Foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 8051-8100 of 13380 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8051 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 5.80 g | 12% | USDA_SR |
| 8052 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 5.80 g | 12% | USDA_SR |
| 8053 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 5.80 g | 12% | USDA_SR |
| 8054 | Cookies, oatmeal, soft, with raisins | Baked Products | 5.79 g | 12% | USDA_FF |
| 8055 | Restaurant, Italian, spaghetti with meat sauce | Restaurant Foods | 5.79 g | 12% | USDA_SR |
| 8056 | Cream cheese, full fat, block | Dairy and Egg Products | 5.79 g | 12% | USDA_FF |
| 8057 | Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | Breakfast Cereals | 5.77 g | 12% | USDA_SR |
| 8058 | Spices, pumpkin pie spice | Spices and Herbs | 5.76 g | 12% | CNF |
| 8059 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Snacks | 5.76 g | 12% | USDA_SR |
| 8060 | Spices, pumpkin pie spice | Spices and Herbs | 5.76 g | 12% | USDA_SR |
| 8061 | Babyfood, dinner, veal with vegetables and barley | Babyfoods | 5.75 g | 12% | CNF |
| 8062 | Yogurt, plain, skim milk | Dairy and Egg Products | 5.73 g | 11% | USDA_SR |
| 8063 | Mollusks, oyster, eastern (blue point), wild, raw | Finfish and Shellfish Products | 5.71 g | 11% | CNF |
| 8064 | Chili with beans, canned | Legumes and Legume Products | 5.71 g | 11% | CNF |
| 8065 | Grains, wheat, kamut khorasan, cooked | Cereals, Grains and Pasta | 5.71 g | 11% | CNF |
| 8066 | Cookie, graham cracker, plain or honey, low fat | Baked Products | 5.71 g | 11% | CNF |
| 8067 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 5.71 g | 11% | USDA_SR |
| 8068 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 5.71 g | 11% | USDA_SR |
| 8069 | Mollusks, oyster, eastern, wild, raw | Finfish and Shellfish Products | 5.71 g | 11% | USDA_SR |
| 8070 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 5.71 g | 11% | USDA_SR |
| 8071 | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX | Snacks | 5.71 g | 11% | USDA_SR |
| 8072 | Cookies, graham crackers, plain or honey, lowfat | Baked Products | 5.71 g | 11% | USDA_SR |
| 8073 | Pancakes, plain, reduced fat | Baked Products | 5.71 g | 11% | USDA_SR |
| 8074 | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | Snacks | 5.71 g | 11% | USDA_SR |
| 8075 | Cookies, chocolate chip, prepared from recipe, made with butter | Baked Products | 5.70 g | 11% | USDA_SR |
| 8076 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 5.70 g | 11% | USDA_SR |
| 8077 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 5.70 g | 11% | USDA_SR |
| 8078 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 5.70 g | 11% | USDA_SR |
| 8079 | Tortillas, ready-to-bake or -fry, corn | Baked Products | 5.70 g | 11% | USDA_SR |
| 8080 | Lamb, Canadian, fat, raw | Lamb, Veal and Game | 5.70 g | 11% | CNF |
| 8081 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 5.70 g | 11% | CNF |
| 8082 | Tortilla, ready-to-bake / fry, corn | Baked Products | 5.70 g | 11% | CNF |
| 8083 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 5.70 g | 11% | CNF |
| 8084 | Pie crust, standard type, homemade, unbaked | Baked Products | 5.70 g | 11% | CNF |
| 8085 | Tortilla, ready-to-bake / fry, corn, unsalted | Baked Products | 5.70 g | 11% | CNF |
| 8086 | Pork, cured, fat, unheated | Pork Products | 5.68 g | 11% | CNF |
| 8087 | Chicken fried rice, with peas, onion and eggs | Mixed Dishes | 5.68 g | 11% | CNF |
| 8088 | Pork, cured, separable fat (from ham and arm picnic), unheated | Pork Products | 5.68 g | 11% | USDA_SR |
| 8089 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 5.67 g | 11% | USDA_SR |
| 8090 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 5.65 g | 11% | USDA_SR |
| 8091 | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Meals, Entrees, and Side Dishes | 5.65 g | 11% | USDA_SR |
| 8092 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 5.65 g | 11% | USDA_SR |
| 8093 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 5.65 g | 11% | USDA_SR |
| 8094 | Cake, pound, homemade | Baked Products | 5.64 g | 11% | CNF |
| 8095 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 5.62 g | 11% | USDA_SR |
| 8096 | Broadbeans (fava beans), fresh, raw | Vegetables and Vegetable Products | 5.60 g | 11% | CNF |
| 8097 | Cookie, ginger snap | Baked Products | 5.60 g | 11% | CNF |
| 8098 | Cookie, molasses | Baked Products | 5.60 g | 11% | CNF |
| 8099 | Grape leaves (vine leaves), raw | Vegetables and Vegetable Products | 5.60 g | 11% | CNF |
| 8100 | Fish, lingcod, native, liver | Finfish and Shellfish Products | 5.60 g | 11% | CNF |
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