Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6951–7000 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6951 | Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker | Breakfast cereals | 8.32 g | 17% | CNF |
| 6952 | Roll, hamburger / hot dog, Calorie-reduced | Baked Products | 8.30 g | 17% | CNF |
| 6953 | Vitasoy USA, Nasoya Lite Firm Tofu | Legumes and Legume Products | 8.30 g | 17% | USDA_SR |
| 6954 | Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry | Breakfast Cereals | 8.30 g | 17% | USDA_SR |
| 6955 | Yardlong beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.29 g | 17% | USDA_SR |
| 6956 | Yardlong beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.29 g | 17% | USDA_SR |
| 6957 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 8.29 g | 17% | CNF |
| 6958 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 8.29 g | 17% | CNF |
| 6959 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 8.28 g | 17% | CNF |
| 6960 | Nuts, walnuts, glazed | Nuts and Seeds | 8.28 g | 17% | CNF |
| 6961 | Potsticker or wonton, pork and vegetable, frozen, unprepared | Mixed Dishes | 8.28 g | 17% | CNF |
| 6962 | Restaurant, Chinese, egg rolls, assorted | Restaurant Foods | 8.28 g | 17% | USDA_SR |
| 6963 | Cornmeal, yellow, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 8.28 g | 17% | USDA_SR |
| 6964 | Cornmeal, white, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 8.28 g | 17% | USDA_SR |
| 6965 | Potsticker or wonton, pork and vegetable, frozen, unprepared | Meals, Entrees, and Side Dishes | 8.28 g | 17% | USDA_SR |
| 6966 | Nuts, walnuts, glazed | Nut and Seed Products | 8.28 g | 17% | USDA_SR |
| 6967 | Flour, sorghum | Cereal Grains and Pasta | 8.27 g | 17% | USDA_FF |
| 6968 | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Dairy and Egg Products | 8.26 g | 17% | USDA_SR |
| 6969 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 8.25 g | 16% | USDA_SR |
| 6970 | Spaghetti with meat sauce | Mixed Dishes | 8.24 g | 16% | CNF |
| 6971 | Yogurt, Greek, whole, plain, CHOBANI | Dairy and Egg Products | 8.24 g | 16% | USDA_SR |
| 6972 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.23 g | 16% | USDA_SR |
| 6973 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.23 g | 16% | USDA_SR |
| 6974 | Beans, navy, boiled | Legumes and Legume Products | 8.23 g | 16% | CNF |
| 6975 | Beans, navy, boiled, salted | Legumes and Legume Products | 8.23 g | 16% | CNF |
| 6976 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 8.23 g | 16% | CNF |
| 6977 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 8.22 g | 16% | CNF |
| 6978 | Potatoes, mashed, dehydrated, granules without milk, dry form | Vegetables and Vegetable Products | 8.22 g | 16% | USDA_SR |
| 6979 | Beef, retail cuts, separable fat, raw | Beef Products | 8.21 g | 16% | USDA_SR |
| 6980 | Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar | Sweets | 8.21 g | 16% | USDA_SR |
| 6981 | Vitasoy USA Nasoya, Lite Silken Tofu | Legumes and Legume Products | 8.21 g | 16% | USDA_SR |
| 6982 | Cookies, peanut butter, refrigerated dough | Baked Products | 8.20 g | 16% | USDA_SR |
| 6983 | Bread, white, commercially prepared, low sodium, no salt | Baked Products | 8.20 g | 16% | USDA_SR |
| 6984 | Snacks, brown rice chips | Snacks | 8.20 g | 16% | USDA_SR |
| 6985 | Pretzels, soft, unsalted | Snacks | 8.20 g | 16% | USDA_SR |
| 6986 | Croissants, butter | Baked Products | 8.20 g | 16% | USDA_SR |
| 6987 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 8.20 g | 16% | USDA_SR |
| 6988 | Cereal, ready to eat, Raisin Bran, Post | Breakfast cereals | 8.20 g | 16% | CNF |
| 6989 | Cookie, peanut butter, refrigerated dough | Baked Products | 8.20 g | 16% | CNF |
| 6990 | Croissant, butter, commercial | Baked Products | 8.20 g | 16% | CNF |
| 6991 | Snacks, rice cakes, brown rice, plain | Snacks | 8.20 g | 16% | CNF |
| 6992 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 8.20 g | 16% | CNF |
| 6993 | Snacks, pretzels, soft | Snacks | 8.20 g | 16% | CNF |
| 6994 | Snacks, pretzels, soft, unsalted | Snacks | 8.20 g | 16% | CNF |
| 6995 | Snacks, brown rice chips | Snacks | 8.20 g | 16% | CNF |
| 6996 | Snacks, rice cracker brown rice, plain | Snacks | 8.20 g | 16% | USDA_SR |
| 6997 | Pretzels, soft | Snacks | 8.20 g | 16% | USDA_SR |
| 6998 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 8.20 g | 16% | USDA_SR |
| 6999 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 8.20 g | 16% | USDA_SR |
| 7000 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 8.19 g | 16% | CNF |
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