Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6251–6300 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6251 | Zwieback | Babyfoods | 10.10 g | 20% | CNF |
| 6252 | Chinese dish, sweet and sour chicken, restaurant prepared | Mixed Dishes | 10.10 g | 20% | CNF |
| 6253 | Snacks, granola bars, hard, plain | Snacks | 10.10 g | 20% | USDA_SR |
| 6254 | Restaurant, Chinese, sweet and sour chicken | Restaurant Foods | 10.10 g | 20% | USDA_SR |
| 6255 | Zwieback | Baby Foods | 10.10 g | 20% | USDA_SR |
| 6256 | Vitasoy USA, Organic Nasoya Extra Firm Tofu | Legumes and Legume Products | 10.10 g | 20% | USDA_SR |
| 6257 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | Breakfast Cereals | 10.10 g | 20% | USDA_SR |
| 6258 | Crackers, cheese, low sodium | Baked Products | 10.10 g | 20% | USDA_SR |
| 6259 | Egg, white, raw, frozen, pasteurized | Dairy and Egg Products | 10.10 g | 20% | USDA_FF |
| 6260 | Sorghum, whole grain, white, dry, raw | Cereal Grains and Pasta | 10.08 g | 20% | USDA_FF |
| 6261 | Bread, white, commercial, toasted | Baked Products | 10.08 g | 20% | CNF |
| 6262 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 10.08 g | 20% | CNF |
| 6263 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 10.08 g | 20% | CNF |
| 6264 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 10.08 g | 20% | USDA_SR |
| 6265 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 10.07 g | 20% | CNF |
| 6266 | Vitasoy USA Azumaya, Extra Firm Tofu | Legumes and Legume Products | 10.07 g | 20% | USDA_SR |
| 6267 | Soup, ramen noodle, beef flavor, dry | Soups, Sauces, and Gravies | 10.06 g | 20% | USDA_SR |
| 6268 | Soup, ramen noodles, beef flavour, dry | Soups, Sauces and Gravies | 10.06 g | 20% | CNF |
| 6269 | Pork, fresh, composite of separable fat, with added solution, cooked | Pork Products | 10.06 g | 20% | USDA_SR |
| 6270 | SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato | Fast Foods | 10.06 g | 20% | USDA_SR |
| 6271 | Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread | Fast Foods | 10.06 g | 20% | USDA_SR |
| 6272 | Snacks, pretzels, hard, plain, salted | Snacks | 10.04 g | 20% | CNF |
| 6273 | Snacks, pretzels, hard, plain, salted | Snacks | 10.04 g | 20% | USDA_SR |
| 6274 | Rolls, dinner, sweet | Baked Products | 10.04 g | 20% | USDA_SR |
| 6275 | Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills | Breakfast cereals | 10.03 g | 20% | CNF |
| 6276 | Millet, whole grain | Cereal Grains and Pasta | 10.02 g | 20% | USDA_FF |
| 6277 | Bread, rye, toasted | Baked Products | 10.01 g | 20% | CNF |
| 6278 | Bread, made with milk, commercial | Baked Products | 10.01 g | 20% | CNF |
| 6279 | Gravy, mushroom, dehydrated | Soups, Sauces and Gravies | 10.00 g | 20% | CNF |
| 6280 | Cereal, ready to eat, Shredded Wheat, Barbara's Bakery | Breakfast cereals | 10.00 g | 20% | CNF |
| 6281 | Bread stuffing, cornbread, dry mix, unprepared | Baked Products | 10.00 g | 20% | CNF |
| 6282 | Cracker, matzo, plain | Baked Products | 10.00 g | 20% | CNF |
| 6283 | Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared | Baked Products | 10.00 g | 20% | CNF |
| 6284 | Cracker, matzo, egg and onion | Baked Products | 10.00 g | 20% | CNF |
| 6285 | Candies, bars, Alpine White bar with almonds | Sweets | 10.00 g | 20% | CNF |
| 6286 | Cracker, cheese, reduced fat | Baked Products | 10.00 g | 20% | CNF |
| 6287 | Candies, sugar-coated almonds | Sweets | 10.00 g | 20% | CNF |
| 6288 | Egg substitute, liquid, fat free | Dairy and Egg Products | 10.00 g | 20% | CNF |
| 6289 | Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | Breakfast Cereals | 10.00 g | 20% | USDA_SR |
| 6290 | Crackers, cheese, reduced fat | Baked Products | 10.00 g | 20% | USDA_SR |
| 6291 | Candies, sugar-coated almonds | Sweets | 10.00 g | 20% | USDA_SR |
| 6292 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 10.00 g | 20% | USDA_SR |
| 6293 | Cereals ready-to-eat, POST, ALPHA-BITS | Breakfast Cereals | 10.00 g | 20% | USDA_SR |
| 6294 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 10.00 g | 20% | USDA_SR |
| 6295 | Bread, stuffing, cornbread, dry mix | Baked Products | 10.00 g | 20% | USDA_SR |
| 6296 | Crackers, matzo, plain | Baked Products | 10.00 g | 20% | USDA_SR |
| 6297 | Crackers, matzo, egg and onion | Baked Products | 10.00 g | 20% | USDA_SR |
| 6298 | Rice crackers | Snacks | 10.00 g | 20% | USDA_SR |
| 6299 | Egg substitute, liquid or frozen, fat free | Dairy and Egg Products | 10.00 g | 20% | USDA_SR |
| 6300 | Cookies, peanut butter sandwich, special dietary | Baked Products | 10.00 g | 20% | USDA_SR |
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