Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 13380 foods.

# Food Category Per 100 g % DV Source
5851 Fish, herring eggs on giant kelp, native, Pacific Finfish and Shellfish Products 11.30 g 23% CNF
5852 Deli-meat, bologna (baloney), mixed meats Sausages and Luncheon meats 11.30 g 23% CNF
5853 Fish, herring eggs on giant kelp, Pacific (Alaska Native) American Indian/Alaska Native Foods 11.30 g 23% USDA_SR
5854 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 11.30 g 23% USDA_SR
5855 Babyfood, meat, ham, strained Baby Foods 11.30 g 23% USDA_SR
5856 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 11.30 g 23% USDA_SR
5857 Babyfood, meat, ham, junior Baby Foods 11.30 g 23% USDA_SR
5858 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 11.30 g 23% USDA_SR
5859 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 11.29 g 23% CNF
5860 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 11.28 g 23% CNF
5861 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 11.28 g 23% USDA_SR
5862 OLIVE GARDEN, lasagna classico Restaurant Foods 11.28 g 23% USDA_SR
5863 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 11.28 g 23% USDA_SR
5864 Gravy, chicken, dehydrated Soups, Sauces and Gravies 11.27 g 23% CNF
5865 Fast foods, mexican, chimichanga with beef Fast Foods 11.27 g 23% CNF
5866 Gravy, chicken, dry Soups, Sauces, and Gravies 11.27 g 23% USDA_SR
5867 McDONALD'S, Sausage Biscuit with Egg Fast Foods 11.27 g 23% USDA_SR
5868 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 11.26 g 23% USDA_SR
5869 Cheese, ricotta, with whole milk Dairy and Egg Products 11.26 g 23% CNF
5870 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 11.26 g 23% CNF
5871 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 11.26 g 23% CNF
5872 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 11.26 g 23% USDA_SR
5873 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 11.26 g 23% USDA_SR
5874 McDONALD'S, FILET-O-FISH Fast Foods 11.26 g 23% USDA_SR
5875 Soup, leek, dehydrated Soups, Sauces and Gravies 11.25 g 22% CNF
5876 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables Fast Foods 11.25 g 22% CNF
5877 Indian, bread, chapati or roti, plain Baked Products 11.25 g 22% CNF
5878 Bread, chapati or roti, plain, commercially prepared Baked Products 11.25 g 22% USDA_SR
5879 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 11.25 g 22% USDA_SR
5880 Crackers, gluten-free, multi-seeded and multigrain Baked Products 11.25 g 22% USDA_SR
5881 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 11.24 g 22% USDA_SR
5882 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 11.24 g 22% CNF
5883 Restaurant, Mexican, cheese enchilada Restaurant Foods 11.24 g 22% USDA_SR
5884 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 11.23 g 22% CNF
5885 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 11.23 g 22% CNF
5886 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 11.23 g 22% USDA_SR
5887 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 11.23 g 22% USDA_SR
5888 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 11.23 g 22% USDA_SR
5889 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 11.22 g 22% USDA_SR
5890 Edamame, frozen, unprepared Vegetables and Vegetable Products 11.22 g 22% USDA_SR
5891 Pizza, pepperoni, frozen, cooked Mixed Dishes 11.21 g 22% CNF
5892 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 11.21 g 22% CNF
5893 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 11.20 g 22% CNF
5894 Cereals ready-to-eat, ALPEN Breakfast Cereals 11.20 g 22% USDA_SR
5895 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 11.20 g 22% USDA_SR
5896 Pate, truffle flavor Sausages and Luncheon Meats 11.20 g 22% USDA_SR
5897 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 11.19 g 22% CNF
5898 BURGER KING, WHOPPER, with cheese Fast Foods 11.19 g 22% USDA_SR
5899 Sorghum bran, white, unenriched, dry, raw Cereal Grains and Pasta 11.17 g 22% USDA_FF
5900 Veal, seam fat only, cooked Lamb, Veal, and Game Products 11.16 g 22% USDA_SR

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