Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7651-7700 of 13380 foods.

# Food Category Per 100 g % DV Source
7651 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 6.79 g 14% CNF
7652 Muffin, wheat bran, dry mix, prepared Baked Products 6.79 g 14% CNF
7653 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 6.79 g 14% USDA_SR
7654 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 6.78 g 14% USDA_SR
7655 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 6.77 g 14% CNF
7656 Chinese dish, chow mein, chicken Mixed Dishes 6.76 g 14% CNF
7657 Peas, pigeon (red gram), boiled Legumes and Legume Products 6.76 g 14% CNF
7658 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 6.76 g 14% CNF
7659 Restaurant, Chinese, chicken chow mein Restaurant Foods 6.76 g 14% USDA_SR
7660 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.76 g 14% USDA_SR
7661 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 6.76 g 14% USDA_SR
7662 Beans, baked, canned, with franks Legumes and Legume Products 6.75 g 14% USDA_SR
7663 Beans, baked, canned, with wieners Legumes and Legume Products 6.75 g 14% CNF
7664 Spices, savory, ground Spices and Herbs 6.73 g 13% CNF
7665 Spices, savory, ground Spices and Herbs 6.73 g 13% USDA_SR
7666 Snacks, potato chips, lightly salted Snacks 6.72 g 13% CNF
7667 Snacks, potato chips, lightly salted Snacks 6.72 g 13% USDA_SR
7668 Spices, mace, ground Spices and Herbs 6.71 g 13% CNF
7669 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 6.71 g 13% CNF
7670 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 6.71 g 13% CNF
7671 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 6.71 g 13% CNF
7672 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 6.71 g 13% CNF
7673 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 6.71 g 13% USDA_SR
7674 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 6.71 g 13% USDA_SR
7675 Spices, mace, ground Spices and Herbs 6.71 g 13% USDA_SR
7676 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 6.71 g 13% USDA_SR
7677 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 6.70 g 13% CNF
7678 Bread, cornbread, homemade, made with 2% milk Baked Products 6.70 g 13% CNF
7679 Snacks, potato sticks Snacks 6.70 g 13% CNF
7680 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 6.70 g 13% CNF
7681 Pie crust, standard-type, dry mix, prepared, baked Baked Products 6.70 g 13% CNF
7682 Babyfood, rice and apples, dry Baby Foods 6.70 g 13% USDA_SR
7683 Snacks, potato sticks Snacks 6.70 g 13% USDA_SR
7684 Caribou, bone marrow, raw (Alaska Native) American Indian/Alaska Native Foods 6.70 g 13% USDA_SR
7685 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 6.70 g 13% USDA_SR
7686 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 6.70 g 13% USDA_SR
7687 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 6.70 g 13% USDA_SR
7688 Pie crust, standard-type, dry mix, prepared, baked Baked Products 6.70 g 13% USDA_SR
7689 Beans, pinto, canned, sodium added, drained and rinsed Legumes and Legume Products 6.69 g 13% USDA_FF
7690 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 6.69 g 13% USDA_SR
7691 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 6.69 g 13% USDA_SR
7692 Flour, rice, glutinous Cereal Grains and Pasta 6.69 g 13% USDA_FF
7693 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 6.69 g 13% CNF
7694 Bread, 'fry bread', made with lard (Navajo) Baked Products 6.69 g 13% CNF
7695 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 6.69 g 13% USDA_SR
7696 TACO BELL, Taco Salad Fast Foods 6.69 g 13% USDA_SR
7697 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 6.69 g 13% USDA_SR
7698 Fast foods, mexican, taco salad Fast Foods 6.68 g 13% CNF
7699 Shepherd's pie with corn Mixed Dishes 6.68 g 13% CNF
7700 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 6.68 g 13% CNF

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