Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 13380 foods.

# Food Category Per 100 g % DV Source
5701 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 11.80 g 24% USDA_SR
5702 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 11.80 g 24% USDA_SR
5703 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 11.80 g 24% USDA_SR
5704 Snacks, pita chips, salted Snacks 11.79 g 24% USDA_SR
5705 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 11.77 g 24% USDA_SR
5706 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 11.76 g 24% USDA_SR
5707 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 11.76 g 24% USDA_SR
5708 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 11.76 g 24% CNF
5709 Bulgur, dry, raw Cereal Grains and Pasta 11.76 g 24% USDA_FF
5710 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 11.75 g 24% CNF
5711 Pork, cured, breakfast strips, raw or unheated Pork Products 11.74 g 23% CNF
5712 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 11.74 g 23% CNF
5713 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 11.74 g 23% CNF
5714 Pork, cured, breakfast strips, raw or unheated Pork Products 11.74 g 23% USDA_SR
5715 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 11.74 g 23% USDA_SR
5716 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 11.74 g 23% USDA_SR
5717 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 11.73 g 23% USDA_FF
5718 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 11.73 g 23% USDA_SR
5719 Whey, acid, dry Dairy and Egg Products 11.73 g 23% CNF
5720 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 11.73 g 23% CNF
5721 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 11.73 g 23% CNF
5722 Buckwheat groats, roasted, dry Cereal Grains and Pasta 11.73 g 23% USDA_SR
5723 Whey, acid, dried Dairy and Egg Products 11.73 g 23% USDA_SR
5724 Gravy, instant turkey, dry Soups, Sauces and Gravies 11.72 g 23% CNF
5725 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 11.72 g 23% USDA_SR
5726 WEND'YS, Crispy Chicken Sandwich Fast Foods 11.72 g 23% USDA_SR
5727 Gravy, instant turkey, dry Soups, Sauces, and Gravies 11.72 g 23% USDA_SR
5728 Beef, variety meats and by-products, tripe, cooked, simmered Beef Products 11.71 g 23% USDA_SR
5729 Beef, tripe, simmered Beef Products 11.71 g 23% CNF
5730 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 11.71 g 23% USDA_SR
5731 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 11.70 g 23% CNF
5732 Fish, devilfish, native, meat Finfish and Shellfish Products 11.70 g 23% CNF
5733 Fish, oopah (tunicata), native, whole animal Finfish and Shellfish Products 11.70 g 23% CNF
5734 Oopah (tunicate), whole animal (Alaska Native) American Indian/Alaska Native Foods 11.70 g 23% USDA_SR
5735 Beef, bologna, reduced sodium Sausages and Luncheon Meats 11.70 g 23% USDA_SR
5736 Fish, devilfish, meat (Alaska Native) American Indian/Alaska Native Foods 11.70 g 23% USDA_SR
5737 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 11.70 g 23% USDA_SR
5738 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 11.70 g 23% USDA_SR
5739 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 11.70 g 23% USDA_SR
5740 Frankfurter, beef, unheated Sausages and Luncheon Meats 11.70 g 23% USDA_FF
5741 Bacon, meatless Legumes and Legume Products 11.69 g 23% USDA_SR
5742 Frankfurter, beef, unheated Sausages and Luncheon Meats 11.69 g 23% USDA_SR
5743 Rolls, hamburger or hot dog, wheat/cracked wheat Baked Products 11.69 g 23% USDA_SR
5744 Frankfurter, beef, heated Sausages and Luncheon Meats 11.69 g 23% USDA_SR
5745 Soybean, fermented products, miso Legumes and Legume Products 11.69 g 23% CNF
5746 Beef, brain, simmered Beef Products 11.67 g 23% CNF
5747 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 11.67 g 23% USDA_SR
5748 ON THE BORDER, cheese enchilada Restaurant Foods 11.67 g 23% USDA_SR
5749 Fast foods, mexican, tostada with beef and cheese Fast Foods 11.65 g 23% CNF
5750 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 11.64 g 23% CNF

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