beverages, coffee, instant, mocha, sweetened | Beverages | 5.29 g | 11% | USDA_SR |
| 8238 | Coffee, instant, with sugar, mocha flavour, powder | Beverages | 5.29 g | 11% | CNF |
| 8239 | Granola bar, chewy, chocolate chip | Baked Products | 5.29 g | 11% | CNF |
| 8240 | DENNY'S, onion rings | Restaurant Foods | 5.29 g | 11% | USDA_SR |
| 8241 | Flour, chestnut | Nut and Seed Products | 5.29 g | 11% | USDA_FF |
| 8242 | Refried beans, canned, vegetarian | Legumes and Legume Products | 5.28 g | 11% | USDA_SR |
| 8243 | Pasta, made with egg, homemade, cooked | Cereals, Grains and Pasta | 5.28 g | 11% | CNF |
| 8244 | Refried beans, canned, vegetarian | Legumes and Legume Products | 5.28 g | 11% | CNF |
| 8245 | Babyfood, cereal, Oat, with milk powder, prepared with water | Babyfoods | 5.28 g | 11% | CNF |
| 8246 | Pasta, homemade, made with egg, cooked | Cereal Grains and Pasta | 5.28 g | 11% | USDA_SR |
| 8247 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 5.27 g | 11% | CNF |
| 8248 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 5.27 g | 11% | CNF |
| 8249 | Cookie, shortbread, plain, homemade | Baked Products | 5.27 g | 11% | CNF |
| 8250 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.27 g | 11% | USDA_SR |
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