Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 13380 foods.

# Food Category Per 100 g % DV Source
5651 Salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 11.97 g 24% USDA_SR
5652 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 11.97 g 24% CNF
5653 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 11.97 g 24% USDA_SR
5654 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 11.96 g 24% CNF
5655 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 11.94 g 24% CNF
5656 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 11.94 g 24% USDA_SR
5657 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 11.93 g 24% USDA_SR
5658 Fast foods, biscuit, with crispy chicken fillet Fast Foods 11.93 g 24% USDA_SR
5659 McDONALD'S, Southern Style Chicken Biscuit Fast Foods 11.93 g 24% USDA_SR
5660 Flour, quinoa Cereal Grains and Pasta 11.92 g 24% USDA_FF
5661 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 11.92 g 24% USDA_SR
5662 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Fast Foods 11.92 g 24% USDA_SR
5663 Egg, chicken, omelet, with cheese Dairy and Egg Products 11.91 g 24% CNF
5664 Pizza, cheese, thin crust, frozen, cooked Fast Foods 11.91 g 24% CNF
5665 Edamame, frozen, prepared Vegetables and Vegetable Products 11.91 g 24% USDA_SR
5666 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 11.91 g 24% USDA_SR
5667 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 11.91 g 24% USDA_SR
5668 Croutons, plain Baked Products 11.90 g 24% USDA_SR
5669 Mollusks, mussel, blue, raw Finfish and Shellfish Products 11.90 g 24% USDA_SR
5670 Mollusks, mussel, blue, raw Finfish and Shellfish Products 11.90 g 24% CNF
5671 Clam fritter Finfish and Shellfish Products 11.90 g 24% CNF
5672 Croutons, plain Baked Products 11.90 g 24% CNF
5673 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 11.90 g 24% CNF
5674 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 11.90 g 24% CNF
5675 Babyfood, cereal, oat, dry Babyfoods 11.88 g 24% CNF
5676 Lemon chicken, restaurant prepared Mixed Dishes 11.87 g 24% CNF
5677 Restaurant, Chinese, lemon chicken Restaurant Foods 11.87 g 24% USDA_SR
5678 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Restaurant Foods 11.87 g 24% USDA_SR
5679 Pepper, ancho, dried Vegetables and Vegetable Products 11.86 g 24% CNF
5680 Peppers, ancho, dried Vegetables and Vegetable Products 11.86 g 24% USDA_SR
5681 Fast foods, breakfast, biscuit with ham Fast Foods 11.85 g 24% CNF
5682 Fast foods, hot dog with chili Fast Foods 11.85 g 24% CNF
5683 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 11.85 g 24% CNF
5684 Fast foods, biscuit, with ham Fast Foods 11.85 g 24% USDA_SR
5685 Bread, whole wheat, commercial, toasted Baked Products 11.84 g 24% CNF
5686 Wiener (frankfurter), regular, mixed meats Sausages and Luncheon meats 11.84 g 24% CNF
5687 McDONALD'S, BIG MAC Fast Foods 11.82 g 24% USDA_SR
5688 TACO BELL, Soft Taco with steak Fast Foods 11.81 g 24% USDA_SR
5689 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 11.80 g 24% CNF
5690 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 11.80 g 24% CNF
5691 Egg, chicken, whole, cooked, poached Dairy and Egg Products 11.80 g 24% CNF
5692 Deli-meat, olive loaf, pork Sausages and Luncheon meats 11.80 g 24% CNF
5693 Pork, oriental style, dehydrated Pork Products 11.80 g 24% CNF
5694 Wiener (frankfurter), low fat Sausages and Luncheon meats 11.80 g 24% CNF
5695 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 11.80 g 24% USDA_SR
5696 Bologna, beef, low fat Sausages and Luncheon Meats 11.80 g 24% USDA_SR
5697 Pork, oriental style, dehydrated Pork Products 11.80 g 24% USDA_SR
5698 Babyfood, cookies Baby Foods 11.80 g 24% USDA_SR
5699 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 11.80 g 24% USDA_SR
5700 Olive loaf, pork Sausages and Luncheon Meats 11.80 g 24% USDA_SR

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