Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 7451–7500 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7451 | Crackers, saltines, whole wheat (includes multi-grain) | Baked Products | 7.14 g | 14% | USDA_SR |
| 7452 | Crackers, water biscuits | Baked Products | 7.14 g | 14% | USDA_SR |
| 7453 | Snacks, shrimp cracker | Snacks | 7.14 g | 14% | USDA_SR |
| 7454 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 7.14 g | 14% | USDA_SR |
| 7455 | Grains, rice, white, long-grain, regular, dry | Cereals, Grains and Pasta | 7.13 g | 14% | CNF |
| 7456 | Rice, white, long-grain, regular, raw, enriched | Cereal Grains and Pasta | 7.13 g | 14% | USDA_SR |
| 7457 | Rice, white, long-grain, regular, raw, unenriched | Cereal Grains and Pasta | 7.13 g | 14% | USDA_SR |
| 7458 | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Baked Products | 7.12 g | 14% | USDA_SR |
| 7459 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Breakfast Cereals | 7.12 g | 14% | USDA_SR |
| 7460 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 7.11 g | 14% | CNF |
| 7461 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 7.11 g | 14% | USDA_SR |
| 7462 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 7.11 g | 14% | USDA_SR |
| 7463 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 7.11 g | 14% | USDA_SR |
| 7464 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 7.11 g | 14% | USDA_SR |
| 7465 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH | Breakfast Cereals | 7.10 g | 14% | USDA_SR |
| 7466 | Crackers, multigrain | Baked Products | 7.10 g | 14% | USDA_SR |
| 7467 | Muffins, wheat bran, dry mix | Baked Products | 7.10 g | 14% | USDA_SR |
| 7468 | Phyllo dough | Baked Products | 7.10 g | 14% | USDA_SR |
| 7469 | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches | Breakfast Cereals | 7.10 g | 14% | USDA_SR |
| 7470 | Keebler, Keebler Chocolate Graham SELECTS | Baked Products | 7.10 g | 14% | USDA_SR |
| 7471 | Muffins, corn, prepared from recipe, made with low fat (2%) milk | Baked Products | 7.10 g | 14% | USDA_SR |
| 7472 | Sweet rolls, cheese | Baked Products | 7.10 g | 14% | USDA_SR |
| 7473 | Danish pastry, nut (almond, raisin nut, cinnamon nut) | Baked Products | 7.10 g | 14% | CNF |
| 7474 | Muffin, corn, homemade, with 2% milk | Baked Products | 7.10 g | 14% | CNF |
| 7475 | Muffin, wheat bran, dry mix, unprepared | Baked Products | 7.10 g | 14% | CNF |
| 7476 | Phyllo dough | Baked Products | 7.10 g | 14% | CNF |
| 7477 | Sweet roll, cheese | Baked Products | 7.10 g | 14% | CNF |
| 7478 | Snacks, tortilla chips, plain | Snacks | 7.10 g | 14% | CNF |
| 7479 | Breakfast, scrambled eggs & sausage with hashed brown potatoes, frozen | Mixed Dishes | 7.10 g | 14% | CNF |
| 7480 | Snacks, rice cakes, crackers (include mini rice cakes) | Baked Products | 7.10 g | 14% | CNF |
| 7481 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 7.10 g | 14% | CNF |
| 7482 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 7.10 g | 14% | CNF |
| 7483 | Cracker, multigrain | Baked Products | 7.10 g | 14% | CNF |
| 7484 | Snacks, tortilla chips, plain, white corn, salted | Snacks | 7.10 g | 14% | USDA_SR |
| 7485 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 7.10 g | 14% | USDA_SR |
| 7486 | Cereals ready-to-eat, frosted oat cereal with marshmallows | Breakfast Cereals | 7.10 g | 14% | USDA_SR |
| 7487 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 7.10 g | 14% | USDA_SR |
| 7488 | Cheese spread, cream cheese base | Dairy and Egg Products | 7.10 g | 14% | USDA_SR |
| 7489 | Snacks, potato chips, reduced fat | Snacks | 7.10 g | 14% | USDA_SR |
| 7490 | Potato chips, without salt, reduced fat | Snacks | 7.10 g | 14% | USDA_SR |
| 7491 | Chinese dish, beef and vegetable, restaurant prepared | Mixed Dishes | 7.08 g | 14% | CNF |
| 7492 | Fast food, biscuit | Fast Foods | 7.08 g | 14% | CNF |
| 7493 | Restaurant, Chinese, beef and vegetables | Restaurant Foods | 7.08 g | 14% | USDA_SR |
| 7494 | Fast food, biscuit | Fast Foods | 7.08 g | 14% | USDA_SR |
| 7495 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 7.07 g | 14% | CNF |
| 7496 | Burrito, bean and cheese, frozen | Mixed Dishes | 7.07 g | 14% | CNF |
| 7497 | Beans, navy, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 7.07 g | 14% | CNF |
| 7498 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 7.07 g | 14% | CNF |
| 7499 | Ravioli, cheese-filled with marinara sauce | Mixed Dishes | 7.07 g | 14% | CNF |
| 7500 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.07 g | 14% | USDA_SR |
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