Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6551–6600 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Crackers, saltines, unsalted tops (includes oyster, soda, soup) | Baked Products | 9.20 g | 18% | USDA_SR |
| 6552 | Gravy, au jus, dehydrated | Soups, Sauces and Gravies | 9.20 g | 18% | CNF |
| 6553 | Nuts, pecans, oil roasted | Nuts and Seeds | 9.20 g | 18% | CNF |
| 6554 | Nuts, pecans, oil roasted, salted | Nuts and Seeds | 9.20 g | 18% | CNF |
| 6555 | Bread, whole wheat, homemade (2/3 whole wheat flour), toasted | Baked Products | 9.20 g | 18% | CNF |
| 6556 | Cracker, rye, sandwich-type with cheese filling | Baked Products | 9.20 g | 18% | CNF |
| 6557 | Croissant, cheese, commercial | Baked Products | 9.20 g | 18% | CNF |
| 6558 | Cracker, saltine (also oyster, soda, soup), unsalted top | Baked Products | 9.20 g | 18% | CNF |
| 6559 | Soup, potato, instant, dehydrated, unprepared | Soups, Sauces and Gravies | 9.20 g | 18% | CNF |
| 6560 | Nuts, pecans, oil roasted, with salt added | Nut and Seed Products | 9.20 g | 18% | USDA_SR |
| 6561 | Nuts, pecans, oil roasted, without salt added | Nut and Seed Products | 9.20 g | 18% | USDA_SR |
| 6562 | Gravy, au jus, dry | Soups, Sauces, and Gravies | 9.20 g | 18% | USDA_SR |
| 6563 | Vitasoy USA Organic Nasoya, Tofu Plus Firm | Legumes and Legume Products | 9.19 g | 18% | USDA_SR |
| 6564 | Candies, bars, Twix peanut butter cookie | Sweets | 9.18 g | 18% | CNF |
| 6565 | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Sweets | 9.18 g | 18% | USDA_SR |
| 6566 | Nuts, pecans, dried | Nuts and Seeds | 9.17 g | 18% | CNF |
| 6567 | Cereal, hot, oats, instant: golden honey with bran, dry, Quaker | Breakfast cereals | 9.17 g | 18% | CNF |
| 6568 | Nuts, pecans | Nut and Seed Products | 9.17 g | 18% | USDA_SR |
| 6569 | Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal | Breakfast Cereals | 9.17 g | 18% | USDA_SR |
| 6570 | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Meals, Entrees, and Side Dishes | 9.16 g | 18% | USDA_SR |
| 6571 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 9.16 g | 18% | USDA_SR |
| 6572 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 9.16 g | 18% | USDA_SR |
| 6573 | Beans, yellow, boiled | Legumes and Legume Products | 9.16 g | 18% | CNF |
| 6574 | Beans, yellow, boiled, salted | Legumes and Legume Products | 9.16 g | 18% | CNF |
| 6575 | Cheese, neufchatel | Dairy and Egg Products | 9.15 g | 18% | CNF |
| 6576 | Game meat, native, narwhal, blubber, raw | Lamb, Veal and Game | 9.15 g | 18% | CNF |
| 6577 | Salad, taco, with salsa, homemade | Mixed Dishes | 9.15 g | 18% | CNF |
| 6578 | Cheese, neufchatel | Dairy and Egg Products | 9.15 g | 18% | USDA_SR |
| 6579 | Bread, white, commercial, reduced sodium | Baked Products | 9.14 g | 18% | CNF |
| 6580 | Bread, white, commercial | Baked Products | 9.14 g | 18% | CNF |
| 6581 | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE | Breakfast Cereals | 9.14 g | 18% | USDA_SR |
| 6582 | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | Snacks | 9.14 g | 18% | USDA_SR |
| 6583 | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 9.13 g | 18% | USDA_SR |
| 6584 | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 9.13 g | 18% | USDA_SR |
| 6585 | Beans, kidney, light red, boiled | Legumes and Legume Products | 9.13 g | 18% | CNF |
| 6586 | Beans, kidney, light red, boiled, salted | Legumes and Legume Products | 9.13 g | 18% | CNF |
| 6587 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 9.13 g | 18% | USDA_SR |
| 6588 | Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path | Breakfast cereals | 9.12 g | 18% | CNF |
| 6589 | Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato | Fast Foods | 9.12 g | 18% | USDA_SR |
| 6590 | Fast foods, submarine sandwich, ham on white bread with lettuce and tomato | Fast Foods | 9.12 g | 18% | USDA_SR |
| 6591 | SUBWAY, turkey breast sub on white bread with lettuce and tomato | Fast Foods | 9.12 g | 18% | USDA_SR |
| 6592 | SUBWAY, black forest ham sub on white bread with lettuce and tomato | Fast Foods | 9.12 g | 18% | USDA_SR |
| 6593 | Spices, thyme, dried | Spices and Herbs | 9.11 g | 18% | CNF |
| 6594 | Spices, thyme, dried | Spices and Herbs | 9.11 g | 18% | USDA_SR |
| 6595 | Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry | Breakfast Cereals | 9.11 g | 18% | USDA_SR |
| 6596 | Cookies, peanut butter, refrigerated dough, baked | Baked Products | 9.10 g | 18% | USDA_SR |
| 6597 | Bread, pita, white, unenriched | Baked Products | 9.10 g | 18% | USDA_SR |
| 6598 | Bread, pita, white, enriched | Baked Products | 9.10 g | 18% | USDA_SR |
| 6599 | Bread, reduced-calorie, rye | Baked Products | 9.10 g | 18% | USDA_SR |
| 6600 | Muffins, English, mixed-grain (includes granola) | Baked Products | 9.10 g | 18% | USDA_SR |
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