Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 7351–7400 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7351 | Cereal, ready to eat, Puffins: original, Barbara's Bakery | Breakfast cereals | 7.40 g | 15% | CNF |
| 7352 | Seeds, breadfruit seeds, raw | Nuts and Seeds | 7.40 g | 15% | CNF |
| 7353 | Tea, instant, unsweetened, lemon flavour, powder | Beverages | 7.40 g | 15% | CNF |
| 7354 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 7.40 g | 15% | CNF |
| 7355 | Croissant, apple, commercial | Baked Products | 7.40 g | 15% | CNF |
| 7356 | French toast, frozen, ready to heat | Baked Products | 7.40 g | 15% | CNF |
| 7357 | Cracker, standard snack type, low sodium | Baked Products | 7.40 g | 15% | CNF |
| 7358 | Tofu, silken, extra firm | Legumes and Legume Products | 7.40 g | 15% | CNF |
| 7359 | Game meat, native, caribou (reindeer), stomach, contents | Lamb, Veal and Game | 7.40 g | 15% | CNF |
| 7360 | Snacks, granola bars, soft, uncoated, plain | Snacks | 7.40 g | 15% | USDA_SR |
| 7361 | Soup, fish, homemade (Alaska Native) | American Indian/Alaska Native Foods | 7.40 g | 15% | USDA_SR |
| 7362 | Seeds, breadfruit seeds, raw | Nut and Seed Products | 7.40 g | 15% | USDA_SR |
| 7363 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 7.40 g | 15% | USDA_SR |
| 7364 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 7.40 g | 15% | USDA_SR |
| 7365 | French toast, frozen, ready-to-heat | Baked Products | 7.40 g | 15% | USDA_SR |
| 7366 | Croissants, apple | Baked Products | 7.40 g | 15% | USDA_SR |
| 7367 | Muffins, corn, dry mix, prepared | Baked Products | 7.40 g | 15% | USDA_SR |
| 7368 | Crackers, standard snack-type, regular, low salt | Baked Products | 7.40 g | 15% | USDA_SR |
| 7369 | Beverages, tea, instant, lemon, unsweetened | Beverages | 7.40 g | 15% | USDA_SR |
| 7370 | Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice | Breakfast cereals | 7.39 g | 15% | CNF |
| 7371 | Restaurant, Latino, tamale, pork | Restaurant Foods | 7.38 g | 15% | USDA_FF |
| 7372 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 7.37 g | 15% | USDA_SR |
| 7373 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 7.37 g | 15% | USDA_SR |
| 7374 | Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. | Dairy and Egg Products | 7.37 g | 15% | CNF |
| 7375 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 7.37 g | 15% | CNF |
| 7376 | Beans, great northern, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 7.37 g | 15% | CNF |
| 7377 | Snacks, tortilla chips, nacho | Snacks | 7.36 g | 15% | CNF |
| 7378 | Snacks, tortilla chips, nacho cheese | Snacks | 7.36 g | 15% | USDA_SR |
| 7379 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 7.35 g | 15% | CNF |
| 7380 | Tamale, pork | Mixed Dishes | 7.35 g | 15% | CNF |
| 7381 | Restaurant, Latino, tamale, pork | Restaurant Foods | 7.35 g | 15% | USDA_SR |
| 7382 | TACO BELL, Bean Burrito | Fast Foods | 7.35 g | 15% | USDA_SR |
| 7383 | Fast foods, burrito, with beans and cheese | Fast Foods | 7.35 g | 15% | USDA_SR |
| 7384 | Hummus, commercial | Legumes and Legume Products | 7.35 g | 15% | USDA_FF |
| 7385 | Cereal, ready to eat, Puffed Rice, unsweenened, Quaker | Breakfast cereals | 7.33 g | 15% | CNF |
| 7386 | Bread, pumpernickel | Baked Products | 7.33 g | 15% | CNF |
| 7387 | Yogurt, Greek, fruit, whole milk | Dairy and Egg Products | 7.33 g | 15% | USDA_SR |
| 7388 | Lasagna, vegetarian, homemade | Mixed Dishes | 7.31 g | 15% | CNF |
| 7389 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 7.31 g | 15% | USDA_SR |
| 7390 | Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 7.31 g | 15% | USDA_FF |
| 7391 | Cake, sponge, prepared from recipe | Baked Products | 7.30 g | 15% | USDA_SR |
| 7392 | Puff pastry, frozen, ready-to-bake | Baked Products | 7.30 g | 15% | USDA_SR |
| 7393 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 7.30 g | 15% | USDA_SR |
| 7394 | Crackers, wheat, regular | Baked Products | 7.30 g | 15% | USDA_SR |
| 7395 | Cereal, ready to eat, Crispix, Kellogg's | Breakfast cereals | 7.30 g | 15% | CNF |
| 7396 | Cake, sponge, homemade | Baked Products | 7.30 g | 15% | CNF |
| 7397 | Cracker, wheat | Baked Products | 7.30 g | 15% | CNF |
| 7398 | Puff pastry, frozen, ready-to-bake | Baked Products | 7.30 g | 15% | CNF |
| 7399 | Biscuit, plain/buttermilk, dry mix, prepared | Baked Products | 7.30 g | 15% | CNF |
| 7400 | Candies, bars, Twix, chocolate fudge cookie | Sweets | 7.30 g | 15% | CNF |
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