Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7901-7950 of 13380 foods.

# Food Category Per 100 g % DV Source
7901 Chocolate, dark, 60-69% cacao solids Sweets 6.12 g 12% USDA_SR
7902 Biscuit, multigrain, refrigerated dough Baked Products 6.10 g 12% CNF
7903 Cake, angel food, dry mix, prepared Baked Products 6.10 g 12% CNF
7904 Cookie, butter, commercial Baked Products 6.10 g 12% CNF
7905 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 6.10 g 12% CNF
7906 Pancake, blueberry, homemade Baked Products 6.10 g 12% CNF
7907 Willow, native, young leaves, chopped Vegetables and Vegetable Products 6.10 g 12% CNF
7908 Cake, shortcake, biscuit-type, homemade Baked Products 6.10 g 12% CNF
7909 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Baked Products 6.10 g 12% USDA_SR
7910 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 6.10 g 12% USDA_SR
7911 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 6.10 g 12% USDA_SR
7912 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 6.10 g 12% USDA_SR
7913 Biscuits, mixed grain, refrigerated dough Baked Products 6.10 g 12% USDA_SR
7914 Cake, angelfood, dry mix, prepared Baked Products 6.10 g 12% USDA_SR
7915 Cookies, oatmeal, commercially prepared, soft-type Baked Products 6.10 g 12% USDA_SR
7916 Pancakes, blueberry, prepared from recipe Baked Products 6.10 g 12% USDA_SR
7917 Cookies, butter, commercially prepared, unenriched Baked Products 6.10 g 12% USDA_SR
7918 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 6.10 g 12% USDA_SR
7919 Cookies, butter, commercially prepared, enriched Baked Products 6.10 g 12% USDA_SR
7920 Spices, allspice, ground Spices and Herbs 6.09 g 12% CNF
7921 Spices, allspice, ground Spices and Herbs 6.09 g 12% USDA_SR
7922 Potato pancake, homemade Vegetables and Vegetable Products 6.08 g 12% CNF
7923 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 6.08 g 12% CNF
7924 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 6.08 g 12% USDA_SR
7925 Potato pancakes Vegetables and Vegetable Products 6.08 g 12% USDA_SR
7926 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 6.07 g 12% CNF
7927 Macaroni and beef in tomato sauce, frozen Mixed Dishes 6.07 g 12% CNF
7928 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 6.07 g 12% CNF
7929 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.07 g 12% USDA_SR
7930 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.07 g 12% USDA_SR
7931 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 6.07 g 12% USDA_SR
7932 Babyfood, dinner, lamb with fruit Babyfoods 6.05 g 12% CNF
7933 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 6.03 g 12% CNF
7934 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 6.03 g 12% CNF
7935 Beans, black turtle, mature seeds, canned Legumes and Legume Products 6.03 g 12% USDA_SR
7936 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 6.03 g 12% USDA_SR
7937 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 6.02 g 12% USDA_SR
7938 Veal, composite cuts, fat, raw Lamb, Veal and Game 6.02 g 12% CNF
7939 Coffee substitute, cereal grain beverage, powder Beverages 6.01 g 12% CNF
7940 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 6.01 g 12% USDA_SR
7941 Beverages, coffee substitute, cereal grain beverage, powder Beverages 6.01 g 12% USDA_SR
7942 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw Beef Products 6.00 g 12% USDA_SR
7943 Fast foods, french toast sticks Fast Foods 6.00 g 12% USDA_SR
7944 BURGER KING, french toast sticks Fast Foods 6.00 g 12% USDA_SR
7945 POPEYES, biscuit Fast Foods 6.00 g 12% USDA_SR
7946 McDONALD'S, Hotcakes (plain) Fast Foods 6.00 g 12% USDA_SR
7947 Cookies, oatmeal, refrigerated dough, baked Baked Products 6.00 g 12% USDA_SR
7948 Grains, barley, malt extract, dried Cereals, Grains and Pasta 6.00 g 12% CNF
7949 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 6.00 g 12% CNF
7950 Pie, turkey, commercial Baked Products 6.00 g 12% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free