Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 8101–8150 of 13,380 foods

# Food Category Per 100 g % DV Source
8101 Fish, lingcod, native, liver Finfish and Shellfish Products 5.60 g 11% CNF
8102 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 5.60 g 11% CNF
8103 Macaroni and cheese, frozen Mixed Dishes 5.60 g 11% CNF
8104 Yogourt, goat, vanilla flavoured Dairy and Egg Products 5.60 g 11% CNF
8105 Grape leaves, raw Vegetables and Vegetable Products 5.60 g 11% USDA_SR
8106 Fish, lingcod, liver (Alaska Native) American Indian/Alaska Native Foods 5.60 g 11% USDA_SR
8107 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 5.60 g 11% USDA_SR
8108 Cookies, molasses Baked Products 5.60 g 11% USDA_SR
8109 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 5.60 g 11% USDA_SR
8110 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 5.60 g 11% USDA_SR
8111 Cookies, gingersnaps Baked Products 5.60 g 11% USDA_SR
8112 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 5.59 g 11% USDA_FF
8113 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 5.59 g 11% CNF
8114 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 5.59 g 11% USDA_SR
8115 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 5.59 g 11% USDA_SR
8116 Bannock Baked Products 5.58 g 11% CNF
8117 Candies, ALMOND JOY BITES Sweets 5.58 g 11% CNF
8118 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 5.58 g 11% USDA_SR
8119 Spices, thyme, fresh Spices and Herbs 5.56 g 11% CNF
8120 Thyme, fresh Spices and Herbs 5.56 g 11% USDA_SR
8121 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 5.55 g 11% USDA_SR
8122 Clif Z bar Baby Foods 5.55 g 11% USDA_SR
8123 Dessert, frozen, FUDGESICLE bar, low fat Sweets 5.55 g 11% CNF
8124 Beans, baked, homemade Legumes and Legume Products 5.54 g 11% CNF
8125 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 5.54 g 11% CNF
8126 Candies, bars, Special Dark Sweets 5.54 g 11% CNF
8127 Candies, SPECIAL DARK Chocolate Bar Sweets 5.54 g 11% USDA_SR
8128 Beans, baked, home prepared Legumes and Legume Products 5.54 g 11% USDA_SR
8129 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 5.54 g 11% USDA_SR
8130 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw Beef Products 5.54 g 11% USDA_SR
8131 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 5.54 g 11% USDA_SR
8132 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 5.52 g 11% USDA_SR
8133 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 5.50 g 11% CNF
8134 Cheesecake, commercial Baked Products 5.50 g 11% CNF
8135 Cheesecake, prepared from mix, no bake type Baked Products 5.50 g 11% CNF
8136 Pie, egg custard, commercial Baked Products 5.50 g 11% CNF
8137 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 5.50 g 11% CNF
8138 Jellyfish, dried, salted Finfish and Shellfish Products 5.50 g 11% CNF
8139 Grains, spelt, cooked Cereals, Grains and Pasta 5.50 g 11% CNF
8140 Jellyfish, dried, salted Finfish and Shellfish Products 5.50 g 11% USDA_SR
8141 Spelt, cooked Cereal Grains and Pasta 5.50 g 11% USDA_SR
8142 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 5.50 g 11% USDA_SR
8143 Cake, cheesecake, commercially prepared Baked Products 5.50 g 11% USDA_SR
8144 Cake, cheesecake, prepared from mix, no-bake type Baked Products 5.50 g 11% USDA_SR
8145 Pie, egg custard, commercially prepared Baked Products 5.50 g 11% USDA_SR
8146 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 5.50 g 11% USDA_SR
8147 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 5.50 g 11% USDA_SR
8148 Archway Home Style Cookies, Oatmeal Baked Products 5.48 g 11% USDA_SR
8149 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 5.48 g 11% CNF
8150 Pastry, Pastelitos de Guava (guava pastries) Baked Products 5.48 g 11% USDA_SR

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