Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8151-8200 of 13380 foods.

# Food Category Per 100 g % DV Source
8151 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 5.47 g 11% CNF
8152 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 5.47 g 11% USDA_SR
8153 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 5.46 g 11% USDA_SR
8154 Dip, bean, original flavor Soups, Sauces, and Gravies 5.44 g 11% USDA_SR
8155 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 5.44 g 11% USDA_SR
8156 Babyfood, fortified cereal bar, fruit filling Baby Foods 5.43 g 11% USDA_SR
8157 Peas, green, raw Vegetables and Vegetable Products 5.42 g 11% CNF
8158 Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen Mixed Dishes 5.42 g 11% CNF
8159 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 5.42 g 11% CNF
8160 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 5.42 g 11% USDA_SR
8161 Peas, green, raw Vegetables and Vegetable Products 5.42 g 11% USDA_SR
8162 Sweets, topping, chocolate flavour hazelnut spread Sweets 5.41 g 11% CNF
8163 Muffin, blueberry, dry mix, prepared Baked Products 5.41 g 11% CNF
8164 Chocolate-flavored hazelnut spread Sweets 5.41 g 11% USDA_SR
8165 Cake, sponge, commercial Baked Products 5.40 g 11% CNF
8166 Cake, white, homemade, without icing (frosting) Baked Products 5.40 g 11% CNF
8167 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 5.40 g 11% CNF
8168 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 5.40 g 11% CNF
8169 Candies, bars, Butterfinger Sweets 5.40 g 11% CNF
8170 Candies, bars, Baby Ruth Sweets 5.40 g 11% CNF
8171 Cake, pound, commercial, fat free Baked Products 5.40 g 11% CNF
8172 Candies, SNICKERS Almond bar Sweets 5.40 g 11% CNF
8173 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 5.40 g 11% CNF
8174 Candies, NESTLE, BUTTERFINGER Bar Sweets 5.40 g 11% USDA_SR
8175 Candies, NESTLE, BABY RUTH Bar Sweets 5.40 g 11% USDA_SR
8176 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 5.40 g 11% USDA_SR
8177 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 5.40 g 11% USDA_SR
8178 Cake, sponge, commercially prepared Baked Products 5.40 g 11% USDA_SR
8179 Cake, white, prepared from recipe without frosting Baked Products 5.40 g 11% USDA_SR
8180 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 5.40 g 11% USDA_SR
8181 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 5.40 g 11% USDA_SR
8182 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 5.40 g 11% USDA_SR
8183 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 5.40 g 11% USDA_SR
8184 Danish pastry, lemon, unenriched Baked Products 5.40 g 11% USDA_SR
8185 Cake, pound, commercially prepared, fat-free Baked Products 5.40 g 11% USDA_SR
8186 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 5.40 g 11% USDA_SR
8187 Cookies, oatmeal, refrigerated dough Baked Products 5.40 g 11% USDA_SR
8188 Danish pastry, raspberry, unenriched Baked Products 5.40 g 11% USDA_SR
8189 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 5.38 g 11% USDA_SR
8190 Cookies, shortbread, reduced fat Baked Products 5.37 g 11% USDA_SR
8191 Cookies, shortbread, commercially prepared, plain Baked Products 5.37 g 11% USDA_SR
8192 Cookie, shortbread, plain, commercial Baked Products 5.37 g 11% CNF
8193 Peas, green, boiled, drained Vegetables and Vegetable Products 5.36 g 11% CNF
8194 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 5.36 g 11% CNF
8195 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.36 g 11% USDA_SR
8196 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.36 g 11% USDA_SR
8197 Cookie, sugar, commercial Baked Products 5.35 g 11% CNF
8198 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 5.35 g 11% USDA_SR
8199 Refried beans, canned, fat-free Legumes and Legume Products 5.34 g 11% USDA_SR
8200 Arrowhead, raw Vegetables and Vegetable Products 5.33 g 11% CNF

Related nutrients

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