Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 7201–7250 of 13,380 foods

# Food Category Per 100 g % DV Source
7201 Chocolate, dark, 70-85% cacao solids Sweets 7.79 g 16% USDA_SR
7202 Nuts, macadamia nuts, raw Nut and Seed Products 7.79 g 16% USDA_FF
7203 Hummus, commercial Legumes and Legume Products 7.78 g 16% USDA_SR
7204 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 7.77 g 16% CNF
7205 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 7.77 g 16% USDA_SR
7206 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 7.76 g 16% USDA_SR
7207 Pie, beef, commercial Baked Products 7.75 g 16% CNF
7208 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 7.75 g 16% USDA_SR
7209 Snacks, potato chips, fat-free, made with olestra Snacks 7.74 g 15% USDA_SR
7210 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 7.73 g 15% CNF
7211 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 7.73 g 15% CNF
7212 Fast foods, breakfast, english muffin with butter Fast Foods 7.73 g 15% CNF
7213 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.73 g 15% USDA_SR
7214 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 7.73 g 15% USDA_SR
7215 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 7.72 g 15% USDA_SR
7216 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 7.70 g 15% USDA_SR
7217 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 7.70 g 15% USDA_SR
7218 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 7.70 g 15% USDA_SR
7219 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 7.70 g 15% USDA_SR
7220 Hush puppies, prepared from recipe Baked Products 7.70 g 15% USDA_SR
7221 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 7.70 g 15% USDA_SR
7222 Bread, white, homemade with nonfat dry milk Baked Products 7.70 g 15% CNF
7223 French toast, homemade, with 2% milk and margarine Baked Products 7.70 g 15% CNF
7224 Hush puppy, homemade Baked Products 7.70 g 15% CNF
7225 Snacks, corn-based, extruded, onion Snacks 7.70 g 15% CNF
7226 Candies, bars, Oh Henry! Sweets 7.70 g 15% CNF
7227 Snacks, granola bars, hard, almond Snacks 7.70 g 15% USDA_SR
7228 Snacks, corn-based, extruded, onion-flavor Snacks 7.70 g 15% USDA_SR
7229 Candies, NESTLE, OH HENRY! Bar Sweets 7.70 g 15% USDA_SR
7230 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 7.70 g 15% USDA_SR
7231 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 7.69 g 15% CNF
7232 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 7.68 g 15% CNF
7233 Sauce, cheese sauce mix, dry, unprepared Soups, Sauces and Gravies 7.68 g 15% CNF
7234 Soup, pea, split with ham, canned, condensed Soups, Sauces, and Gravies 7.68 g 15% USDA_SR
7235 Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 7.68 g 15% USDA_SR
7236 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 7.67 g 15% CNF
7237 Fajita with chicken and vegetables Mixed Dishes 7.67 g 15% CNF
7238 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 7.66 g 15% CNF
7239 Fast foods, breakfast, french toast with butter Fast Foods 7.66 g 15% CNF
7240 Sandwich spread, pork, beef Sausages and Luncheon Meats 7.66 g 15% USDA_SR
7241 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 7.65 g 15% USDA_SR
7242 Candies, bars / chips, milk chocolate, plain Sweets 7.65 g 15% CNF
7243 Candies, milk chocolate Sweets 7.65 g 15% USDA_SR
7244 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 7.65 g 15% USDA_SR
7245 Babyfood, cereal, rice, dry Babyfoods 7.64 g 15% CNF
7246 Pork, intestine (chitterlings), raw Pork Products 7.64 g 15% CNF
7247 Pork, cured, fat (ham and arm picnic), roasted Pork Products 7.64 g 15% CNF
7248 Candies, bars, milk chocolate with rice cereal Sweets 7.64 g 15% CNF
7249 Pork, cured, separable fat (from ham and arm picnic), roasted Pork Products 7.64 g 15% USDA_SR
7250 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 7.64 g 15% USDA_SR

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