Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 13380 foods.

# Food Category Per 100 g % DV Source
7251 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 7.64 g 15% USDA_SR
7252 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 7.63 g 15% USDA_SR
7253 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 7.63 g 15% USDA_SR
7254 Lentils, pink, boiled Legumes and Legume Products 7.63 g 15% CNF
7255 Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Baked Products 7.63 g 15% USDA_SR
7256 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 7.62 g 15% CNF
7257 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 7.62 g 15% USDA_SR
7258 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 7.62 g 15% USDA_SR
7259 Spices, bay leaf Spices and Herbs 7.61 g 15% CNF
7260 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 7.61 g 15% CNF
7261 Spices, bay leaf Spices and Herbs 7.61 g 15% USDA_SR
7262 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 7.60 g 15% CNF
7263 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 7.60 g 15% CNF
7264 Cracker, milk Baked Products 7.60 g 15% CNF
7265 Snacks, rice cakes, brown rice, sesame seed Snacks 7.60 g 15% CNF
7266 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 7.60 g 15% CNF
7267 Game meat, native, walrus, blubber, boiled Lamb, Veal and Game 7.60 g 15% CNF
7268 Snacks, granola bars, soft, uncoated, raisin Snacks 7.60 g 15% USDA_SR
7269 Snacks, rice cakes, brown rice, sesame seed Snacks 7.60 g 15% USDA_SR
7270 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 7.60 g 15% USDA_SR
7271 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 7.60 g 15% USDA_SR
7272 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 7.60 g 15% USDA_SR
7273 Babyfood, cookies, arrowroot Baby Foods 7.60 g 15% USDA_SR
7274 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 7.60 g 15% USDA_SR
7275 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.60 g 15% USDA_SR
7276 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 7.60 g 15% USDA_SR
7277 Bread, reduced-calorie, oatmeal Baked Products 7.60 g 15% USDA_SR
7278 Crackers, milk Baked Products 7.60 g 15% USDA_SR
7279 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 7.59 g 15% CNF
7280 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 7.59 g 15% USDA_SR
7281 Candies, peanut brittle, homemade Sweets 7.57 g 15% CNF
7282 Candies, peanut brittle, prepared-from-recipe Sweets 7.57 g 15% USDA_SR
7283 Rice, black, unenriched, raw Cereal Grains and Pasta 7.57 g 15% USDA_FF
7284 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 7.56 g 15% USDA_FF
7285 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 7.56 g 15% USDA_SR
7286 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 7.55 g 15% CNF
7287 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 7.55 g 15% USDA_SR
7288 Beans, mungo, boiled Legumes and Legume Products 7.54 g 15% CNF
7289 Beans, mungo, boiled, salted Legumes and Legume Products 7.54 g 15% CNF
7290 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 7.54 g 15% CNF
7291 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 7.54 g 15% USDA_SR
7292 Cheese, ricotta, whole milk Dairy and Egg Products 7.54 g 15% USDA_SR
7293 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 7.54 g 15% USDA_SR
7294 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.54 g 15% USDA_SR
7295 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 7.54 g 15% USDA_SR
7296 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 7.53 g 15% USDA_SR
7297 Beans, navy, mature seeds, canned Legumes and Legume Products 7.53 g 15% USDA_SR
7298 Beans, navy, canned, solids and liquid Legumes and Legume Products 7.53 g 15% CNF
7299 Candies, bars, Snickers Sweets 7.53 g 15% CNF
7300 Candies, M&M's Almond Chocolate Candies Sweets 7.53 g 15% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free