Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 7401–7450 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7401 | Cereal, ready to eat, Honey Nut O's, Selection | Breakfast cereals | 7.30 g | 15% | CNF |
| 7402 | Snacks, granola bars, hard, chocolate chip | Snacks | 7.30 g | 15% | USDA_SR |
| 7403 | Mouse nuts, seedlings (Alaska Native) | American Indian/Alaska Native Foods | 7.30 g | 15% | USDA_SR |
| 7404 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 7.30 g | 15% | USDA_SR |
| 7405 | ON THE BORDER, refried beans | Restaurant Foods | 7.30 g | 15% | USDA_SR |
| 7406 | Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat | Snacks | 7.29 g | 15% | CNF |
| 7407 | Cracker, standard snack-type, with whole-wheat | Baked Products | 7.29 g | 15% | CNF |
| 7408 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 7.29 g | 15% | USDA_SR |
| 7409 | Crackers, standard snack-type, with whole wheat | Baked Products | 7.29 g | 15% | USDA_SR |
| 7410 | Lasagna with meat sauce, frozen, prepared | Meals, Entrees, and Side Dishes | 7.28 g | 15% | USDA_SR |
| 7411 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 7.28 g | 15% | USDA_SR |
| 7412 | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Dairy and Egg Products | 7.28 g | 15% | USDA_SR |
| 7413 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 7.26 g | 15% | CNF |
| 7414 | Nuts, macadamia (bushnuts, queensland), oil roasted, salted | Nuts and Seeds | 7.26 g | 15% | CNF |
| 7415 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 7.26 g | 15% | CNF |
| 7416 | Burrito, beef and bean, frozen | Mixed Dishes | 7.26 g | 15% | CNF |
| 7417 | Muffin, chocolate chip, commercial | Baked Products | 7.26 g | 15% | CNF |
| 7418 | Burrito, beef and bean, frozen | Meals, Entrees, and Side Dishes | 7.26 g | 15% | USDA_SR |
| 7419 | Beans, white, mature seeds, canned | Legumes and Legume Products | 7.26 g | 15% | USDA_SR |
| 7420 | Rice, brown, long grain, unenriched, raw | Cereal Grains and Pasta | 7.25 g | 15% | USDA_FF |
| 7421 | Beef Pot Pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 7.25 g | 14% | USDA_SR |
| 7422 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 7.25 g | 14% | USDA_SR |
| 7423 | Soup, cream, chicken, dehydrated | Soups, Sauces and Gravies | 7.25 g | 14% | CNF |
| 7424 | Beef pot pie, frozen, prepared | Mixed Dishes | 7.25 g | 14% | CNF |
| 7425 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 7.25 g | 14% | USDA_SR |
| 7426 | Grains, rice flour, brown | Cereals, Grains and Pasta | 7.23 g | 14% | CNF |
| 7427 | Rice flour, brown | Cereal Grains and Pasta | 7.23 g | 14% | USDA_SR |
| 7428 | Yogurt, Greek, Blueberry, CHOBANI | Dairy and Egg Products | 7.23 g | 14% | USDA_SR |
| 7429 | Nabisco, Nabisco Ritz Crackers | Baked Products | 7.23 g | 14% | USDA_SR |
| 7430 | Yogurt, Greek, 2% fat, apricot, CHOBANI | Dairy and Egg Products | 7.22 g | 14% | USDA_SR |
| 7431 | Peas, pigeon, raw | Vegetables and Vegetable Products | 7.20 g | 14% | CNF |
| 7432 | Taco shell, baked, unsalted | Baked Products | 7.20 g | 14% | CNF |
| 7433 | Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen | Mixed Dishes | 7.20 g | 14% | CNF |
| 7434 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 7.20 g | 14% | USDA_SR |
| 7435 | Taco shells, baked, without added salt | Baked Products | 7.20 g | 14% | USDA_SR |
| 7436 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 7.19 g | 14% | USDA_SR |
| 7437 | Flour, rice, brown | Cereal Grains and Pasta | 7.19 g | 14% | USDA_FF |
| 7438 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 7.19 g | 14% | CNF |
| 7439 | Snacks, tortilla chips, ranch | Snacks | 7.19 g | 14% | CNF |
| 7440 | Crackers, cream, La Moderna Rikis Cream Crackers | Baked Products | 7.19 g | 14% | USDA_SR |
| 7441 | Snacks, tortilla chips, ranch-flavor | Snacks | 7.19 g | 14% | USDA_SR |
| 7442 | Sauce, nacho cheese sauce, ready-to-serve | Soups, Sauces and Gravies | 7.17 g | 14% | CNF |
| 7443 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 7.17 g | 14% | USDA_SR |
| 7444 | Snacks, granola bites, mixed flavors | Snacks | 7.17 g | 14% | USDA_SR |
| 7445 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 7.17 g | 14% | USDA_FF |
| 7446 | Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post | Breakfast cereals | 7.16 g | 14% | CNF |
| 7447 | Beef stew with potatoes and vegetables | Mixed Dishes | 7.16 g | 14% | CNF |
| 7448 | Fast foods, mexican, tostada with beans, beef and cheese | Fast Foods | 7.15 g | 14% | CNF |
| 7449 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 7.15 g | 14% | USDA_SR |
| 7450 | Cracker, saltine (also oyster, soda, soup), whole wheat (includes multigrain) | Baked Products | 7.14 g | 14% | CNF |
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