Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 13380 foods.

# Food Category Per 100 g % DV Source
6651 Snacks, popcorn, oil-popped, unsalted Snacks 9.00 g 18% CNF
6652 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 9.00 g 18% CNF
6653 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 9.00 g 18% CNF
6654 Fish, burbot (loche), native, liver, raw Finfish and Shellfish Products 9.00 g 18% CNF
6655 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 9.00 g 18% CNF
6656 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 9.00 g 18% CNF
6657 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 9.00 g 18% CNF
6658 Snacks, rice cakes, brown rice, buckwheat Snacks 9.00 g 18% USDA_SR
6659 Candies, milk chocolate, with almonds Sweets 9.00 g 18% USDA_SR
6660 Snacks, cornnuts, barbecue-flavor Snacks 9.00 g 18% USDA_SR
6661 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 9.00 g 18% USDA_SR
6662 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 9.00 g 18% USDA_SR
6663 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 9.00 g 18% USDA_SR
6664 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 9.00 g 18% USDA_SR
6665 Nuts, almond paste Nut and Seed Products 9.00 g 18% USDA_SR
6666 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 9.00 g 18% USDA_SR
6667 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 9.00 g 18% USDA_SR
6668 Gravy, onion, dry, mix Soups, Sauces, and Gravies 9.00 g 18% USDA_SR
6669 Yogurt, Greek, plain, whole milk Dairy and Egg Products 9.00 g 18% USDA_SR
6670 Spices, oregano, dried Spices and Herbs 9.00 g 18% USDA_SR
6671 Crackers, rye, wafers, seasoned Baked Products 9.00 g 18% USDA_SR
6672 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 9.00 g 18% USDA_SR
6673 Archway Home Style Cookies, Peanut Butter Baked Products 9.00 g 18% USDA_SR
6674 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 9.00 g 18% USDA_SR
6675 Bread, white, commercially prepared, toasted Baked Products 9.00 g 18% USDA_SR
6676 Cookies, peanut butter, prepared from recipe Baked Products 9.00 g 18% USDA_SR
6677 Cream puff shell, prepared from recipe Baked Products 9.00 g 18% USDA_SR
6678 Tamale, cheese Mixed Dishes 8.99 g 18% CNF
6679 Restaurant, Mexican, cheese tamales Restaurant Foods 8.99 g 18% USDA_SR
6680 Spices, ginger, ground Spices and Herbs 8.98 g 18% CNF
6681 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 8.98 g 18% CNF
6682 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 8.98 g 18% USDA_SR
6683 Spices, ginger, ground Spices and Herbs 8.98 g 18% USDA_SR
6684 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 8.98 g 18% USDA_SR
6685 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.97 g 18% USDA_SR
6686 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 8.97 g 18% USDA_SR
6687 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.97 g 18% USDA_SR
6688 Beans, small white, boiled Legumes and Legume Products 8.97 g 18% CNF
6689 Beans, small white, boiled, salted Legumes and Legume Products 8.97 g 18% CNF
6690 Lentils, sprouted, raw Vegetables and Vegetable Products 8.96 g 18% CNF
6691 Bread, spelt, commercial Baked Products 8.96 g 18% CNF
6692 Lentils, sprouted, raw Vegetables and Vegetable Products 8.96 g 18% USDA_SR
6693 Onion, dehydrated flakes Vegetables and Vegetable Products 8.95 g 18% CNF
6694 Onions, dehydrated flakes Vegetables and Vegetable Products 8.95 g 18% USDA_SR
6695 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 8.93 g 18% USDA_SR
6696 Cookie, peanut butter, commercial Baked Products 8.92 g 18% CNF
6697 Cracker, cheese, sandwich, with cheese filling Baked Products 8.92 g 18% CNF
6698 Crackers, cheese, sandwich-type with cheese filling Baked Products 8.92 g 18% USDA_SR
6699 Cookies, peanut butter, commercially prepared, regular Baked Products 8.92 g 18% USDA_SR
6700 Tofu, salted and fermented (fuyu) Legumes and Legume Products 8.92 g 18% USDA_SR

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