Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 13380 foods.

# Food Category Per 100 g % DV Source
5801 Cheese substitute, mozzarella Dairy and Egg Products 11.47 g 23% USDA_SR
5802 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 11.47 g 23% USDA_SR
5803 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 11.45 g 23% USDA_SR
5804 Spices, saffron Spices and Herbs 11.43 g 23% CNF
5805 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 11.43 g 23% USDA_SR
5806 Spices, saffron Spices and Herbs 11.43 g 23% USDA_SR
5807 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 11.42 g 23% CNF
5808 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 11.42 g 23% USDA_SR
5809 Bologna, turkey Sausages and Luncheon Meats 11.42 g 23% USDA_SR
5810 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 11.41 g 23% CNF
5811 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 11.41 g 23% USDA_SR
5812 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 11.40 g 23% CNF
5813 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 11.40 g 23% USDA_SR
5814 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 11.40 g 23% USDA_SR
5815 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 11.40 g 23% USDA_SR
5816 Bread, oat bran, toasted Baked Products 11.40 g 23% USDA_SR
5817 Pate, goose liver, smoked, canned Sausages and Luncheon Meats 11.40 g 23% USDA_SR
5818 Flour, 00 Cereal Grains and Pasta 11.40 g 23% USDA_FF
5819 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 11.39 g 23% USDA_SR
5820 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 11.39 g 23% CNF
5821 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 11.39 g 23% CNF
5822 Fast foods, pizza, cheese, regular crust Fast Foods 11.39 g 23% CNF
5823 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 11.39 g 23% USDA_SR
5824 Cheese, ricotta, part skim milk Dairy and Egg Products 11.39 g 23% USDA_SR
5825 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 11.38 g 23% USDA_SR
5826 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 11.37 g 23% USDA_SR
5827 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 11.35 g 23% USDA_SR
5828 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 11.35 g 23% CNF
5829 Noodles, japanese, somen, dry Cereal Grains and Pasta 11.35 g 23% USDA_SR
5830 Candies, REESE'S BITES Sweets 11.34 g 23% CNF
5831 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 11.34 g 23% CNF
5832 Cracker, whole-wheat, reduced fat Baked Products 11.34 g 23% CNF
5833 Crackers, whole-wheat, reduced fat Baked Products 11.34 g 23% USDA_SR
5834 Candies, REESE'S BITES Sweets 11.34 g 23% USDA_SR
5835 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 11.34 g 23% USDA_SR
5836 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 11.34 g 23% USDA_SR
5837 Fast foods, biscuit, with egg and bacon Fast Foods 11.33 g 23% USDA_SR
5838 Bologna, chicken, pork, beef Sausages and Luncheon Meats 11.33 g 23% USDA_SR
5839 Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 11.33 g 23% USDA_SR
5840 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 11.33 g 23% CNF
5841 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 11.33 g 23% CNF
5842 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 11.32 g 23% CNF
5843 Beef, Australian, imported, grass-fed, external fat, raw Beef Products 11.32 g 23% USDA_SR
5844 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 11.31 g 23% USDA_SR
5845 Grains, wheat, hard white Cereals, Grains and Pasta 11.31 g 23% CNF
5846 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 11.31 g 23% CNF
5847 Restaurant, Latino, empanadas, beef, prepared Restaurant Foods 11.31 g 23% USDA_SR
5848 Wheat, hard white Cereal Grains and Pasta 11.31 g 23% USDA_SR
5849 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 11.31 g 23% USDA_SR
5850 Celery flakes, dried Vegetables and Vegetable Products 11.30 g 23% CNF

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