Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 13380 foods.

# Food Category Per 100 g % DV Source
5901 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 11.16 g 22% CNF
5902 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 11.16 g 22% USDA_SR
5903 Fast foods, entree, clams, breaded and fried Fast Foods 11.15 g 22% CNF
5904 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 11.15 g 22% CNF
5905 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 11.15 g 22% CNF
5906 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 11.14 g 22% CNF
5907 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 11.14 g 22% USDA_SR
5908 Fast Foods, biscuit, with egg and sausage Fast Foods 11.13 g 22% USDA_SR
5909 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 11.13 g 22% USDA_SR
5910 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 11.13 g 22% CNF
5911 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 11.12 g 22% CNF
5912 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 11.12 g 22% USDA_SR
5913 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 11.11 g 22% USDA_SR
5914 McDONALD'S, Sausage Burrito Fast Foods 11.10 g 22% USDA_SR
5915 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 11.10 g 22% USDA_SR
5916 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 11.10 g 22% CNF
5917 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 11.10 g 22% USDA_SR
5918 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 11.10 g 22% USDA_SR
5919 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 11.10 g 22% USDA_SR
5920 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 11.08 g 22% USDA_SR
5921 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 11.08 g 22% USDA_SR
5922 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 11.08 g 22% USDA_SR
5923 Buckwheat, whole grain Cereal Grains and Pasta 11.07 g 22% USDA_FF
5924 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 11.06 g 22% USDA_SR
5925 Oscar Mayer, Bologna (beef) Sausages and Luncheon Meats 11.05 g 22% USDA_SR
5926 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 11.03 g 22% USDA_SR
5927 Grains, millet, dry Cereals, Grains and Pasta 11.02 g 22% CNF
5928 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 11.02 g 22% CNF
5929 Bread, made with milk, commercial, toasted Baked Products 11.02 g 22% CNF
5930 Millet, raw Cereal Grains and Pasta 11.02 g 22% USDA_SR
5931 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 11.02 g 22% USDA_SR
5932 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 11.01 g 22% USDA_SR
5933 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 11.01 g 22% CNF
5934 Bread, multigrain, commercial Baked Products 11.01 g 22% CNF
5935 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 11.01 g 22% CNF
5936 Bread, multigrain, commercial, reduced sodium Baked Products 11.01 g 22% CNF
5937 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 11.00 g 22% CNF
5938 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 11.00 g 22% CNF
5939 Bread stuffing, dry mix, unprepared Baked Products 11.00 g 22% CNF
5940 Snacks, tortilla chips, low fat, baked without fat Snacks 11.00 g 22% CNF
5941 Snacks, tortilla chips, unsalted, low fat Snacks 11.00 g 22% CNF
5942 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 11.00 g 22% CNF
5943 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 11.00 g 22% CNF
5944 Fish, whitefish, broad, liver (Alaska Native) American Indian/Alaska Native Foods 11.00 g 22% USDA_SR
5945 Tortilla chips, low fat, baked without fat Snacks 11.00 g 22% USDA_SR
5946 Snacks, tortilla chips, low fat, unsalted Snacks 11.00 g 22% USDA_SR
5947 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 11.00 g 22% USDA_SR
5948 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 11.00 g 22% USDA_SR
5949 Bread, stuffing, dry mix Baked Products 11.00 g 22% USDA_SR
5950 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 11.00 g 22% USDA_FF

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